Posts by susique

User's Posts | User's Topics

Forum	Topic	Date	Replies

Weight Loss	How many calories do you eat a day?	Sep 25 2007 23:09 (UTC)	11
i am 5'5", 95-100 lbs and i usually eat 1200-1500 caolries a day, although on weekends i probably eat more like 1700 lol
Vegetarian	Newbie Vegetarian; what's the best veggie burger to buy?	Jun 26 2007 23:19 (UTC)	4
i like boca burgers the best :)
Vegetarian	What is your favorite vegetarian meal??	Jun 26 2007 23:18 (UTC)	6
i loooove pasta! especially spinach fettucini----soooo good! also, stuffed portebella mushrooms are yummy. you can stuff them with veggies and cheese, or--if you eat fish--breaded clams. the possibilities are endless. another thing you could do is sautee mushrooms and veggies and put them over pasta or something.
Foods	Skinny Cow Anyone?	Jun 26 2007 23:02 (UTC)	9
i love those!!!!!!!!!!!
Foods	Skim Milk, Soy Milk, Chocolate Milk	Jun 26 2007 23:01 (UTC)
i know what you mean. i HATE the taste of milk too. today, almost everything has calcium and/or vitamin d added to it. dannon's light n' fit yogurts are a good source of calcium--and only 60 calories! there are also sugar-free jello puddings--they are yummy and also only have 60 cals, and they are a decent source of calcium. many weight loss or maintenance bars have calcium too. and you can take supplements.
Foods	Coffee anyone?	Jun 26 2007 22:55 (UTC)	8
not that i know of. i am a coffee addict and nothing bad has ever happened to me.
Foods	what do you put in your eggs???	Jun 26 2007 22:52 (UTC)	1
i love peppers, onions and mushrooms in scrambled eggs! (i'm a vegetarian--so no meat!)

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