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| New Members | **New Member forum Meet N Greet** | Sep 04 2007 21:26 (UTC) |
3,076 |
| 1. Calorie Count Name (user id): Sherryfaye 2. Name you prefer to be called in discussions:Sherry 3. Age & Sex: 52, Female 4. General Location:Tampa Bay Area, Florida 5. Married? Single? Divorced 6. Kids? Furbabies? Kids- 3 sons and one daughter - grown 7. Favorite color?blue 8. Favorite movie?Too many to list 9. Hobbies?Gym, Gym, Gym, Movies, Reading 10. Favorite Snack? Dark Chocolate M&M 11. Favorite Beverage? Tea 12. Biggest Obstacle to Getting Healthy? None today 13. Weight/Fitness Goal? 10 pounds to go 14. Least Favorite Household Chore? dusting 15. How did you find Calorie Count? I can't remember 16. Anything Else You'd Like To Share? |
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| Weight Loss | just don't get it | Aug 28 2007 18:28 (UTC) |
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| I appreciate your input, protien and fiber is something I lack. I really do think my body was in the starvation mode, I was burning 900 at the gym and eating only 1200......
I am feeling much better now that I am eating more and go figure, a pound came off :o) |
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| Weight Loss | just don't get it | Aug 24 2007 13:23 (UTC) |
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| wow, i get it.................i think i have been starving my body because I have been eating only what I am allowed and then burning additional calories almost daily at the gym. Today is a gym day and I will burn about 600 calories so I should eat more than my 1,200 calories........
thanks so much, i really do think that I have not been eating enough, maybe that is why I have not felt great too................ |
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| The Lounge | Where are you from | Aug 19 2007 19:13 (UTC) |
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| Tampa, Fl, born and raised | |||
| The Lounge | Where are you from | Aug 19 2007 19:13 (UTC) |
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| Tampa, Fl, born and raised | |||
| The Lounge | The Senior Corner - Are You Over 50? | Aug 18 2007 02:20 (UTC) |
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| I am 52, and look better than I did 10 years ago............. | |||
| Weight Loss | Stuck | Aug 16 2007 16:47 (UTC) |
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| The calorie total I gave 1000-1500 is the total eating and not subtracting away burned, so I guess I need to start there. Somedays I eat as little as 800.
I appreciate your input, I will continue to read the forums and learn as I go through this process. I am a female 52 years old, 5'8 and weigh 137 |
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| Weight Loss | Anyone else with insomnia when losing weight? | Aug 16 2007 14:16 (UTC) |
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| I see that I too have this problem, thanks for your input to help me understand. | |||
| Weight Loss | Stuck | Aug 16 2007 14:07 (UTC) |
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| I drink only water all day long
I am pretty stressed I sleep (on a good night 6.5 hours) very little sugar in my food I have been exercising for about about 18 months but have just truly committed myself about 5 months ago I take extra fiber Thanks for your reply. |
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| Health & Support | Hemorrhoids. Any advice? | Aug 10 2007 21:04 (UTC) |
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| I have them too and since I have been exercising, they are worse. I actually had to have one cut twice in 4 months and have the clot removed (OMG, that hurt)................................ in order for it to go away............. | |||
| Foods | What Are You Eating Right This Very Minute? | Aug 10 2007 20:40 (UTC) |
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| 13 dark chocolate mm's | |||
| Weight Loss | Sagging skin! | Aug 10 2007 13:17 (UTC) |
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| I can tell you at 52, after having four children............no matter how much weight you lose or how much exercise, the sagging skin in the tummy will never be the same :o) | |||
| Weight Loss | I am confused | Aug 09 2007 17:24 (UTC) |
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| At 52 I look better now than I have in 25 years.........5'8" , medium frame, my goal is 130, and maintain. I wear a size 4 or 6 and I LOVE IT!!!
Could the muscle I am building keep my weight up? |
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| Weight Loss | I am confused | Aug 09 2007 17:06 (UTC) |
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| a real stupid question...............according to cc I need to consume 1500 cal per day to reach my goal. Also according to cc, it says I burn approx 2000 per day on average. So if I work out and burn an additional 500 calories a day - do I add this to the 2000 for a total of 2500 burned for the day? Do I still stick to eating the 1500/day?
Again, I am new :o) |
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| Weight Loss | I am confused | Aug 09 2007 16:57 (UTC) |
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| shiptona, Interesting, we are the same height, I am working on getting to 128 and I am 52.
Do you still exercise? how long have you maintained with 1500 to 1600 per day? |
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| Weight Loss | I am confused | Aug 09 2007 15:36 (UTC) |
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| Thanks, great information and advise........ | |||
| Weight Loss | I am confused | Aug 09 2007 13:57 (UTC) |
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| Do you think burning 400-500 calories at the gym 4-5 times per week is too much? Should I eat more than the 1,200 - 1,600 calories per day.
I really appreciate your advise, I am new at this |
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| Weight Loss | I am confused | Aug 09 2007 13:45 (UTC) |
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| Thanks so much, I was on the scale daily, I will stop that. I reached my goal after a long time and want to make sure I do things right. | |||
| Weight Loss | Find your twin on CC! | Aug 07 2007 20:00 (UTC) |
1,437 |
| Height: 5'8" Weight: 136 Age: 52 Sex: Female Frame: Medium |
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| The Lounge | Is anybody here a fan of I Love Lucy? | Aug 07 2007 18:47 (UTC) |
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| Love her dearly | |||
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