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| Health & Support | no more splenda update | Sep 23 2007 13:53 (UTC) |
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| is splenda the same as sweet and low? | |||
| Foods | Walden Farms! | Sep 23 2007 13:47 (UTC) |
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| i have tried them too. I really liked them. I love the marshmallow dip! I do feel bloated after having them too. I had my period this week so that didnt help much. I havent found the fruit spread tough in grocery stores. Looking foward to try it. | |||
| Weight Loss | I am feeling so worthless! | Sep 16 2007 04:54 (UTC) |
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| i have the same feeling. If I go overboad a day I feel I dont deserve to go out and meet friends. it s stupid and it just makes everything worse but its hard to stop.I hate that food and weight control my life. | |||
| Foods | 0 calorie dressing,is this possible? | Sep 16 2007 04:29 (UTC) |
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| thanks. It says sugar free too. Its made w splenda. I dont know about the sodium tough....I will check, thanks! | |||
| Foods | Creatively cutting out fat | Sep 16 2007 03:19 (UTC) |
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| Hi! I found bleu cheese no calorie dressing. Itīs from walden farms. It tastes ptretty good for me . I cant believe it has no calories!!!!i almost feel guilty having it on my salads.... | |||
| Foods | Too many egg whites? | Aug 29 2007 03:42 (UTC) |
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| thanks!!! | |||
| Foods | Too many egg whites? | Aug 29 2007 03:33 (UTC) |
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| can you explain me ( i know this is a silly question)what do you mind by egg whites? Im from a foreign country and dont get it. You mean a regular egg hard boiled? without the yellow part? sorry if this sounds stupid but I wanted to know what egg whites mean exactly, thanks | |||
| Health & Support | ED Recovery Club II (the REAL one) | Aug 25 2007 03:24 (UTC) |
2,678 |
| thanks,carmenxox.Can you give me a menu of what you used to eat before and what u eat know?like on a regular basis. | |||
| Health & Support | ED Recovery Club II (the REAL one) | Aug 24 2007 05:01 (UTC) |
2,682 |
| carmenxox,
you said you were never feeling hungry when you ate so little. So that doesnt help to make you eat more and recover.How can that be possible? I always feel like starving or dizzy or even worst angry lol when I go under 1000 or 1200 cal. |
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| Weight Loss | What do skinny people do with all that free time??? | Aug 24 2007 04:39 (UTC) |
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| lol....they have other issues to take care of. I think the same too because most of my time is consumed about thinking of calories and food , it will be so nice to be naturally skinny.....maybe, maybe some day.... | |||
| Weight Loss | something that gives u energy without the calories?? | Aug 17 2007 04:23 (UTC) |
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| thanks. I think I dont drink enough water, I will always go for a coffee or a diet coke. I also have problems sleeping...so Im tired all day and I get easily stressed out with little things,like my mind will never rest. | |||
| Foods | how many calories in a big chocolate chip muffin? | Aug 15 2007 02:23 (UTC) |
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| I cant know the brand . It was ordered for a company meeting breakfast. It was really huge and with chocolate....I guess 500 cal, maybe more??is that possible?? | |||
| Foods | What did YOU eat today? | Aug 13 2007 20:59 (UTC) |
3,217 |
| vainilla soy milk,honey and nuts bar
100 calorie pop corn nutri grain bar 2 coffees with skim milk an apple |
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| Weight Loss | Once again...did I screw up?! | Aug 11 2007 22:13 (UTC) |
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| I dont think is bad at all. You were able to control the portions which is good. Its good to get some treats if not we end up binging and instead of 1 and 1/2 cookies...eating the whole packet. Just have a light dinner and keep on track the following days. | |||
| Foods | Trader Joes | Aug 11 2007 21:59 (UTC) |
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| does someone know the address of the one in ny? thanks | |||
| Foods | What did YOU eat today? | Aug 11 2007 17:46 (UTC) |
3,248 |
| breakfast: grande skim latte starbucks
snack:apple and L&F raspberry yogurt lunch:2apple and 2L&F raspberry yogurt, I know repetitive what I was feeling like I wanted to repeat... still 1pm and I feel like I've eaten a lot already, any advice? |
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| Weight Loss | South Beach Diet? | Aug 10 2007 17:15 (UTC) |
1,823 |
| how can you start this diet? buying the book and following the instructions? is it expensive? is milk allowed in phase 1? thanks | |||
| Weight Loss | This week EEK | Aug 10 2007 03:44 (UTC) |
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| yes, I dont get it. Why do you feel bad about that?JUST 2 SPECIAL k BARS? | |||
| Weight Loss | This week EEK | Aug 10 2007 02:47 (UTC) |
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| sorry what is GULP? | |||
| Weight Loss | i hate those days when I can't stop eating | Aug 08 2007 02:32 (UTC) |
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| I have been eating salad with lots of grilled chicken,special k and nutri grain bars. It doesnt look unhealthy but if you eat tons of it I guess it doesnt really matter.... | |||
| Weight Loss | i hate those days when I can't stop eating | Aug 08 2007 02:09 (UTC) |
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| me too, im having a really stressful week at work. I wish I could control the stress but all I want to do is eat and sleep...
i hope this doesnt last long.... |
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| Weight Loss | i hate those days when I can't stop eating | Aug 08 2007 02:01 (UTC) |
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| yes, sorry uff im really tired i guess | |||
| Weight Loss | Added calories and lost weight??? | Aug 06 2007 02:20 (UTC) |
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| thanks, probably you are right. But I love healthy food and I have always eat healthy so the only way for me to loose weight is to cut calories. I have really tried to eat more often but I gain weight.
so its hard for me to understand it. |
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| Weight Loss | Added calories and lost weight??? | Aug 06 2007 02:11 (UTC) |
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| its hard for me to believe that eating more you loose weight, can someone explain this to me??? | |||
| Health & Support | Anorexia/ Binge Eating Disorder | Aug 04 2007 17:34 (UTC) |
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| I had the same problem and Im still dealing with it. Its hard, really hard.I feel bloated all the time and hungry. I dont binge as much as before but I still have bad days. Im not underweight anymore but I dont feel good with myself. All this has led me to a depression state. I dont want to see people often and feeling always like doing nothing and tired.
Last saturday I fainted while I was out w friends, I feel like I have no control over my life. I cant give you any advice because Im in the same or maybe even worse situation but Im happy to share my feelings and understand you. Let me know how it goes and if you find any solution. Wish you the best!!! |
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| Weight Loss | how to control hunger when you go to bed late? | Aug 01 2007 05:40 (UTC) |
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| thanks, it s also that the night its so long and because everyone is sleeping it seems that theres nothing else to do... | |||
| Weight Loss | what helps suppress your appetite? | Aug 01 2007 05:28 (UTC) |
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| DIET coke,gum, apples,fiber,water, tea, hot cocoa....or give yourself a treat, go to the hairdressers, buy clothes, phone your best friend.... | |||
| Weight Loss | IS THIS A BINGE?? | Jul 27 2007 07:34 (UTC) |
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| thanks!!! I dont like my body now. Its hard not being able to fit in my favourite jeans anymore...Congratulations for your weight! u are doing great!!! has it been hard? how have u done it? | |||
| Health & Support | I think hypo thyroidism is coming back, what should I do? | Jul 27 2007 07:16 (UTC) |
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| I m thinking of being checked too because otherwise I cant explain how im gaining weight. Im afraid of taking medication because normally people say that it causes wegh gained instead of loosing. which one did you take? thanks!
I guess it will take your body a little time to go back to regular maybe one month is not enough but I will ask him definitly. |
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| Weight Loss | IS THIS A BINGE?? | Jul 27 2007 07:12 (UTC) |
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| sorry, ok. im 24, weigh currently around 130 but used to be around 110. I want to get back to that weight.have been trying but no results at all. Im 5'7. | |||
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