| Forum | Topic | Date | Replies |
| Foods | Paneer ( Indian cottage cheese) | Sep 25 2008 20:03 (UTC) |
6 |
I've wondered about this too. When I make paneer, I usually count all the calories in the total volume of milk I used and then just divide it by the number of servings I got out of the paneer. I'm assuming that the whey you squeeze out doesn't contain significant amounts of calories, but I've never been sure. This is assuming you make paneer the same way I do, with just milk and a bit of acid (lime juice or vinegar). I'll be interested to see if anyone responds that actually knows how to figure this out. |
|||
| The Lounge | Did you watch ANTM? Thin thin thin! | Sep 05 2008 00:45 (UTC) |
1 |
I don't think Tyra is as stupid as people tend to think. I really enjoyed the profile the New York Times magazine did on her (http://www.nytimes.com/2008/06/01/magazine/01 tyra-t.html?pagewanted=1&sq=tyra%20banks& amp;st=cse&scp=2). I think she is first and foremost a business woman, and she doesn't much care about how she comes off to other people. And you have to admit that she's doing pretty well for herself. |
|||
| Recipes | Anyone here make their own spaghetti sauce? | Jul 29 2008 23:45 (UTC) |
9 |
Ask your mom for the recipe and put it in the recipe analyzer. I would guess that it will be very similar to the calories for a jarred marinara sauce plus the added calories from the ground beef. It might even have fewer calories than the commercial sauces, because your mom probably adds minimal sugar and oil. |
|||
| Foods | fiber gormet mac and cheese | Jul 08 2008 20:44 (UTC) |
1 |
I've never tried that one, but I have occasionally made the Kraft mac and cheese but used whole wheat pasta instead of the pasta they give you. It's actually pretty tasty, if you're weird like me and love Kraft mac and cheese but also like whole wheat, high fiber pasta. |
|||
| Foods | Views on fast food? | Jul 08 2008 18:32 (UTC) |
23 |
I don't crave fast food, and I rarely eat it anymore, but it's good to have some familiarity with the common fast food chain menus and nutritional information. I know that when I'm away from home, and don't have the option of anything but fast food, I like knowing that I can order something relatively harmless at pretty much any fast food place. I lie. The only fast food I still crave is McDonald's ice cream cones, just like vmcbutterly. I haven't had McDonald's food in over 8 years, but I stop for their ice cream a few times a year. |
|||
| The Lounge | Hiding money from your significant other? | Jul 07 2008 23:28 (UTC) |
7 |
My SO and I don't hide money from each other, but we don't really share our information either. We have a joint account and a joint credit card, and we discuss those frequently, because we use them for all joint purchases and activities. I have my own checking, savings, and retirement accounts (along with my own credit cards). He is aware of the accounts, but doesn't know how much is in them, other than a ballpark estimate. He has savings as well, and I know about how much is in there, but not exactly. I would never look at his credit card statements, even though it wouldn't bother him if I did - I have the password to his online accounts, just because he needed me to check something for him one day. I don't think your SO has to know exactly how much money you have squirreled away, but I do think that feeling like you have to hide it is a bad sign. Of course, if my SO had debt and didn't disclose it to me, I would feel like that is a violation, because it could potentially affect our joint finances if we get married. |
|||
| Foods | Cactus Pears. | Jul 03 2008 19:17 (UTC) |
2 |
They are actually pretty easy to get in California, although not all Albertson's type stores stock them - depends on which neighborhood you look in. All the large Mexican grocery stores stock them. You can also find them growing lots of places. |
|||
| The Lounge | totally random, but I'd love your opinion/advice | Jul 02 2008 22:54 (UTC) |
9 |
Bridal parties can be a political decision, and it sounds like you guys aren't in close enough touch for you to know why she made the choices she did. Some people agonize over choosing their parties and feel embarrassed about leaving people out. Just ask her about it. You'll feel better, she'll get a chance to explain, and at least you'll know where you stand. |
|||
| The Lounge | what would you buy from amazon? | Jun 25 2008 22:00 (UTC) |
1 |
I buy everything on Amazon! I've gotten so used to it that I find it a huge hassle to have to order something from any other website. One of the best things I bought for my dorm room was my little electric kettle. I'm a huge tea drinker, and it was so nice not to have to go down to the kitchen every time I wanted some hot water for tea or oatmeal. They have really pricey ones and cheap ones. My cheap one lasted through all four years of college and another two after I left. And we are talking hard, hard usage. |
|||
| Foods | recipe analyzer | Jun 25 2008 21:51 (UTC) |
8 |
I always just set the portions so that one portion is the smallest amount I would eat. For something like mousakka, I would make the number of portions equal to the number of slices in the entire dish. Then you can just add one portion for each slice you eat. I know that it would be more accurate to be able to weigh out portions, but I don't think there is any way the recipe analyzer could do that kind of calculation (accounting for water loss or gain, etc), so this is the best option. Good luck! |
|||
| Foods | Falafel | Jun 25 2008 20:28 (UTC) |
3 |
This is the recipe I use: http://caloriecount.about.com/recipe/54920.ht ml I really love them, but you have to remember that the texture won't be the same as the fried ones. You get the flavor, though, and they are so healthy. I eat them in a whole wheat pita with greek yogurt and cucumbers. Yum. |
|||
| Foods | Did I... did I just eat a salad? | Jun 25 2008 01:17 (UTC) |
28 |
He he. I'm glad I'm not the only one who hates the chokers. Why do they put those in there? |
|||
| The Lounge | What do you do when nobody's home? | Jun 25 2008 01:10 (UTC) |
36 |
I sit on the couch and eat peanut butter out of the jar with a small spoon. I keep a bag of chocolate chips beside me and add one to each bite. I can't do this when the BF is around because he'll look at me pityingly and ask if I'm hungry, like the peanut butter is a last resort. Obviously, too many evenings alone can be a problem for weight loss. And I watch really bad TV. I scramble to change the channel and turn it off if I hear anyone approaching the door. |
|||
| Foods | Did I... did I just eat a salad? | Jun 24 2008 23:31 (UTC) |
33 |
Congrats on the salad experience! Sometimes it takes a while to learn to love them. A few combos I like are... Thinly sliced red onions + thinly sliced red bell pepper + mushrooms + olives + whatever else I have on hand. I like this with almost any dressing.
I make my own balsamic vinegarette. I start with a bit of olive oil, beat in a bit of mustard with a fork, add a drizzle of honey and some salt and pepper and then whisk in balsamic vinegar until it tastes good to me. It takes a couple minutes and you can make any sized portion you want. Regarding the bitterness - my least favorite thing in salad mixes are what I call the "chokers" - those weird looking branchy things that taste bitter and get stuck in your throat when you try to chew them. I try to look for salad mixes without them, or I avoid eating them. But some people love it. Wish I could remember what it is called. |
|||
| The Lounge | Rant--I am so sick of jerks saying bad things while I exercise outside! | Jun 23 2008 22:48 (UTC) |
4 |
I feel for you, but I don't have much advice. Some people are jerks, and seeing other people running really seems to bring it out of them. I was out a few years ago, running in my residential suburban neighborhood when an SUV slowed down a bit and some kids threw a half full soda at me. And by kids, I mean kids. Elementary school age, definitely being driven by their parents. Who slows down to let their kids throw something at someone? I was so shocked that I just stopped dead in my tracks and gaped while they drove off laughing. Smart of you to run a different route every time. At least you don't have to see the same jerks over and over again. Just hang in there, don't let it discourage you, and keep your cell phone on you so you can report people. |
|||
| The Lounge | Puppy Adoption, advice, recommendations, thoughts? | Jun 20 2008 20:40 (UTC) |
16 |
I think an older dog is probably the best idea - they will not be quite as much work as a puppy, which is helpful if you are a first time dog owner. I am madly in love with terriers and terrier mutts. My favorite pet growing up was my wire haired fox terrier. They are so sweet and funny but also a little crazy. If you are going with a terrier I would definitely recommend an older dog - they mellow out as they get older. The terriers we've had have loved long walks and they can hold up on them. My sister's chihuahua can't walk for nearly as long. I think terriers have more muscle and stamina. It sounds like you are doing a good job thinking it through. If you can make it home for lunch breaks, the dog shouldn't be too lonely at all. |
|||
| The Lounge | UPDATE Bummer - my best friend is getting married... | Jun 19 2008 20:38 (UTC) |
9 |
Tread carefully. I firmly believe that it is hard for an outsider to know exactly how another couple's relationship works, no matter how close a friend you are. If you feel you absolutely must say something, do it ASAP. The worst thing to do is wait until the wedding plans are already underway and then realize you can't hold it in any longer. Try to express your concerns gently, if you must. Don't attack her, and don't put him in a position where he feels like he has to defend her to you - this sets you up for problems in the future. I would spend some serious time thinking about how to word that kind of conversation. Be aware that the likelihood is that he will go through with it, and make sure you act accordingly, with no over the top bad mouthing or disapproval. |
|||
| The Lounge | Awkward Co-worker... | Jun 19 2008 19:05 (UTC) |
2 |
I agree that the best thing to do is to ask him directly to leave you alone. However, you could also try disengaging yourself. Be polite to him when he comes your way (it never pays to be rude at work), but don't offer up any conversational topics yourself - don't talk about your boyfriend, or your cats, or anything personal. Don't give him an "in" so that he can keep the conversation going. It might seem awkward, particularly if you are left with weird silences, but don't give into the temptation to fill up space by talking. If he asks why you are being weird, just apologize and say you are distracted because you have work to do. When I've been in situations where there isn't a lot of work, I make up work, even if it is as tedious as re-labeling filing cabinets, or re-organizing drawers. I also try to do research about topics that pertain to work, so that I'm better informed if anything comes up. Maybe you could try figuring out what you can do to take up some of your free time? |
|||
| Foods | Chickpeas | Jun 19 2008 18:52 (UTC) |
3 |
I love chickpeas, and they are very filling. I like to eat a cup of them, drizzled with salad dressing, or I'll toss them into a salad, or eat them mixed with a grain and some lemon juice. They aren't low calorie, but they are definitely not 50 cal per tablespoon, and they are nutritious. |
|||
| The Lounge | I hate English assignments. | Jun 18 2008 22:44 (UTC) |
5 |
Depends on the professor. Mine usually set the page limit for a reason - they didn't want to have to read anything over that amount (especially when you multiply it by the number of students in the class). I would try to scale it back if possible, as much as it sucks to have to do it. Or maybe ask your prof in advance? |
|||
| The Lounge | Any good summer reads? | Jun 18 2008 22:41 (UTC) |
14 |
Michael Chabon - Mysteries of Pittsburgh and The Amazing Adventures of Kavalier and Clay I am madly in love with Margaret Atwood, but she isn't for everyone. My favorites are The Handmaid's Tale, The Blind Assassin, and Cat's Eye. Louise Erdrich - my favorite is The Last Report on the Miracles at Little No Horse, but all her books are pretty fantastic. I recently read The History of Love by Nicole Krauss and I was actually surprised by how much I loved it. Let us know what you're into (novels, mysteries, fantasy) and I'm sure you would get some very specific recommendations. Ali, I also love books set in India or about Indian-American life. Jhumpa Lahiri is awesome, but I also love Chitra Banerjee Divakaruni, Bharati Mukherjee, Vikram Chandra and Kiran Desai. I haven't read the other author you mentioned, so I'll have to check that out. |
|||
| Recipes | Looking for something I can cook today and take with me for lunches | Jun 18 2008 22:04 (UTC) |
6 |
I'll have to check on the preservative situation, Heather. I only make meat once a week, so I usually splurge on the pricey organic beef from Whole Foods, which I'm pretty sure doesn't have any preservatives. When I get chicken, I exclusively buy the California raised Foster Farms whole chickens, and a quick check of their website claims that they don't add anything at all to their chicken - no salt or chemicals. Not sure why I haven't had any problems with my meat going off, but it definitely holds up well for a week in the fridge. I do cook it well and then refrigerate (or freeze) it immediately after. And I usually try to get to it within 5 days, but yesterday I ate a beef stir fry that I made exactly one week ago and it was still great. Not that I'm advocating other people attempt to keep their meat as long as possible - I am a notoriously uncareful eater. ClaireLaine's suggestion of a bean salad is great - they only get better over time, and you don't have to worry about the meat issue. |
|||
| Recipes | Looking for something I can cook today and take with me for lunches | Jun 18 2008 00:28 (UTC) |
9 |
Regarding the meat going bad, my rule is that anything I make has to get eaten within 7 days. I know this sounds way too long and probably grosses some people out, but I've never had a problem with it, even when I'm cooking with meat. And I don't usually use meat with preservatives. I seem to have a cast iron stomach, though, so this might not work for everyone. But I have very sensitive taste buds, and I would definitely know if the food was going off. |
|||
| The Lounge | I hate English assignments. | Jun 17 2008 22:25 (UTC) |
9 |
I'm a dork and I used to love writing literature essays. I break down my time approximately like this: 1/3 prep time (re-reading and searching for passages that I love, then outlining) + 1/3 writing time (not worrying overly much about the quality as long as I get my outline fleshed out) + 1/3 proofreading time (reading it out loud to make sure it flows, proofing carefully). It doesn't always work out to be equal thirds, but at least in theory, I think all three steps are equally important. I agree with p0nda that proofreading is the key. Splitting it into steps makes the writing less intimidating, and easier to get started. |
|||
| Recipes | Looking for something I can cook today and take with me for lunches | Jun 17 2008 21:26 (UTC) |
11 |
My favorite quick lunch is whole wheat couscous (only takes 5 minutes) mixed with canned tuna and plenty of lemon juice. It should hold up in the fridge over the work week, and you can easily make whatever size batch you want. |
|||
| Foods | Not in the house | Jun 17 2008 20:50 (UTC) |
41 |
I have to be careful with grapes, because I can eat pounds of them without even thinking about it. I can't have chips of any kind, or flavored crackers. I will give into salty snacks almost instantly. I've thought about banning PB, but I love it too much to kick it out - I just live with the occasional PB binge and try to do better. |
|||
| Foods | Carrot question | Jun 17 2008 20:15 (UTC) |
2 |
It's not really clear what test results you saw that made you worry about this. Did you do a fasting blood test to check your cholesterol and triglycerides? If you took a test when you weren't fasting, then it isn't accurate. As another poster mentioned, there are also two different types of cholesterol and most doctors measure your triglycerides as well. It doesn't sound like your diet would be causing you any problems. Your doctor will be able to better explain your test results and talk to you about options. I have high cholesterol and it is definitely genetic in my case! You might be surprised if you ask around to see what your family members cholesterol is like. |
|||
| The Lounge | Wierd question about panties... for the ladies | Jun 13 2008 22:28 (UTC) |
|
Victoria's Secret Body low rise string bikinis are great. Nice and stretchy so that you don't get dents in your hips or a sagging butt. And I tend to have the same sort of problems you do. My hips must be proportionally much larger than my butt, no matter what I weigh. |
|||
| Foods | Going against the low calorie peanut butter craze | Jun 12 2008 21:38 (UTC) |
|
I've had good luck with the Trader Joe's all natural peanut butter, too. You have to stir it before you use it the first time (I store my unopened jars upside down, so that it is easier to stir later) but it doesn't separate in the fridge or get too hard to spread. Plus, it's really cheap. |
|||
| The Lounge | For those of you that have a dog ... | Jun 12 2008 19:32 (UTC) |
6 |
I would love to have a dog, but can't currently justify it because I live in an apartment and work full time. You have to have time or space. If you work full time, and you take a lunch break and you commute to and from work, you are probably out of the house at least 9 hours per day. If your dog doesn't have a yard, that is 9 hours he/she has to spend alone, with no bathroom breaks or company. If you do have a big yard, this isn't as big an issue, or if you have a lot of time to be home, it isn't an issue. You have to have spare money. You'd be surprised at what dogs cost to take care of, when you include food and routine vet visits. An unexpected emergency (and they happen more often than you might expect) could easily send you into debt if you aren't financially solvent. Additionally, if you have spare money, you can get around the time and space issue by hiring a dog walker to come by daily while you are at work. You lose flexibility. You have to come home after work, you can't unexpectedly decide to spend the night somewhere else, you can't run off for the weekend without making plans. I have to remind myself of these facts everyday, because otherwise I would probably give in a get a dog! I get my fix by visiting other people with dogs. |
|||
Where can I see 1/8th or 1/6th of a pie or angel food cake?
This is the best way to picture a portion of pie or cake: Draw a circle to represent the circumference of the cake or pie (9" pie? 10" cake?... Read more

