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| Fitness | Anyone planning on starting Power 90? | Sep 22 2007 23:14 (UTC) |
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prettygirl- Welcome! And you really should LOVE Power 90! My hubby and I have been doing it since July 16th and he has lost 10 lbs and about 9 inches and I have lost 11 lbs and about 16 inches!' :)Ali |
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| Fitness | Anyone planning on starting Power 90? | Sep 20 2007 23:09 (UTC) |
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To start Power 90 (which my hubby and I are doing together) all you will need are dumbbells and/or resistance cords. We have 3lb, 5lb, 8lb, 10lb, and 15lb handweights. we also have a couple of resistance cords. That is it!
:)Ali |
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| New Members | **New Member forum Meet N Greet** | Sep 19 2007 16:10 (UTC) |
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| 1. Calorie Count Name (user id): CalebsMom053005 2. Name you prefer to be called in discussions: Ali 3. Age & Sex: 34, female 4. General Location: midwest 5. Married? Single?: happily married (12 years this December) 6. Kids? Furbabies?: 2 year old boy 7. Favorite color?: green 8. Favorite movie?: hmmmmmmmmmmm... 9. Hobbies?: singing, acting, reading, movies, scrapbooking, hanging out with friends & family, internet surfing... 10. Favorite Snack?: popcorn 11. Favorite Beverage?: Diet Coke 12. Biggest Obstacle to Getting Healthy?: lack of self-discipline 13. Weight/Fitness Goal? 47 lbs to lose...low body fat with great, lean muscles! 14. Least Favorite Household Chore?: dishes 15. How did you find Calorie Count?: I don't remember... 16. Anything Else You'd Like To Share? : I have to highly recommend the Power 90 At-Home Book Camp work-out! |
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| Weight Loss | 30 lbs by January 1st, 2008---***CLOSED*** | Sep 19 2007 01:58 (UTC) |
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Hello all! I am 34 years old...mother of one 2-year-old (so far) and getting ready &nbs p; to celebrate my 12 Wedding Anniversary this December 23rd... So, here are my stats: Height: 5'6" (I used to be 5'7"...I guess I am shrinking?!?!? CW: 202 BMI: 32 GW by 01/01/08: 177 lbs Final GW: 155 |
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| Fitness | Fitness DVD's | Sep 18 2007 20:16 (UTC) |
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I also highly recomend the Power 90 series by Tony Horton. This series, along with Turbo Jam, Hip Hop Abs, etc, is produced by BeachBody Fitness. My hubby and I have been doing the Power 90 series for a couple of months now and it is a GREAT combination of strength training and cardo. It also incorporates Power Yoga.
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| Fitness | Anyone planning on starting Power 90? | Sep 11 2007 02:34 (UTC) |
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| Hi everyone!
My name is Ali and I have been doing P90 since July 16, 2007. I am officially on Day 55? The last couple of weeks have not been good though. I have been having pretty bad carpal tunnel pain and stopped doing my workout...ugh! In the first 30 days I lost 10 lbs and 16 inches...although I have probably put a little bit of that back on in the past 2 weeks... :( Anyway...was wondering if anyone else is still on this thread who is currently doing P90? Anyone try Slim in 6? :)Ali |
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| Motivation | New Christian Calorie Counter Thread........MAN DOES NOT LIVE BY BREAD ALONE!! | Jul 02 2007 07:25 (UTC) |
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| Hi Everyone! I am new to this forum and was hoping to take part in your challenge! Here are my stats: CalebsMom053005: Age: 34 Ht: 5'6" wt: 205 (I think....might be up a bit more from lack of water today). Measurements: Chest 42 (38D) waist 41 Hip: 45 Arms: 13 1/2 Legs: 26 1/2 |
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| Games & Challenges | ROLL CALL - JULY WEIGHT LOSS CHALLENGE! - Sign Up HERE!!!! | Jul 02 2007 07:02 (UTC) |
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| Hi everyone!
I am new here and excited about this challenge! |
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New forum message Confusion by nardz4 01:26 |
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sula_nebouxi added darkfirevic as a friend |
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New journal post 55 years ago today by debiac 01:24 |
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darkfirevic added sula_nebouxi as a friend |
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New journal post jump back on the band wagon..... by sallyp2004 01:23 |