| Forum | Topic | Date | Replies |
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| Motivation | Anybody wanna have a "Women over 40" forum or group???? | Jun 21 2007 19:08 (UTC) |
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| i'm 43 and i swear that scale won't budge one ounce. i sit most of the day but am pretty active in the evenings. i eat pretty healthy. i guess just too much. still i always seem to b hungry.
i even bought me a raquet to play raquet ball thinking chasing a ball around an empty court would make something happen....still nada....not one ounce (of course i've only been twice :~). i could use all the support i could get. i have ridden my bicycle to work three days this week. it is a task since my job often requires me to run errands, so i am trying to save all my errands for one or two days during the week so i can bike the other days. i weigh n at 165 and would it will b a glory day if i can even drop 5 pounds.....but my goal is for 135. so i need ideas, motivation, support.....etc. |
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