Jenna at war with the platau

Posts by jennasbarton


User's Posts | User's Topics

Forum Topic Date Replies
Weight Loss Weight Watcher or Calorie Count? Do you think points add up right? Oct 21 2008
18:31 (UTC)
2

Wow, thanks for all your responses everyone, I've decided to run them side by side for a week and see what happens! Yes, I have too much spare time on my hands Frown

Today I've hit 20 of 21 points and about 1250 calories, so I'm worried that's not quite enough but I'm not too hungry so let's wait an see what we get. I'm a bit concerned about my defecit (about 700 plus I'm about to hit the stepper) but it sounds like I can get another couple of points for that? I don't get the exercise points or these extra 5 points as I'm only going from a friend's eat wisely ww book which doesn't mention either of these points, could anyone explain??

And thanks again for all the feed back, much appreciated xx

Maintaining Just off the Reductil and totally depressed...anyone else? Feb 09 2008
17:41 (UTC)
1
Hi Sharon, thanks for the positivity. Reductil is a generic appetite depressant- I think the drug is salbitrumine (sp?).
Fitness Way too sore after Body Pump Jan 05 2008
11:53 (UTC)
7
Hi, I'm in a similar position today after returning to a legs bums and tums class on Thursday after a very long break due to injury then a couple of months of pure laziness! My legs are killing me still and parts of my thighs actually hurt just to touch! I've lost 20 pounds since my last stint at this class, I thought it would be easy. Incorrect.....

If you are still in pain DO NOT GO BACK TO THE CLASS. Your muscles aren't used to the activity and need to recover, they are over worked it's that simple. Gentle walking etc should be ok but you're going to do yourself a mischief if you hit them too hard before they have had time to recover. Contrarty to popular belief don't be tempted to a hot bath etc, heat can make muscles strains worse (this is why athletes take ice baths). It's like any injury or illness, you need to rest and if you wait until it's not hurting any more you will go back to the class and help build your muscles and fitness rather than just damage them. Also you should take it easy as if the pain does not clear up in 2-3 days it could be indication of an injury rather than just a wake up call! It will get easier over time and you'll find you recover more quickly each time until in a couple of months you wont even feel it the next day.

Well done for getting back to the class, fingers crossed we both keep it up this time!
The Lounge The Holidays Are Over Chat Jan 02 2008
18:01 (UTC)
6
anyone still here?
The Lounge The Day After The Day After Christmas Chat =) Dec 27 2007
16:40 (UTC)
5
Hi Girls, belated merry christmas!
The Lounge Lets Get This Chat Back On Track! Nov 27 2007
18:13 (UTC)
35
hi everyone
The Lounge Mondays Suck Chat! Nov 26 2007
18:39 (UTC)
14
Original Post by missy81:

touche lol

So do you have any plans tonight Jenna? Or are you just watching the tumbleweeds?

I have to do all the cleaning I was too hungover to manage yesterday! Very messy- met a cute guy though and have a proper date to go on this week!

The Lounge Mondays Suck Chat! Nov 26 2007
18:35 (UTC)
17
That may be true Missy, but I have to go back sooner than you do!
The Lounge Mondays Suck Chat! Nov 26 2007
18:28 (UTC)
19

 

Hi Kerry,

 

Watching the tumbleweed roll by........

The Lounge Mondays Suck Chat! Nov 26 2007
18:21 (UTC)
21

Hi ladies! Mondays aren't that bad! At least not today.

 

How was thanksgiving (not that I'm sure what it is)?

Health & Support Gaining weight Nov 22 2007
08:48 (UTC)
9

Hi there, first off how tall and how old are you? 1200 is pretty much the bare minimum you should be eating so it's possible that you've hit starvation and the calorie increase is being clung to by your body, hence the big increase. It could also be water retention if you've had more salt or alcohol than usual?

 I should say it's only three pounds- my weight can go up and down by this much overnight- so don't worry too much. 1800 cals is not a huge amount, particularly if you are working out a lot and as you're hitting the gym it's likely that you'll make your weight gain in muscle, not in fat. Chill out! Give yourself a break, and try to stay off the scales and only weigh in once a week, you'll get a more accurate idea of your weight that way.

 And yes, it really will be ok! Wink

The Lounge Black Wednesday Chat Nov 21 2007
19:39 (UTC)
75
best offer I've had in weeks, Mr X
The Lounge Black Wednesday Chat Nov 21 2007
19:19 (UTC)
83
Original Post by cstefan:

The cool thing about the cold is you can put on more and more clothes. When it's hot you can only take off so much before the cops show up. :)

 

Too true, lol
The Lounge Black Wednesday Chat Nov 21 2007
19:17 (UTC)
85
I don't mind the cold when I'm prepared for it! Went to Italy skiing thing last winter and where everyone is used to it, you have the right clothes and stuff it's ok but in the UK we just die in bad weather! More than 2 inches of snow and the whole country comes to a standstill, silly really and we're set for a really cold one this year.
The Lounge Black Wednesday Chat Nov 21 2007
19:13 (UTC)
92
I'm ok thanks, got sent home sick this morning so been asleep most of the day! Feel a bit better now though and grabbed some xmas bargains e-shopping so i've had worse days!
The Lounge Black Wednesday Chat Nov 21 2007
19:08 (UTC)
95
hello, how is everyone?
The Lounge Monday, Monday...Chat. Nov 19 2007
18:35 (UTC)
32
No more accidental dates-just trying a tactful email response to a request for another accidental date with him though!
The Lounge Monday, Monday...Chat. Nov 19 2007
18:30 (UTC)
35
Hi ladies, happy monday. What's new?
The Lounge TGIMFF Chat Nov 16 2007
18:10 (UTC)
24
it's really cold here too Undecided
The Lounge TGIMFF Chat Nov 16 2007
18:03 (UTC)
30
Happy fridya lovely ladies.
The Lounge Thursday Is The Last Day Before Friday Chat! Nov 15 2007
19:12 (UTC)
80
ohh, I killed it.
The Lounge Thursday Is The Last Day Before Friday Chat! Nov 15 2007
19:03 (UTC)
81
lol@ princess, know what you mean.
The Lounge Thursday Is The Last Day Before Friday Chat! Nov 15 2007
18:58 (UTC)
84
You can't have him!!!!
The Lounge Thursday Is The Last Day Before Friday Chat! Nov 15 2007
18:55 (UTC)
86
He's in supernatural. Jenna's celebrity obbsession of the week, very easy on the eyes.
The Lounge Thursday Is The Last Day Before Friday Chat! Nov 15 2007
18:49 (UTC)
88

Why is god so cruel that said male 'friends' never look like Jensen Ackels? That's what I want to know!

The Lounge Thursday Is The Last Day Before Friday Chat! Nov 15 2007
18:42 (UTC)
93
It's crap because he's a really nice guy! You know the type.............nice.........the kind of friend you like to talk to and watch filsm with but would never ever go on a date with?
The Lounge Thursday Is The Last Day Before Friday Chat! Nov 15 2007
18:36 (UTC)
98

Yes, I ducked!

 I'm such a bitch, but it was like he was reciting from THE DATE MANUAL- you know, ask questions, nod, be attentive, mirror body language etc. It felt really forced, almost like an interview! And when I gave him a kind of lopsided half hug then jumped into my cab he looked kind of, dejected. And I'm not big headed, I never get when someone is having a crack at me but it was so obvious and overdone it was just awful!

The Lounge Thursday Is The Last Day Before Friday Chat! Nov 15 2007
18:31 (UTC)
100
Well, I recently got back in touch with an old friend from school (facebook- curse it!!!) and we agreed to go out, catch up etc. So, I went out for a drink and a film with an old friend. He went out for a date. Wires crossed or assumption I dunno,  it just never occurred to me that it was a date sort of thing..........cos I don;t think of him like that and never will...........I feel really **** about it but...........and kind of stupid but also sure I never gave any impression that it was a romantic kind of thing.
The Lounge Thursday Is The Last Day Before Friday Chat! Nov 15 2007
18:22 (UTC)
110

So I went on a date last night........only I didn't realise it was a date until I'd been there an hour...............

 Can anyone say awkward??????Embarassed

The Lounge Thursday Is The Last Day Before Friday Chat! Nov 15 2007
18:17 (UTC)
117
hi all

{collapses in pathetic heap infront of the pc}
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