| Forum | Topic | Date | Replies |
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| Weight Loss | TEEN WEIGHT LOSS CHALLENGE!!! | Aug 12 2007 06:08 (UTC) |
8 |
| i went up a couple pounds need to start over. i know i can do it. good luck to all new people. | |||
| Weight Loss | A new weight loss challenge for August | Aug 12 2007 06:06 (UTC) |
15 |
| hey everyone what is our weight lokking lke mine sadle up im 177.5 water weight! | |||
| Weight Loss | 10-20-30 pounds to lose... | Aug 12 2007 06:03 (UTC) |
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| oh i am going to eat 1700 cals and exercise alot.
my exercise will be: Monday Ride bike for 25 min, do toning video, and jump rope for 10 min tuesday: dance class for an hour wednesday: gym for 2 hours, and 45 min of cardio and weight train thursday: tumbling practice friday : same as monday Saturday: gym Sunday: day off. |
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| Weight Loss | Need a buddy! | Aug 12 2007 06:00 (UTC) |
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| I am way younger than you but need to loe at least 20 pounds. if you are interested i would love to be your buddy. I need one myself! | |||
| Fitness | how can i burn 400 calories without goingt outside or to the gym tonight | Aug 11 2007 04:41 (UTC) |
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| i dont have a jump rope. : (. but i have some workout videos. anymore ideas | |||
| Games & Challenges | August weightloss challenge | Aug 11 2007 04:39 (UTC) |
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| Name: Malissa
Weight: 173-176 goal weight for August: 168 by sept 1 |
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| Weight Loss | A new weight loss challenge for August | Aug 07 2007 16:23 (UTC) |
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| good job everyone! almost 170!!! | |||
| Games & Challenges | A NEW WEIGHT LOSS CHALLENGE!!! | Aug 07 2007 16:21 (UTC) |
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| everyone stay positive, we can get through this. pap, just go back on ur diet and dont sweat it | |||
| Weight Loss | A new weight loss challenge for August | Aug 06 2007 20:12 (UTC) |
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| hey everyone weighed 173 with my clothes on today, and 172ish without. feeling a little better. | |||
| Weight Loss | A new weight loss challenge for August | Aug 04 2007 16:23 (UTC) |
29 |
| great job to everyone. i am still stuck at 173. i think i am not getting enough exercise. so i will boost hat up and hopefully lose 2 pounds before august 14. | |||
| Weight Loss | 20 lbs to lose club! | Aug 01 2007 17:50 (UTC) |
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| I weigh 173. yay!!! | |||
| Motivation | Help, all I want to do is eat | Aug 01 2007 03:01 (UTC) |
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| drink loads of water. just keep drinking until you are full or chew gum. | |||
| Motivation | Under 20 and losing! | Jul 31 2007 21:24 (UTC) |
18 |
| Name/Nickname: Malissa/Miley Age:155 Height:5'7"- 5'8" Weight:173-174 1st goal:169 Ultimate goal: 160 |
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| Weight Loss | A new weight loss challenge for August | Jul 31 2007 03:43 (UTC) |
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| GREAT JOB EVERYONE! BY AUGUST 14 i WANT TO WEIGH 170 HOPEPLLY 169. EVERYONE IS DOING GREAT. DIDN'T EAT TO HEALTHY ODAY BUT I EXERCISED. WEIGH IN ON SAT.WOO HOO!!!! I LOVE THIS FORUM. GREAT SUPPORT. GOOD LUCK TO EVERYONE.GOODLUCK WEIGHT WATCHERS. | |||
| Weight Loss | A new weight loss challenge for August | Jul 28 2007 16:41 (UTC) |
47 |
| weighins today. 173 | |||
| Weight Loss | 170' s to 150's club? | Jul 27 2007 20:38 (UTC) |
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| 173 today. yay!!! | |||
| Weight Loss | i am so confused. | Jul 27 2007 19:02 (UTC) |
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| thanx.I eat 1800 calories because that is what i am supposed to eat to lose a healthy amount of weight. | |||
| Weight Loss | A new weight loss challenge for August | Jul 27 2007 17:49 (UTC) |
49 |
| Great job everyone. I so far am down 2 pounds, from my lower weights. woot!woot! | |||
| Weight Loss | TEEN WEIGHT LOSS CHALLENGE!!! | Jul 26 2007 20:59 (UTC) |
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| thats freat, but some of you teens are going over board someone who is 5'4 can weigh 140 before they are even considered overweight. keep in mind that some of us are not women or men and need to eat more than just 1200 calories. i eat 1800 calories, and I have been losing weight. remeber it also matters what you eat. fat plays a huge roll. eating something high calorie instead of something low calorie or nutritious will not make you lose weight healthily. | |||
| Games & Challenges | A NEW WEIGHT LOSS CHALLENGE!!! | Jul 26 2007 00:52 (UTC) |
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| great! good exercise plan! | |||
| Weight Loss | What's your current dress size and which dress size do u ultimately want to be able to fit in? | Jul 25 2007 22:42 (UTC) |
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| i am currently a 12 and want to be an 8 | |||
| Games & Challenges | A NEW WEIGHT LOSS CHALLENGE!!! | Jul 25 2007 22:41 (UTC) |
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| i am so happy you guys are all joining us. Toyie, you are at a perfect weight for you height. you are tall and you do not need to lose weight. please understand this. ok everyyone in the Weight loss Forum I started a challenge just like this one. if you want you guys can go over there and join more people or we can stay here, i can can talk to the both of you. so it would be great if i knew what you wanted to do. | |||
| Weight Loss | TEEN WEIGHT LOSS CHALLENGE!!! | Jul 25 2007 22:36 (UTC) |
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| marina,
try to get up and move around evry day for about 20 minutes, like taking a walk or run, dancing, playing a sport, anything will do. try and find a good healthy diet that you can stick to but you must not go under 1200 calories. drink lots of water. it is so good for you and it makes you feel full very fast. instead of eating a piece of cake drink 2 or three glasses of water, and then if you are still hungry try eating some fruit. make sure that you meals have a high portion of fruits and vegetables. hope i helped. you can send me a message anytime if you want, or just need to talk to someone. |
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| Motivation | WEIGHT LOSS CHALLENGE!!!! | Jul 25 2007 18:41 (UTC) |
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| glad you are joining, but you are supposed to eat at leasst 1200 calories a day, or your bofy will go in to starvation mode. | |||
| Motivation | August Challenge | Jul 25 2007 18:34 (UTC) |
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| I/m interested. I want to weigh 164 on august 29, that's my b day!
I currnetly weigh 174-175 by august 29 want to weigh164-165 |
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| Weight Loss | is this normal? i've lost 13 pounds in 6 weeks. | Jul 25 2007 18:30 (UTC) |
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| yes it is very normal. congrats! you have been losing about 2 pounds per week, which is healthy, and you have actually beeen tking things slow! great job!!! | |||
| Games & Challenges | A NEW WEIGHT LOSS CHALLENGE!!! | Jul 25 2007 18:29 (UTC) |
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| trust me i didn't leave just wanted to round up some more people. ok lets set weigh ins for wenesdays9not inclluding today) . Ok so let start with our pledges. I pledge to eat 1700-1800 calories per day, exercise at the gym 2x a week, run 2x a week for a half an hour, and not eat or binge anymore on junk food. I also hope we can support each other and in the long run we can all be happy, healthy, and weigh less! | |||
| Weight Loss | A new weight loss challenge for August | Jul 25 2007 18:23 (UTC) |
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| glad you are joining, sumisan just remeber that it is water weight, and that it goes away in a few days. | |||
| Weight Loss | TEEN WEIGHT LOSS CHALLENGE!!! | Jul 25 2007 18:21 (UTC) |
19 |
| If you got down to 115 you would be considered underweight. you are perfectly fine the weigh you are. | |||
| Weight Loss | A new weight loss challenge for August | Jul 25 2007 16:07 (UTC) |
61 |
| well great, that is awesome. | |||
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