| Forum | Topic | Date | Replies |
 |
|
|
|
| Weight Loss | Anyone up for a July weightloss challange? | Jul 19 2007 19:11 (UTC) |
106 |
| My start date is: June 30, 2007 Starting Weight: 284.4; Height: 5' 4" Week 1 (7/7): weighin 283.8 = loss of .6 lbs Exercise total for week = 240 minutes Week 2 (7/14): Sorry this post is so late - on vacation - 280.4 - so a total loss so far of 3.4 pounds. Lots of walking on vacation - so way over on exercise for the week - yippee Week 3 (7/21): Week 4 (7/31): Goal weight (7/31): 274.4 To Do: Exercise at least 240 minutes a week |
|||
| Weight Loss | Anyone up for a July weightloss challange? | Jul 07 2007 15:57 (UTC) |
250 |
| My start date is: June 30, 2007 Starting Weight: 284.4; Height: 5' 4" Week 1 (7/7): weighin 283.8 = loss of .6 lbs Exercise total for week = 240 minutes Week 2 (7/14): Week 3 (7/21): Week 4 (7/31): Goal weight (7/31): 274.4 To Do: Exercise at least 240 minutes a week |
|||
| Weight Loss | Anyone up for a July weightloss challange? | Jul 01 2007 06:30 (UTC) |
351 |
| My start date is: June 30, 2007 Starting Weight: 284.4; Height: 5' 4" Week 1 (7/7): Week 2 (7/14): Week 3 (7/21): Week 4 (7/31): Goal weight (7/31): 274.4 To Do: Exercise at least 240 minutes a week |
|||
| Weight Loss | i regained at the worst possible time...enough time to loose??? | Jun 22 2007 17:51 (UTC) |
21 |
| Sweetheart, I am old enough to be your grandmother. I can not urge to enough to talk with your parents about this issue. When I was your age I remember feeling as you do now. I remember working out everyday to get to that ideal weight. I did not have parents that I thought would understand or for that matter really care. I was wrong! And I started an up and down journey that I am struggle with to this day.
In addition, who you are is so much more than what you weight. I know that at 14 you are so very very tempted to let your peer group tell you what is important about you. I encourage you to realize that this is just not so! Find someone that you know loves and accepts you and talk with them - parent, grandparent, aunt, uncle, somebody. I am praying for you. |
|||
| Weight Loss | Anyone up for a July weightloss challange? | Jun 21 2007 17:30 (UTC) |
538 |
| me too | |||
| Weight Loss | metabolism question | Jun 21 2007 04:04 (UTC) |
|
| Actually I know a nutritionist is Dallas, TX who does say you can actually eat more this way because you are burning more calories. His analogy is that you keep the calorie burning over on high all day. It seemed to work for me but that eating 5 small meals which was supposed to be like one small plate of food every 2.5 to 3 hours drove me nuts. Spent all day thinking about food. Just did not work for me even if I did get more actual food. Just my experience. | |||
| Motivation | The "in our 50s group" ****GROUP OPEN**** | Jun 19 2007 21:45 (UTC) |
1,608 |
| My name is Debra and I am 52. Just getting started on this site. Looking forward to getting to know all of you (or for those of you from TX and the south - ya'll) ;-) | |||
| Motivation | Over 200 club! | Jun 19 2007 21:21 (UTC) |
1,971 |
| Hi, my name is Debra and I just started. I have over 200 for a very very long time. I am commited to making it work this time. I will log everything that goes in my month and exercise at least 3 times a week | |||
| New Members | **New Member forum Meet N Greet** | Jun 19 2007 21:17 (UTC) |
3,150 |
| 1. Calorie Count Name (user id): roecker 2. Name you prefer to be called in discussions: Debra 3. Age & Sex: Femaile, 52 4. General Location: Nashville, Tn 5. Married? Single? Married 6. Kids? Furbabies? 1 wonderful daughter, 4 steps and 3 dogs 7. Favorite color? blue, purple 8. Favorite movie? matrix 9. Hobbies? kids, music 10. Favorite Snack? anything chocolate 11. Favorite Beverage? tea 12. Biggest Obstacle to Getting Healthy? me 13. Weight/Fitness Goal? 131 14. Least Favorite Household Chore? all of them 15. How did you find Calorie Count? web searching 16. Anything Else You'd Like To Share - so so very glad I found this site |
|||
| Games & Challenges | The Food Game | Jun 19 2007 21:11 (UTC) |
2,225 |
| chocolate | |||
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:
Where is the Recipe Analyzer located?
The Recipe Analyzer is under the Foods tab. Use these steps to analyze a recipe: Find a recipe to analyze; note the number of servings... Read more
Where is the Recipe Analyzer located?
The Recipe Analyzer is under the Foods tab. Use these steps to analyze a recipe: Find a recipe to analyze; note the number of servings... Read more