| Forum | Topic | Date | Replies |
| Young Calorie Counters | Let's Be Positive! What's your favorite thing about your body? | Mar 29 2008 15:19 (UTC) |
128 |
| My arms. They have the perfect amount of definition so they don't look too muscular but aren't the least but flabby either. | |||
| Young Calorie Counters | Teens: what did YOU eat today? | Mar 28 2008 22:54 (UTC) |
4,105 |
| Breakfast: Oops! Slept through it...
Lunch: Pepperoni pizza, Diet Coke Dinner: Macaroni and Cheese (yum!), Strawberry Banana Yogurt I will probably snack on something later this evening but I don't know what yet. |
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| Young Calorie Counters | Teens: what did YOU eat today? | Mar 16 2008 03:20 (UTC) |
4,238 |
| Breakfast: Bluberry Muffin, Skim Milk
Lunch: Lean Pocket (Broccoli and Cheese), Diet Coke Dinner: Cheerios, Skim Milk Now: Another Diet Coke I didn't eat very much because I am sick. :( |
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| Young Calorie Counters | People 5'4"-5'6" what size are you? | Mar 16 2008 03:14 (UTC) |
131 |
| I am 5' 7" about 120 pounds and I wear a size 4-5. | |||
| Fitness | Teen Running Club | Jul 11 2007 02:37 (UTC) |
53 |
| I have had a pedometer before (two actually) but it never correctly logged my distance. It seemed that I would have to almost jump up and down for it to register a step. Maybe I just need to invest in a better one. | |||
| Fitness | Teen Running Club | Jul 07 2007 22:26 (UTC) |
77 |
| Well guys, I am about to go out and run now. One thing that bothers me though is that I con't measure how far I am running when I run around my house...I just have to time myself. I have started jogging regularly for that past few days again and I am feeling good!
I thought I might also post my daily workout on here. I do 3 sets of 50 crunches going side to side and then to the middle. Then I do pushups til I can't anymore. I do stretches in the morning when I can remember and at night. It's a pretty simple routine but I have actually starting seeing results in my abs now that I run. I think it shows that you don't have to do a ton a variations or lots of sets to get results. It might not work for all but I hope it helps some. |
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| Fitness | Teen Running Club | Jul 04 2007 15:28 (UTC) |
88 |
| Oh, don't worry my father is a doctor and I have consulted him. I was jsut looking for some different points of veiw. I have been used to running and your idea would explain why it never hurt during season. My knee is better now and I plan to start my morning jogging within the next few days. At the moment I am still rather tired from traveling. I hope I am not just being lazy. I feel kind of guilty because I ate McDonalds this morning for breakfast and I am going to a party this evening where I am sure my food will not be healthy.
Thx for the help! |
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| Fitness | Teen Running Club | Jul 04 2007 02:41 (UTC) |
93 |
| I just got back from vacation and so I havn't run in 3 days...
I have a question about knee injuries. Last year (before I started running) I hit my knee on a bed really hard and tore a ligament in my knee. It took about 3 weeks before I could walk normal. I was worried I wouldn't be able to run good during track season but I did fine. But recently my knee has been hurting again. Another strange fact is that it started hurting again on the anniversary of when I first hurt it. Sooo...basically I am just asking what I should do. |
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| Fitness | Teen Running Club | Jul 01 2007 12:11 (UTC) |
105 |
| Age: 15 years
Goals: 2 miles, under 14 minutes Why I run: It's fun and it keeps me in shape Stats: 5' 6"/120ish This is great! |
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| Foods | What did YOU eat today? | Jul 01 2007 12:05 (UTC) |
3,456 |
| Breakfast: Two slices of toast with reduced suger strawberry jelly and coffee with reduced fat creamer.
Snack: Diet Pepsi. Lunch: Pork buns, a green thing that I don't know what it was, a fruit bun, and fried rice. (I am in Thailand at the moment so I don't know exactly what I eat all the time) Snack: Iced chocolate drink. Dinner: not there yet... |
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