Posts by helpless

lol. no shiz.

here you go:

http://www.worldcantwait.net/index.php?option =com_content&view=article&id=5326:how-bad-has-bush-been-how-dee p-is-the-ocean-how-high-is-the-sky&catid= 117:homepage&Itemid=289

chocolate or vanilla- chocolate

frosting or glaze- frosting

fruit smoothie or milkshake- milk smoothie

organic or locally grown- organic, but i eat local

flavored or plain water- plain

caramel or candy apple- candy

dark or milk chocolate- dark

tea or coffee- tea

toasted or non-toasted bagel- neither, don't eat bagles

fruit or veg- fruit

savory or sweet- sweet

cheese fondue or chocolate- chocolate

rice or pasta- rice

tomato sauce or white sauce- tomato

white or sweet potato- sweet

grape tomatoes or big ones- big ones

hot or cold cereal- hot

hi lafoutloud, PCOS is polycystic overy syndrome which is an endocrine condition that will give you symptoms like irregular missing periods, weight gain/trouble losing weight, experience more hair on body and face, and a ovarian cyst(s).   i asked this of the op because from what she said about her period ended when started to put on the lbs i believe she should look into this.  i think you can get diagnosed from a hormonal blood test and ultrasound for the cysts.

and i can't believe the attitude of you doctor that hung up on you.  that was so rude and inappropriate, next time you see him you should tell him that.

awiita, does that mean grains? not fruits and veggies right?

idk...i think that since the woman the op is talking about isn't underweight, in fact, she's is a bit on the heavy side, i don't think she's doing any harm to herself.  she sounds like me.  if i eat too much i do hours of cardio too.  maybe it would be fine to let this one slip.

eva longoria is not curvy.

rachel bilson and "glamour model" slut vikki blows.

unfortunately i'm not so that's a myth or i'm not asian. 

deinhorn, you should get a check up to see if it's your thyroid or hormones.  i just hate it when i hear people who are doing everything that's right but see no results.

you sound just like me.  i gained a lot of weight back and can  no longer fit into my clothes.  i know how that feels.  but don't give up because they only thing we have is hope right now.  if you  need support, you can always message me :)

hi, i used to use the other post about ending binge eating.  this is has been on for the longest though, so i think i will try to post here more often to keep myself on track away from binge eating.  like most people here i binge eat last night.  i find it hardest from dinner to night, so i guess i have to make myself go to bed earlier. 

2009 is on its way and it literally scares the crap out of me when i think about the new year and my continuous binges.  i do not want to live like this anymore and looking for big changes, but good ones.

i haven't had mine for 3.5 years now.  it's even more unfair because i'm not underweight, in fact i'm overweight who used to be underweight but gained weight and still no period.  i would recommend you get your hormones checked witha gyno or endocrinologist to see whether it is really the weight that is causing your lack of menstruation. 

hey eddie.

no, i've never have, don't think i ever will or can, but notice how it's mostly females that are on here.

i wish i can turn back time.

Original Post by pdubb13:

As for weights, you really need to concentrate on the major muscle groups, chest, back and legs.   do 3 sets of 12-15 reps at a weight heavy enough make you struggle on the 12-15th rep.  don't worry about getting "bulky".  Only a small percentage of moman actually have the genetics put put on a lot of muscle and you would know by now if you were one of them.  Typically a female will only put on about a pound of muscle a month untill your genetic potential stops you and thats with a perfect diet and perfect training.

 

to put muscle on a woman's body is good, but wouldn't she need to eat more.  she can't diet and expect to gain muscle mass, right?  which leads me to ask, when women are trying to lose weight while creating a deficit through their diet and are lifting weights, will this just tone?  does it help our metabolism still if no muscle is gained?

i'm not on either sides, but it does seems that jessica have very low expectations, and that's not a bad thing.  it's great that you can accept yourself the way you are while i'm actually the very person you're targeting who is petty because she desires to lose more to feel better about herself.  i'm in a situation where i feel extreme comtempt with the body i have right now and in any way give anything just to look the way i did 2 years ago, and yes, it's mostly based on disgust with myself.

i honestly don't think there is anything wrong with people who want to lose those vanity pounds.  so what if they can still walk and breathe if they gain 10, 30,  or 100 pounds, it doesn't make make it acceptable.  i guess people are more better off if they are underweight than overweight.  Even the whole "fat, but fit" thing bothers me, it doesn't matter.