| Forum | Topic | Date | Replies |
 |
|
|
|
| Weight Loss | confused | Mar 10 2009 02:52 (UTC) |
1 |
You may hear differently from others on the board, but I think 1400 a day of well balanced meals/snacks sounds just fine. I don't see any reason to force food down when it isnt wanted/needed. if you were eating under 1200 I would question it some....but it sounds like you are doing fine to me! |
|||
| Foods | What salad dressing do you use? | Mar 10 2009 00:59 (UTC) |
31 |
lemon/lime juice, balsalmic, fresh garlic (minced), and pepper |
|||
| Weight Loss | 5'2 - What is your goal weight? | Mar 10 2009 00:23 (UTC) |
2 |
I think you guys are aiming REALLY low! At my lowest I was 116 (5'2" 3/4). I went back up to 135 (not so good lol) But I never want to be 116 again, It doesnt look good! (didnt on me anyways) I plan on staying 120-125. |
|||
| Weight Loss | what's the most YOU have ever gained with PMS water weight? | Mar 10 2009 00:06 (UTC) |
14 |
I thin k my personal biggest water weight gain (documented) is 3 pounds or so. |
|||
| Weight Loss | I have been away for a while..... | Jun 10 2008 01:40 (UTC) |
|
| awww thanks! I love to do that whenever possible! :) | |||
| Weight Loss | I have been away for a while..... | Jun 08 2008 19:34 (UTC) |
2 |
| I havent gained anything back, I give myself a 5 pound comfort zone lol. Yeah, I was just here a whole lot before logging all my foods and reading around the board that I thought I would come see how everyone was doing and give a little update on myself :) |
|||
| Weight Loss | ****~5'2"ers OFFICIAL WEIGH IN THREAD!~**** | Jan 10 2008 00:03 (UTC) |
45 |
| I am SO SO SO sorry ladies!!! things were CRAZY busy these last 3 weeks and I have not been on at all long enough to come here. please forgive me! this friday weigh ins will be updated in the first post to show loss so far...again im so so so sorry for vanishing! |
|||
| Weight Loss | ****~5'2"ers OFFICIAL WEIGH IN THREAD!~**** | Dec 21 2007 13:33 (UTC) |
74 |
| 126.2 im so sorry for being MIA ladies and not charting your weights! with Christmas this week things have just been CRAZY! I will get them done as soon as I can though. |
|||
| Weight Loss | ****~5'2"ers OFFICIAL WEIGH IN THREAD!~**** | Dec 17 2007 03:10 (UTC) |
78 |
| I will get your weights updaed by tomorow. I didnt post it here yet but my weight was 128. 4. | |||
| Weight Loss | ****~5'2"ers OFFICIAL WEIGH IN THREAD!~**** | Dec 11 2007 04:33 (UTC) |
95 |
|
ok I updated the weights...I need to fix the weight loss since joining the group next to you current weight so dont panic lol...they are all messed up! enchangimage- most in this group seem to be trying to lose but some are trying to gain a little. |
|||
| Weight Loss | ****~5'2"ers OFFICIAL WEIGH IN THREAD!~**** | Dec 08 2007 17:53 (UTC) |
104 |
| rmmmich's stats
Age: 48 Start wt: 150 Current wt: 139 Goal wt: 97 Frame: very small Activity: light-sit at desk all day/ exercise 5-6x week-60min cardio/30mins resistence work Calories: 1200 day Problem: seem to have plateaued; haven't lost anything in three weeks in spite of consistent calorie deficits of 500-1000/day. :-( if anyone has any advice for her on how to get over this stand still she is having it would be appreciated!! she is having trouble posting to eht thread so I am for her. I hope she gets it worked out so she can reply to you guys too! |
|||
| Weight Loss | ****~5'2"ers OFFICIAL WEIGH IN THREAD!~**** | Dec 08 2007 17:51 (UTC) |
105 |
| congrats shorelover!! out of the 120's! woot! im almost to my goal of 125...no lower then that for me! Im going to update the weights tomorrow so anyone who hasnt added their weights yet stil have some time. :) I was 129.2 on thursday and 128.8 yoday...so frieday wasnt a day i weighed in..im gonna go with the 129.2 for this week though :) |
|||
| Weight Loss | ****~5'2"ers OFFICIAL WEIGH IN THREAD!~**** | Dec 08 2007 02:10 (UTC) |
108 |
|
maybe getting your nails done? facial is a great idea too. a massage, getting a more $$ hair cut, getting your make-up done (Mac is amazing for that) i dunno....just a few ideas! and a BIG congrats to ckelpie for making it into the 140s!!! |
|||
| Games & Challenges | Mommy's Weight Loss and Health Challenge Sign Up | Dec 07 2007 00:52 (UTC) |
194 |
| what happened to all my weights?? I went to update it (late for the week I know) but now all my weights to date are gone! | |||
| Weight Loss | scales are haunted, time to toss | Dec 02 2007 00:53 (UTC) |
6 |
| well the fact that you are weighing at night might have something to do with that. depending on what you eat its going to make a difference. maybe try checking your weight in the mornings? | |||
| Weight Loss | ****~5'2"ers OFFICIAL WEIGH IN THREAD!~**** | Dec 01 2007 21:19 (UTC) |
124 |
| ok got you all updated... if I entered anyone wrong please let me know so I can fix it. I know I have a history of fudging your weights! | |||
| Weight Loss | 5'2" club? | Dec 01 2007 18:33 (UTC) |
6 |
| hey I didnt notice other ladies posted here that wanted to join!!! Im about to leave but when I get home im going to get all the weights updated and get all you ladies added! so sorry i didnt notice sooner!! | |||
| Weight Loss | ****~5'2"ers OFFICIAL WEIGH IN THREAD!~**** | Dec 01 2007 01:23 (UTC) |
132 |
| hey ladies! I am going to update all your weights in the morning! it seems we had some gains, but dont be hard on yourselves!! its the holiday season and its easy to put on a little weight, not to mention all those TTOM's that come along and since we hadnt had that many gains yet I think most of you probably just have that oin common! my weight this morning was 132 |
|||
| Weight Loss | food weight question | Nov 27 2007 01:25 (UTC) |
1 |
| ser25...great idea!!! thanks! | |||
| Games & Challenges | Mommy's Weight Loss and Health Challenge Sign Up | Nov 26 2007 13:51 (UTC) |
207 |
| CHALLENGE Week 11/26-12/3: spend 5 minutes of your day (any time of day that works for you) doing sit-ups. I do them on commercial breaks in the evenings lol. lets get those mama tummies as firm as we can! |
|||
| Games & Challenges | Mommy's Weight Loss and Health Challenge Sign Up | Nov 26 2007 13:47 (UTC) |
208 |
| I put on 1 pound on thanksgiving/the day after....I worked on that yesterday and the day before for a loss of like .4 pounds lol...so Im getting back down to my weight before thanksgiving but im still not there :( | |||
| Games & Challenges | Mommy's Weight Loss and Health Challenge Sign Up | Nov 26 2007 02:12 (UTC) |
211 |
| booo do I HAVE to weigh in tomorrow morning!!!???? last time I did that I was up 1 pound from the time before...Im scared!! | |||
| Weight Loss | ****~5'2"ers OFFICIAL WEIGH IN THREAD!~**** | Nov 25 2007 20:44 (UTC) |
146 |
| woo hooo congrats tp!!! you will be in the 120's in no time!!! im getting there too! | |||
| Weight Loss | 5'2" club? | Nov 25 2007 17:00 (UTC) |
12 |
| just keep working at it! this time of year is HARD for a diet! the simple fact that you are pushing through it and trying says volumes!! | |||
| Weight Loss | ****~5'2"ers OFFICIAL WEIGH IN THREAD!~**** | Nov 25 2007 16:54 (UTC) |
148 |
|
thanks kitty, I was just having a down on myself moment. :( pdthomas- got you added. should I start you at 237 like you said in your message? Im going to put you there but if you have any problems with that just let me know I can change it to whatever. glad to have you! |
|||
| Weight Loss | ****~5'2"ers OFFICIAL WEIGH IN THREAD!~**** | Nov 24 2007 15:51 (UTC) |
152 |
| got all of you put on the board and put the new weights up...remember I will be deleteting anyone that hasnt given me so much as a starting weight tomorrow...so if you are up there and want to participate just let us know your weight! I weighed in this morning...not good. 1 pound up. Im not even upset about thanksgiving. I knew I was going to eat then. I am however upset with myself for last night. me and a gf went out to dinner and a movie. well I did good with my main course (soup and salad) but we also got the a combo starter thing that had all fried foods on it and artichoke dip....normally that wouldnt even get me down but since it was RIGHT after thanksgiving I SHOULD have known better!!! I deserve that 1 pound gain :( |
|||
| Weight Loss | ****~5'2"ers OFFICIAL WEIGH IN THREAD!~**** | Nov 24 2007 05:55 (UTC) |
153 |
| I had a great thanksgiving!!! ate too much, but thats expected (for me anyways lol) I will get the weights put up tomorrow ladies!! |
|||
| Weight Loss | officially down 50 pounds...what a thanksgiving treat!! | Nov 24 2007 05:49 (UTC) |
|
| thanks so much rokamortis!!! deedee- 1200 calories almost all the way through. If I feel I need more I up my intake. also I do eat out about once a week (dinner with my girlfriends....couldnt give it up). I do it with very few problems...though I must say when I hit my goal weight about 8 pounds away (unless thankgiving set me back lol) I am looking forward to getting to eat a little more!! |
|||
| Weight Loss | ****~5'2"ers OFFICIAL WEIGH IN THREAD!~**** | Nov 23 2007 14:55 (UTC) |
163 |
|
spuckine- I do!!! I also do it first thing in the morning after my shower and blow dry. im a freak about that lol |
|||
| Weight Loss | officially down 50 pounds...what a thanksgiving treat!! | Nov 23 2007 03:48 (UTC) |
3 |
| thanks guys!!! Im so proud of myself!! mangomomma- I started dieting on the 4th of july...there is a story beind that lol. so its just a little under 5 months. |
|||
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Recent Activity
 |
New forum message What's your favorite gym machine to use? by k_leyv714 16:42 |
 |
New journal post Post Thanksgiving by missambition 16:38 |
 |
eggybumfluff added elisabethi as a friend |
|
New journal post Day 110 by fattestchick 16:21 |