| Forum | Topic | Date | Replies |
 |
|
|
|
| Young Calorie Counters | The Monday Weekly Weigh In | Aug 18 2008 15:44 (UTC) |
53 |
may i join this group?? my monday weigh in this week is 133.5 |
|||
| Young Calorie Counters | Help with binge eating? | Jul 18 2008 18:14 (UTC) |
1 |
dont worry about it :) one binge wont really affect you. i know this as i have been binging for over a year now. i think the best way to stop is to just tell yourself your not going to binge the next day , and just take it one day at a time. but dont focus on binging when you get home because you most likely will. what i learned from my experiences with binging is that if you dont deprive yourself during the day you have a better chance at not overeating later. let yourself have that one cookie if it will help you to not overeat later. Eat balanced meals when you can, i know you said u have dance all day but try your best to eat healthy throughout the day, and i find that if you try really hard to be healthy on one particular day then you will be less likely to binge because you dont want to ruin your whole day/ i hope this helped. if you have any more questions feel free to ask :) |
|||
| Young Calorie Counters | 10 pounds or less to lose! | Jun 25 2008 22:01 (UTC) |
35 |
| i forgot to post my monday weigh in... im down to 126.5 |
|||
| Young Calorie Counters | 10 pounds or less to lose! | Jun 15 2008 23:26 (UTC) |
63 |
|
hi :) sw: 135 height: 5'5'' gw:120 6/16 weigh in: 128 |
|||
| Young Calorie Counters | Loose 6lb by July! | Jun 11 2008 11:31 (UTC) |
23 |
| height 5'5 cw: 128 gw:120 |
|||
| Motivation | No Binge May!! | May 03 2008 04:03 (UTC) |
2 |
| it would be hard for me to plan my meals because i am 15 lol and i eat whatever my mom makes, which is usually healthy. But im just trying to not overeat. i dont stress out if i eat a piece of pizza or a cookie its just that eating these things will lead to a binge and im tryin to learn how to control this. Like today i went out for pizza with my famiy, and when i got home i didnt eat anything else because i was full and it felt great. I usually binge after i eat anything "bad" and today i didnt!! I feel like i finally have control over what i eat and it has only been two days lol | |||
| Motivation | No Binge May!! | May 02 2008 01:06 (UTC) |
8 |
day one and no binge!! only 30 more to go lol |
|||
| Motivation | No Binge May!! | May 01 2008 02:24 (UTC) |
12 |
| yea, im so excited to finally get back to normal and look great for summer | |||
| Young Calorie Counters | girls 5'5''- 5'7'' ages 15-17 & weight | Feb 21 2008 15:48 (UTC) |
14 |
| im 15 5' 5'' and i weigh about 120 pounds | |||
| Young Calorie Counters | please help me get back on track | Feb 17 2008 14:05 (UTC) |
1 |
| thank you guys so much. i am going to try all teh things you suggested | |||
| Young Calorie Counters | Any other teens, age 15, 5"5 &&116lb's? | Feb 17 2008 03:10 (UTC) |
5 |
| im 15 5'5'' and 116 pound and i have a binging problem | |||
| Weight Loss | bingers!!!!!! | Dec 05 2007 01:55 (UTC) |
30 |
| im so glad im not alone in this!! height :5'5'' current weight:121 not looking to loose weight, but to maintain, maybe go to 115 i use to weight 100 lbs and i looked way too skinny. im happy with my weight right now and dont want to gain any more due to binging. |
|||
| Weight Loss | the binge stops here -- six week challenge! (closed, sorry!) | Oct 26 2007 21:57 (UTC) |
76 |
| im in!! 5'5'' current: 115 im not looking to loose any weight, just stop binging.i used to be 100 pounds(which i know is low) but now due to binging i have gained 15 pounds of fat. i just want to stop binging!!! |
|||
| Weight Loss | Thin (for now) but still binging | Oct 01 2007 20:27 (UTC) |
20 |
| omg in exactly the same. 5'5'' and small framed i used to be 100 pounds now im 109 due to binging :( i promised myself i would no longer binge starting in october. i binged about 1-2 times per week for 2 months and gained nine pounds!!! i hate it | |||
| Weight Loss | "The Thanksgiving Ten" - losing those last annoying pounds challenge & support group | Oct 01 2007 01:22 (UTC) |
243 |
| Age: 15
Weight:110 Goal Weight:100 Height: 5' 5'' |
|||
| Weight Loss | please please help me to stop binging | Sep 08 2007 03:50 (UTC) |
2 |
| i do exercise. i have gym in school 2x per week and cheerlead 2x per week for about 3 hours. i sometimes go to the gym if i have time | |||
| Weight Loss | please please help me to stop binging | Sep 08 2007 03:20 (UTC) |
5 |
| anyone?? please i am desperate | |||
| Weight Loss | binge or not?? | Sep 08 2007 01:38 (UTC) |
3 |
|
does anyone else have an opinion?? |
|||
| Weight Loss | I'm not binging anymore!! | Sep 07 2007 23:17 (UTC) |
5 |
|
good job!!! i too binged 1-2 times per week and am proud to say i didn't binge this week at all!! it just feels amazing to finally have control over what i eat. |
|||
| Weight Loss | Is anyone 5'6" wearing a size 2(juniors)? | Sep 07 2007 23:09 (UTC) |
4 |
|
im about 5'5'' and wear a size 0-2, (it depends on the store) and i weight about 103 pounds |
|||
| Foods | What to choose!! | Aug 22 2007 15:26 (UTC) |
2 |
|
anyone?? |
|||
| Weight Loss | Last 5-10 lbs Challenge! Esp. for college students! | Aug 02 2007 04:45 (UTC) |
59 |
|
i'm almost there!!! Just need to get those last few
current weight: 103 Goal weight:100 |
|||
| Foods | Am i doing ok?? | Jul 13 2007 21:45 (UTC) |
|
thank you for all of your advice, i appreciate you taking your time to answer my question. i will definatly boost up my calorie level. |
|||
| Foods | Am i doing ok?? | Jul 13 2007 02:54 (UTC) |
4 |
| btw i am 14 and am 5'4'' and weight about 103 | |||
| Foods | Am i doing ok?? | Jul 13 2007 02:06 (UTC) |
7 |
| here is what i ate and how i posted it Grams Calories Thu, Jul 12 2007 A Blueberries 14 8 A Strawberries 48 15 A- Milk, Lowfat, Fluid, 1% Milkfat - With Added Vitamin A 244 103 A Special K Vanilla Almond Cereal - Special K 60 220 B- Cottage Cheese, Lowfat, 1% Milkfat 113 81 B+ Sahara Pita Bread - 100% Whole Wheat 28 70 Old El Paso Salsa Thick N Chunky Extra Mild 45 15 C+ Progresso Traditional Soup Chicken Noodle 474 200 B Yoplait Light Yogurt (Fat Free) 170 100 C Teddie Old Fashioned Peanut Butter 32 190 A Apples 212 110 Rainbow Sprinkles - Salad Bar 30 A Cucumber - With Peel, Raw 104 16 D+ Salad Dressing, Kraft Free Fat Free Ranch Dressing 14 19 Total Calories Consumed 1,177 | |||
| Foods | Am i doing ok?? | Jul 13 2007 02:05 (UTC) |
8 |
| how much more should i be eating?? i prolly ate less today because i had breakfats at 12 and lunch at 3, and dinner soon after that and wasn't really feeling that hungry.
i logged everything,am i doing it wrong? |
|||
| Foods | Am i doing ok?? | Jul 13 2007 01:58 (UTC) |
10 |
| its not. i logged it all and made sure it was 1200 and not below, i even treated myself to peanut butter! | |||
| Foods | going to moe's sothwest grill....what to choose | Jul 07 2007 04:21 (UTC) |
1 |
| i looked it up on their website and for a soft taco with ground beef, lettuce, salsa, and cheese its only 180 calories!!! im getting that, its called the full monty.
now i must conquer not eating those delicious tortilla chips that come with your meal!!!!!( i won't get them) |
|||
| Foods | cheerios?? | Jul 06 2007 02:47 (UTC) |
12 |
| has anyone ever trued to put splenda on cheerios??? is it an good?? thanks | |||
| Foods | cheerios?? | Jul 06 2007 02:34 (UTC) |
14 |
| what would be better, cheerios and milk, or a bowl of quakers weight control oatmeal?? | |||
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Why Create an Account?
So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients
