Posts by ukon17

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Forum	Topic	Date	Replies

Weight Loss	Single people trying to lose weight? Sign up here	Jul 19 2007 18:45 (UTC)	168
Hey! I guess I'll join this as well... I am single, afterall. I'm a single mother with a full time job and I try to go to the gym full-time too. I've dated a lot and have had serious relationships. I have found the "right" ones a couple of times but due to timing or circumstances, it just didn't work out. Right now, I'm focusing on ME cuz this year is MINE and honestly with kids, the gym, and work I just don't know where a progressive relationship with a perfect stranger fits in. I live in Sin City and there is so much going on here. Every man wants a perfect model looking girl here, and though I am attractive, I'm not a model. This city is weird ... never encountered such a place. I'd like to hang out with guys that aren't trying to get with me. And can do something fun besides drink.... cuz drinking prevents me from losing these pounds. And a guy who watches sports, I'm there! I wouldn't mind watching a game or two! Especially the live action.
Fitness	looking for a workout buddy-vegas	Jul 18 2007 20:00 (UTC)
I'm in Silverado Ranch and go to the LVAC on 215 and Eastern almost every week day from 7:30 pm to 9:00 pm. If that works for you, I'll go with you. I try to fit in the weekends also but I don't have a set time for Sat and Sun.
Foods	I need more protein and less carb. Ideas please.	Jul 18 2007 19:45 (UTC)	1
Seems everyone forgot my favorite protein standby ... Tuna in water. Those little cans pack a ton of protein and virtually no carbs. I believe you can pick tehm up in low-sodium also.
Weight Loss	Calcuim vs. Milk	Jul 18 2007 19:32 (UTC)	2
Is there a reason that it needs to come from food?

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