| Forum | Topic | Date | Replies |
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| Weight Gain | Gaining weigh-ins!! | Jul 26 2009 15:15 (UTC) |
539 |
5'5.5 lw: 100 hw: 135-140 cw: 119-120!!
FINALLY. |
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| Weight Loss | But you're so skinny... | Jul 26 2009 15:10 (UTC) |
8 |
its so frustrating! I get that all the time.. the other day some of my friends wanted to get some mcdonalds, (and personally I was completely turned off that stuff after watching supersize me, and I vowed that I would never eat it again!) so when they pulled through the drive through I just said no I'll get some else later. And then all my friends starting nagging me, complaining that I should stop worrying about calories and fat and all of that stuff, and I tried telling them I just don't like fast food, but clearly that wasn't a good enough reason. It just bugs me sometimes.. just because I like to eat healthy and my friends don't, doesn't mean I am judging them or criticizing them for eating it, it's just a choice I make for myself, because it makes me feel good. |
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| Weight Gain | Gaining weigh-ins!! | Apr 06 2009 01:45 (UTC) |
766 |
5'6 highest (that i know of):: 140 lowest: 100 current: 118 goal: 120ish |
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| Young Calorie Counters | Getting Rid of Cravings | Jan 29 2009 16:12 (UTC) |
4 |
I usually eat a slice of dark chocolate with sea salt on top.. its good, and enough to stop the sugar and salt cravings |
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| Weight Gain | Gaining weigh-ins!! | Jan 12 2009 00:50 (UTC) |
1,005 |
i havent posted in a while butt im doinggg great :) 5'6 lowest: 100 gw: 118-120 current; 115-116 |
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| Weight Gain | Weight Gainers: What did YOU eat today? | Aug 21 2008 19:53 (UTC) |
6,489 |
soo I have gained 5 pounds which is goood.. but I am going on a road trip for a week on saturday and I am a little nervous.. Its with my boyfriend and his friends, its the first trip I am going on where I will be away from my family, my own food and my house. The only thing I am worried about is being active.. I never go more than 3 days without some kind of physical activity..soo it makes me a little scared to go. I know I'll be fine and I'll have fun, its just something I have never done before. |
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| Weight Gain | Weight Gainers: What did YOU eat today? | Aug 21 2008 14:00 (UTC) |
6,496 |
breakfast: 100g activia yogurt, 2 slices of rye bread with almond butter and honey, 1 cup corn squares snack: bbq soy nuts, coconut granola square, welch's fruit snacks lunch: 3/4 cup raspberry yogurt with 1/3 cup granola, 1 peach and 1/2 cup blueberries snack: 1 pear, smoothie (made with activia yogurt, rice milk, strawberries, blueberries, skim milk, whey protein) dinner: 1/2 red pepper, 1/2 green pepper, 1/2 cup red onions, 1/2 cup cauliflower, 1/3 cup blueberries sauteed with butter, oil, curry powder and garlic, 5 flax crackers dessert: 1 banana cut in half baked with light cream cheese, honey, maple syrup and cinnimon (SOOO GOOOD) snack: 1/4 cup grapes, juice box and some jelly beans, peach 2214 calories!! and i wasnt even that full =D |
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| Young Calorie Counters | Teens: what did YOU eat today? | Aug 21 2008 13:59 (UTC) |
2,637 |
breakfast: 100g activia yogurt, 2 slices of rye bread with almond butter and honey, 1 cup corn squares snack: bbq soy nuts, coconut granola square, welch's fruit snacks lunch: 3/4 cup raspberry yogurt with 1/3 cup granola, 1 peach and 1/2 cup blueberries snack: 1 pear, smoothie (made with activia yogurt, rice milk, strawberries, blueberries, skim milk, whey protein) dinner: 1/2 red pepper, 1/2 green pepper, 1/2 cup red onions, 1/2 cup cauliflower, 1/3 cup blueberries sauteed with butter, oil, curry powder and garlic, 5 flax crackers dessert: 1 banana cut in half baked with light cream cheese, honey, maple syrup and cinnimon (SOOO GOOOD) snack: 1/4 cup grapes, juice box and some jelly beans, peach 2214 calories!! and i wasnt even that full =D |
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| Young Calorie Counters | Teens: what did YOU eat today? | Aug 20 2008 14:02 (UTC) |
2,654 |
| breakfast: corn squares, banana with peanut butter, plum snack: 1 jumbo freezie lunch: brazilian thunder booster juice :) dinner: 1 slice of rye bread with almond butter and honey, cup of blackberries, 100g activia yogurt snack: raspberry yogurt with chocolate granola, 1/2 coconut bran square (homemade) and 2 cups potato puffs snack: 1 frozen juice box, handful of almonds |
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| Young Calorie Counters | Teens: what did YOU eat today? | Aug 19 2008 02:27 (UTC) |
2,676 |
| breakfast: 1 1/2 cups cocoa rice krispies, 1/3 cup mocha yogurt, banana with peanut butter
lunch: 100g activia yogurt, plum, corn squares snack: 1/3 cup cottage cheese, blueberries, peach dinner: 6" oven roasted chicken sub: lettuce, tomatoes, mustard, cucumbers, onions, green peppers snack: apple, green tea yogurt and cocoa quinoa cereal |
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| Young Calorie Counters | Teens: what did YOU eat today? | Aug 17 2008 23:33 (UTC) |
2,693 |
| breakfast: green tea vanilla yogurt with cocoa rice krispies, plum, mocha yogurt
snack: 1/2 cup organic daybreak cereal, rice milk, peach, and blackberries lunch: 1/2 cup cottage cheese with 1/2 cup blueberries, 1 bran cookie, pretzels, 13 flax crackers with almond butter and jam snack: green tea yogurt, 2 cups sea salt and pepper potato puffs, pear and more blackberries dinner: homemade stir fry |
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| Young Calorie Counters | Teens: what did YOU eat today? | Aug 15 2008 23:40 (UTC) |
2,720 |
| breakfast: cocoa rice krispies with vanilla activia yogurt and a sliced banana, 1 slice zucchini bread snack: homemade bran cranberry cookie lunch: smoothie; frozen strawberries, peanut butter, rice milk, blueberries, whey protein, 100g activia yogurt dinner: 2 slices rye bread with peanut butter, raspberries. blueberries, mocha yogurt with 1/2 cup kashi go lean crunch, green tea vanilla yogurt with 1/2 cup go lean crunch |
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| Young Calorie Counters | Teens: what did YOU eat today? | Aug 15 2008 13:24 (UTC) |
2,727 |
| breakfast: cocoa rice krispies with vanilla activia yogurt and a sliced banana, 1 slice zucchini bread
lunch: english muffin with peanut butter dinner: veggie burger with mustard, peach and blueberries snack: maybe a smoothie or corn squares |
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| Young Calorie Counters | Teens: what did YOU eat today? | Aug 13 2008 02:58 (UTC) |
2,754 |
| breakfast: 2 slices rye bread with peanut butter, granola
snack: sharkies recovery chews (for after my run today) lunch: 1 cup strawberries, 2 kiwi, 1 multigrain bun, 2 cups chocolate milk snack: peach dinner: chicken with smokehouse bbq sauce, corn on the cob, carrots, cauliflower and cucumbers with light rance dip dessert: big slice of banana bread, 100g activia raisin apple yogurt snack: cocoa rice krispies, corn squares and vanilla almond kelloggs |
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| Young Calorie Counters | Teens: what did YOU eat today? | Aug 11 2008 13:22 (UTC) |
2,793 |
| breakfast: cocoa rice krispies, golden grahams with rice milk, homemade peanutbutter granola
lunch: fruit salad; apples, bananas, grapes, mixed with activia yogurt, 1 source yogurt, 1 tbsp peanut butter dinner: 5 spicy tuna sushi maki, 2 cups steamed soy beans snack: smoothie; 1 banana, frozen fruit, 2 activia 100g yogurts, milk, whey protein, grapes |
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| Weight Gain | Weight Gainers: What did YOU eat today? | Aug 08 2008 03:32 (UTC) |
6,964 |
| meeshmeesh; I LOVE subway subs, i pretty much eat them everyday for lunch now :D today I had the oven roasted chicken breast on honey oat bread! my goodness it was amazing lol!! | |||
| Young Calorie Counters | Teens: what did YOU eat today? | Aug 08 2008 03:28 (UTC) |
2,846 |
| come on guys we all know better; lets post healthy meals and promote healthy lifestyles. If you feel 1200 calories is enough, its not.. UNLESS you are laying in bed doing nothing but breathing all day. Those who have suffered from an ED know the pain and effects from a diet lacking in nutrients (me included). Its not worth it, we can only say this so many times. Everyone is right its getting old, bone thin is not beauty.
breakfast: 2 slices rye bread with peanut butter, 1 slice raisin bread with butter, 1 cup golden grahams with rice milk snack: honey mustard onion pretzles lunch: 6" inch oven roasted chicken sub on honey oat bread with lettuce, cucumbers, mustard, green peppers, onions, and tomatoes snack: souce yogurt with kashi honey almond flax cereal, apple dinner: cucumbers, carrots with ranch dressing, quinoa cocoa cereal with rice milk, source yogurt, corn squares snack: apple, homemade peanut butter granola, plain yogurt with maple cocoa powder, activia yogurt |
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| Young Calorie Counters | Teens: what did YOU eat today? | Aug 06 2008 03:31 (UTC) |
2,885 |
| havent posted in a while but I stopped calorie counting to see where it got me, and it has been amazing!! breakfast: 1 1/2 cups corn squares, 1/2 cup rice milk, 2 slices banana bread with butter snack: rice krispie, homemade coconut peanut butter granola lunch: 1/2 cup cottage cheese with brown sugar and cinnamon, 1 apple, 1 large slice homemade wheat bread with peanut butter and jam, 1 source peach yogurt dinner: 1 boneless chicken breast with bbq sauce, 1 corn on the cob, potatoes with cheese and light sour cream, 1 source yogurt snack: smootie (1/2 cup activa yogurt, 1/2 cup vanilla frozen yogurt, 2 cups frozen strawberries, 1 banana, 1 cup rice milk, 2 scoops protein powder) |
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| Weight Gain | Weight Gainers: What did YOU eat today? | Jul 10 2008 22:13 (UTC) |
7,432 |
| breakfast: activia yogurt with honey almond flax cereal, blueberries and strawberries snack: dried fig, nectarine, pineapple lunch: sesame and wheat crackers with jam, ancient grain crackers with skim milk cheese and strawberry jam, blueberries, apple snack: salba rice krispie, potato puffs, few spoonfuls of activia yogurt, kiwi dinner: yves ground round veggie meat, with pasta sauce and 1 slice of rye bread snack: corn squares |
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| Young Calorie Counters | Teens: what did YOU eat today? | Jul 10 2008 22:12 (UTC) |
3,099 |
| breakfast: activia yogurt with honey almond flax cereal, blueberries and strawberries snack: dried fig, nectarine, pineapple lunch: sesame and wheat crackers with jam, ancient grain crackers with skim milk cheese and strawberry jam, blueberries, apple snack: salba rice krispie, potato puffs, few spoonfuls of activia yogurt, kiwi dinner: yves ground round veggie meat, with pasta sauce and 1 slice of rye bread snack: pear |
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| Fitness | Will running make my legs thicker? | Jul 10 2008 03:35 (UTC) |
5 |
| I have been a runner for over 2years now (long distance, usually 9-10km a run), and my legs are not massive. They are however defined, and toned, I do weight lift on the off days to maintain, and I eat 1800cals a day 2000 on running days. :) hope that helps | |||
| Young Calorie Counters | Teens: what did YOU eat today? | Jul 09 2008 22:17 (UTC) |
3,105 |
| breakfast: 1/2 cup kashi honey almond crunch, 1/3 cup activia yogurt, 1/4 cup mocha yogurt, blueberries, strawberries snack: popsicle, pineapple and jelly belly jelly beans lunch: 1/3 cup cottage cheese with nectarine and kiwi slices, lemon juice and maple flakes snack: plum, corn squares, mocha yogurt, goji berries dinner: 1 portebello mushroom sauteed with 1 tsp olive oil, 1 tbsp soy sauce, 4 egg whites with melted cheese and salsa on top dessert: pear later snack: havent decided yet, but maybe a frozen juicebox or some veggies |
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| Weight Gain | Weight Gainers: What did YOU eat today? | Jul 08 2008 22:42 (UTC) |
7,452 |
| BREAKFAST: 1/2 cup honey almond flax cereal, 1/3 cup activia yogurt, 1 tsp peanut butter, blueberries snack: sliced kiwi, sliced nectarine with lemon juice, brown sugar and cottage cheese lunch: 2 egg whites with sliced onions, melted skim milk cheese and salsa snack: plum, mocha yogurt, fruit snacks, pineapple, corn squares dinner: 2 cups whole wheat linguine pasta with 1/2 cup pasta sauce and 1/3 cup yves ground veggie meat snack: apple, mocha yogurt |
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| Young Calorie Counters | Teens: what did YOU eat today? | Jul 08 2008 22:42 (UTC) |
3,111 |
| BREAKFAST: 1/2 cup honey almond flax cereal, 1/3 cup activia yogurt, 1 tsp peanut butter, blueberries
snack: sliced kiwi, sliced nectarine with lemon juice, brown sugar and cottage cheese lunch: 2 egg whites with sliced onions, melted skim milk cheese and salsa snack: plum, mocha yogurt, fruit snacks, pineapple, corn squares dinner: 2 cups whole wheat linguine pasta with 1/2 cup pasta sauce and 1/3 cup yves ground veggie meat snack: apple, mocha yogurt |
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| Young Calorie Counters | At what time did you start to notice your weight? | Jul 08 2008 21:02 (UTC) |
24 |
| humm I would have to say grade 11, I was never a 'fat' kid.. I was never overweight, I was always active, ate fairly decent. In grade 11 my friend and I decided to become a veg and therefore cut out meat, she stopped but I kept going with it and it eventually lead to an obession. Once people starting noticing the amount of weight I lost they became concerned and I didnt want to go back to the weight I was before (5'6 130lbs). I was finally the skinny, tiny girl.. why would I want to change that. There was also a few other things that triggered this urge to be thin, I was told I had "cankles" once (you know no ankles). And I also wanted to impress a guy, and my motivation was "be skinnier than his girlfriend and he will like you more" I got so skinny, and he was mine eventually.. but soon left me for his girlfriend. Again lead to another weight loss problem. Not cool.. I hate calories, we should be concerned with eating healthy and working out on a daily basis. | |||
| Weight Gain | Weight Gainers: What did YOU eat today? | Jul 08 2008 13:55 (UTC) |
7,461 |
| Agruskin: goji berries are amazing.. they look similar to dried cranberries but smaller. They are very nutrient-dense, you can also have goji berry juice, but I prefer them as a berry :)
Here are a few links about them. You should try them if you can get them. I usually buy them at a bulk store, but I know that you can get them at some grocery stores as well. http://www.foreverhealthy.net/html/products/P rod_180_goji.html http://www.dnagojiplus.com/Goji/goji.html http://www.aviva.ca/shop/products.asp?itemid= 1354&catid=225 |
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| Weight Gain | Weight Gainers: What did YOU eat today? | Jul 08 2008 00:06 (UTC) |
7,464 |
| breakfast: 1 1/2 cups vanilla rice krispies, 1/2 cup blueberries, 1/2 cup rice milk, 1/3 cup activia yogurt, 1/3 cup mocha yogurt snack: 1 frozen juice box, corn squares, jelly belly jelly beans lunch: 2 small slices of rye bread with almond butter, ground cinnamon and strawberry jam, 1 small apple snack: nectarine, strawberries, 2 dried figs, 1 kiwi fruit, dried fruit snacks dinner: 1 corn on the cob, salad with red peppers, croutons, grilled chicken, cucumbers and tomatoes snack: goji berries, pineapple, mocha yogurt I was so hungry today, I went for a run in the morning then went for a walk later on in the afternoon.. |
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| Young Calorie Counters | Teens: what did YOU eat today? | Jul 08 2008 00:06 (UTC) |
3,120 |
| breakfast: 1 1/2 cups vanilla rice krispies, 1/2 cup blueberries, 1/2 cup rice milk, 1/3 cup activia yogurt, 1/3 cup mocha yogurt snack: 1 frozen juice box, corn squares, jelly belly jelly beans lunch: 2 small slices of rye bread with almond butter, ground cinnamon and strawberry jam, 1 small apple snack: nectarine, strawberries, 2 dried figs, 1 kiwi fruit, dried fruit snacks dinner: 1 corn on the cob, salad with red peppers, croutons, grilled chicken, cucumbers and tomatoes snack: goji berries, pineapple, mocha yogurt I was so hungry today, I went for a run in the morning then went for a walk later on in the afternoon.. |
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| Young Calorie Counters | Teens: what did YOU eat today? | Jul 07 2008 14:38 (UTC) |
3,122 |
| breakfast: 2 slices wholewheat toast with jam, cup of fresh fruit (banana, grapes, pineapple, cantalope) snack: apple, goji berries lunch: apple, banana, orange juice, corn squares snack: goji berries, jelly beans dinner: 1/2 cup mocha yogurt, 1/4 cup activia yogurt, 1/2 cup honey almond flax cereal snack: blueberries, strawberries, blackberries |
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| Weight Gain | Weight Gainers: What did YOU eat today? | Jul 07 2008 03:27 (UTC) |
7,470 |
| Soo this weekend I went to buffalo with the boyfriend and his family for a big july 4th celebration.. there was so much food, it was kinda insane. At first I was so nervous because usually i restrict all day to make room for what I'm going to eat at dinner, but this weekend I didnt calorie count at all so I had no idea what I was at or anything. I logged everything when I got home and I hit around 2500 to 2700 cals. I estimated because I wasnt sure of the serving sizes or what they made the food with. But I didn't die, and it was alot of fun.. alot of the calories were from drinks ;) I'm not sure if that is a good or a bad thing.. but for once I wasnt stressing over every little thing:) and hey we all need to let loose once in a while | |||
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