Posts by bubble66

hehe i hav a couple i could add

1) when people take the mick out of overweight people at the gym, at least they're trying to do something about it

2) when the food nutrition is nt avalible somewhere

3)people who complain that they're fat when they know darn well they arent

4) the way friends tell me off for drinking diet drinks as apposed to full sugar ones and are really serious

i m assuming its because like alot of people do you feel anxious during a binge and your heart rate goes up because of it..try taking a deep breath now and then it will give time to thinkabout why your binging in the first place aswell as slowing your heart rate down

i know how you feel i m 16 5ft2 ( and a half ) and 54 kgs, i think following questobefits advice is a good idea i ve seen that alot of people have actually lost weight by upping there calories...try not to let it bother you that much it may even out as you grow

i d definatly say stop the drinking and smoking they obviously are nt helping you , as they limit you control and as you said get munchies...could you try planning your mmunching??like what your going to eat ?? or how many times a week you do this

i think its like the total calories you eat in a day not the time u eat them, altho obviously its betta to spread them out regularly , so yeah should nt affect it

hey hunny

i went a week with out eating and ended up in hospital so i d definatly try and get her checked out

but dont force her to eat or nag about it your only feeding her ED and she ll probably carry on starving

heya everyone goal is to lose .....

thanx for all your help i ll try and eat a bit better starting today then

x

 and keep busy it really does help..try and plan what u eat

hey soulmaiden

EDs suck dont they i ve never been really underweight with my ED but i know how hard it can be to suddenly start eating but lose control of it all

i ve found that eating a good breakfast really helps ....i tend to binge in the evenings so thats a hard time for me

x

heya

well i ve been restricting then binging then purging so yeah been thro the motions.....

but i still feel so huge you know?? well i m trying to eat regularly to stop the binging like once every 3 hours i m going to try and reach about 1200 calories first ..i m so used to eating like 500 cals hen binging on loads like every few days, its horrible

i ve been inpatient so many times i was ment to go to a special unit but refused to go as i d be huge compared to all the anorxics

anyway how u ??x