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| Weight Loss | Jenny Craig, anyone? | May 05 2009 21:40 (UTC) |
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I joined Jenny four weeks ago and have lost 10 pounds; and I do not exercise either. I sit at a desk for 10 hours, and commute 100 minutes each day. And because I get up at 4:15 AM, I'm tired as hell when I get home. It's enough work "volumizing" my dinner let alone exercising. All my friends tell me, "Imagine how much weight you'd lose if you exercised." Thanks... I wasn't aware of that. Anyway, it seems to be a tough road. And I'm on it. I would love the support. |
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| Health & Support | Sexual Health | Aug 09 2007 20:44 (UTC) |
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| The Discovery article suggests doing Kegel exercises "while chatting with a co-worker."
Now I know why the women in my office smile when I talk to them. |
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