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| Foods | What did YOU eat today? | Jul 02 2008 04:53 (UTC) |
1,526 |
| Breakfast- Vanilla soy milk, Kashi Strawberry Fields, Raspberry nonfat French-style yogurt
Snack: Woven Wheat crackers Snack: Protein White Cheddar Soy Crisps Snack: fresh peach Dinner: vanilla soymilk, Kashi Strawberry fields, Everything crackers and cheddar cheese Dessert: peanut butter! |
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| Foods | Carmine-the FREEEEEEIKY new food additive. | Mar 28 2008 04:37 (UTC) |
4 |
| I get that people would rather eat boiled bugs than chemicals, but at teh same time, I wish food companies could try and use normal ingredients for a change.
Or, if they don't want to do that, at least tell it like it is and don't hide ingredients behind different names. |
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| Foods | Carmine-the FREEEEEEIKY new food additive. | Mar 27 2008 04:11 (UTC) |
9 |
| I believe it's allowed to be listed as both "artifical" and "natural" flavors. | |||
| Games & Challenges | Change 1 letter Only Game | Mar 20 2008 05:54 (UTC) |
1,523 |
| crane | |||
| Foods | The Sugar-Free, Fat-Free CRAZE | Mar 17 2008 01:00 (UTC) |
15 |
| Goodness, I didn't expect this many replies...
I guess the general consensus is it's all a matter of personal preference... |
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| Weight Loss | 5'6 goals? | Mar 11 2008 04:46 (UTC) |
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| I'm 5'5 and 1/2"....I weigh some random number between 110 and 120( no joke, it changes almost every day, even when I weigh myself at the same time. I really just want to tone up rather than lose...but the good old eating disordered part of me demands that I drop to 100.
It's a strange sort of balancing act. |
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| Foods | What did YOU eat today? | Mar 06 2008 04:03 (UTC) |
1,922 |
| 9:30 am-nf cappucino
1:00 pm- nf honey latte 1:30-corazonas heart healthy tortilla chips 4:30 pm- chewy spree packet, nf cappucino 6:30pm- organic fruit roll, spinach and broccoli, rf triscuits, cinnamon raisin toast What a strange, nutritionally unbalanced day! :( |
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| Foods | What did YOU eat today? | Mar 04 2008 00:30 (UTC) |
1,940 |
| Late bfast: Kashi Chewy trail miz granola bar
Lunch: couscous parmesan, pluot, 1 small roll smarties Afternoon: Starbucks lowfat latte ice cream( so delicious!), raisin cinnamon bread, RF triscuits Dinner will be: either hummus on toast or oatmeal Dessert: nectarine! Delicious, sugar-filled day... |
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| Foods | Does a low cal granola exist? | Feb 24 2008 01:25 (UTC) |
9 |
| A type of "granola" that I love is Kashi GoLean 7-grain crunchy cereal stuff. It's just like granola, only made without a lot of oil and sugar. it's very crunchy and filling, as lightly sweetened.
There's only 190 cals in one whole cup, which is a lot, and something like 10 grams protein. |
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| Young Calorie Counters | Any teenage musicians? | Feb 24 2008 01:21 (UTC) |
18 |
| I've been training my voice with classical voice lessons and I've been singing with a professional choir for almost 7 years. Before that I sang in my elementary's music department, and took piano.
Music is wonderful, and I hope to take up more instruments when I have more free time(chorus rehearses between 6 and 14 hours a week). |
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| Young Calorie Counters | My Strange Questions and Weird ED Perceptions | Feb 24 2008 01:14 (UTC) |
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| Thank you both for your really helpful commments. I am seeing a therapist, but this is something that may take years to get over for me. Just knowing that other people fell the same way helps me. a lot.
Also, a note: I'm trying to keep myself from losing or gaining, because I don't know quite what's best for me now... |
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| Young Calorie Counters | To 13-15 year olds: How much do you weigh and how tall are you? | Feb 23 2008 06:00 (UTC) |
208 |
| 5'5.5", 115 ish | |||
| Foods | What did YOU eat today? | Feb 20 2008 01:23 (UTC) |
2,005 |
| Late Breakfast: triscuits, apple, small granola bar
Lunch: banana, nf cappuccino, kashi golean, bread Dinner: gardenburger, bread, apple |
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| Foods | What did YOU eat today? | Feb 12 2008 03:47 (UTC) |
2,050 |
| Breakfast: Weetabix!!!
Lunch: RF Triscuits, oatmeal raisin granola bar, banana, dried mangoes Afternoon snack: oatmeal and apple Dinner: pita and mozzarella sandwich Sweet Treat: Necco Valentine's Hearts |
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| Weight Loss | I'm stuck not losing ??? | Jan 16 2008 04:43 (UTC) |
5 |
| I'm clearly not an expert but I think you need to incorporate more fats into your diet. The human body cannot survive without them. | |||
| Weight Loss | How can I lose wight and not see it at all? | Jan 16 2008 04:33 (UTC) |
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| I should clarify-I have not lost 15 pounds recently-but this has happened in the past. And yes, i do see a therapist.
I'm inclined to think the weight is generally just waterweight when that happens, because I REALLY don't see a difference and because in the past the numbers on the scale went down really quickly. |
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| Foods | What did YOU eat today? | Jan 10 2008 07:26 (UTC) |
2,179 |
| Breakfast: apple, small 3 cheese roll
Lunch: small bag of Doritos, Yoplait lowfat raspberry yogurt, Jolly Ranchers Dinner: Gardenburger, steamed tortilla, orange Yeah, today has been a weird day...way too much junk food, way not enough real food, too little protein. Here's what I will most likely eat tomorrow breakfast: small bagel with reduced fat cream cheese Lunch: small 3 cheese roll, stoned wheat crackers, apple, nonfat peach yogurt Treat: small box of Necco Velentine's hearts Dinner: Amy's vegetarian pizza roll, maybe some fruit |
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| Weight Loss | weight problems and depression | Jan 08 2008 07:32 (UTC) |
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| I don't know anything about you or your weight, but I know this feeling so, so well.
Last year I became depressed. I am by no means overwight, in fact I'm on the thin side, but I could never see myself as beautiful. I hated myself. I saw myself as a worthless girl. I saw my soul trapped inside an ugly body, I told myself I wasn't living upi to my full potential, and that I never would because I was too fat and lazy to make a permanent change in my life. I closed up, stopped talking to even my best friends, and spent almost 6 months in isolation from everything I loved. I went through the motions of a normal life, but inside there was only this constant dull pain. I couldn't make myself take a risk, become a new person, change my life for the better socially and physically, so I took it out on my body. I starved myself and then I binged, and I hated myself every moment. I though people were always looking at me, always judging me for my lack of self-control. I always blamed it on food. You seem like myself and my situation almost all over again. But I want to tell you that no matter how utterly terrible you feel, no matter how worthless and used, no matter how bad it gets, you are a person of beauty and great value. know that someone out here sees that in you, and know that its only a matter of time before someone else does. Before you make positive changes in your life, you need to learn to accept and love yourself. I would highly recommend talking to a therapist about these issues. Healthcare covers some costs, depending on the plans. I meet with a therapist about once a week. Not all of the feelings have gone away, I still have relapses of depression, but I have been able to break away from that personal hell and become more comfortable with myself. I wish you the best of luck, and always remember that you are worthy of a beautiful and full life. |
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| Foods | McChicken - Convince me from NOT having one tonight! | Dec 23 2007 19:21 (UTC) |
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| That reminds me of the time when I was in a foreign country where vegetarianism as Americans know it is not well understood(China). We had a group dinner from Subway catered in, and there were a few other vegetarians on the trip, so the group we were staying with ordered vegetarian sandwhiches. when mine came, it was lettuce and mayo on a piece of bread. That was so funny! I ended up eating ice cream for dinner that night. | |||
| Weight Loss | Holiday Gifts from clients--why must they all be food??? | Dec 22 2007 18:51 (UTC) |
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| Though I'm not working(I'm still in school), I notice the same problem with gifts from friends, "secret santas", etc.
I'm planning on taking all the non-perishable, or semi-non-perishable gifts, like lollipops, unopened chocolate, peppermints, caramels, etc, portioning it out into manageable portions(epsecially the chocolate bars), putting it all away and out of sight in a box or a jar or something, and having a piece whenever I need a treat in the new year. If it's not all out of sight, I'll go bonkers and eat it all(I'm crazy for sweets), but if it's all nicely wrapped up and portioned, I'll be content to just take one and savor it. |
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| Weight Loss | Trying to lose weight myself but I'm also "that friend" | Dec 22 2007 18:44 (UTC) |
17 |
| You don't have to be "that friend". Examine your intentions. are you giving her the junk because you need her to stay fat so you can feel better about yourself? Or are you doing it because you honestly don't know what else to do with stuff you won't eat? I think it's the second choice. You're not evil, you're just bogged down with junk food.
Ask your parents to stop sending you all that. And next time you want to share food with your friend(it's anice gesture after all), make it something healthy, like a verggie platter or rice cakes, or even take her out for a low-fat frozen yogurt. |
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| Foods | What is US known for? | Dec 22 2007 05:03 (UTC) |
4 |
| --peanut butter
-COCA-COLA!!!! so i know it's all over the world, but one of the original glass botlles or even just an merican can would be AWESOME because it's got such an American reputation -saltwater taffy |
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| Foods | What did YOU eat today? | Dec 22 2007 04:36 (UTC) |
2,281 |
| Breakfast: nonfat cappucino, cheerios
Lunch: boiled egg, apple-walnut granola, sourdough bread, tangerine Snack: nonfat peach yogurt Dinner: bowl of spinach-cheese pasta shells(yay for organic microwaveable entrees!), apple |
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| Foods | Still can't manage to eat 2200+ Calories | Oct 26 2007 04:47 (UTC) |
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| He clearly has some problems accepting a higher-calorie diet. If YOU can't deal with that, dm4, then leave it alone and don't post. Yes, he clearly has ignored some helpful advice, but it's clear he's got some sort of eating disorder. Disorders don't exactly promote rational thinking, do they?
There's no need to attack him. |
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| Weight Loss | what will YOU eat tomorrow?? | Oct 17 2007 06:53 (UTC) |
26 |
| Breakfast- oatmeal with cinnamon(120), water
Snack- boiled egg(80), pear/fruit(80-100), water Um...other snack: nonfat cappuccino(80) Late Lunch-Lentil Vegetable soup(150), Saltines(60), water Afternoon snack- fruit smoothie(100), tea Dinner- Couscous Parmesan(200), broccolli, water DEssert: maybe a bit of dark chocolate And I'm going to the gym!!!! |
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| Foods | How do you think I'm doing? | Sep 28 2007 05:07 (UTC) |
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| hmm. yeah ive been trying to up the protein intake. I think I got enough protein, maybe not enough fat? And yes it does seem carb heavy to me, but I'm not sure what to do about that. | |||
| Foods | Typical menu in the "good old days"? | Sep 27 2007 05:58 (UTC) |
40 |
| Well...it would depend on the day...my diet ranged SO much. But on the most common patter of days: Breakfast- nothing, or 3 strawberries, or applesauce Lunch- 1 thing of nonfat yogurt afternoon- mocha, cookie, chips, junk, candy, whatever Dinner: anything being served at home, usually pasta or meat. Dessert: lots...not just after dinner. |
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| Weight Loss | I'm to the point of tears.... | Sep 27 2007 04:41 (UTC) |
5 |
| NONONO! A weight loss of 20 pounds(!) is amazing, and something most people dream of. Don't go on sizes in stores. I've been EVERYTHING( really. I've fit into a 0, 2, 4, 5, 6, and 8 all at different stores, but sometimes the SAME STORE). Sizing these days is B.S., so go with what fits and flatters. No matter what, know that you have already accomplished something huge and be proud of yourself! Keep doing this in a healthy weight and you'll feel even beter about yourself. |
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| Games & Challenges | The person below me!!! | Sep 26 2007 05:36 (UTC) |
4,576 |
| True-still do
TPBM has traveled to Antarctica. |
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| Weight Loss | Find your twin on CC! | Sep 26 2007 05:25 (UTC) |
1,184 |
| Name: Christine Gender: Female Age: 15 Current weight: 118 Height: 5'5.5" Frame: small-medium Not really interested in losing weight, but a few healthy pounds would be ok to lose(8 at MAX). Getting a little more toned would be my major goal. PM me! |
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