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| Motivation | Motivating Before and After pics | Dec 05 2008 18:30 (UTC) |
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Heres Mine =) http://img.photobucket.com/albums/v681/afi_av engedsevenfold/Changeinkayla.jpg In the first picture I was 200lbs, and in the Second 127lbs. |
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| Motivation | Anyone have any before and after pictures? | Dec 05 2008 18:16 (UTC) |
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In the first picture I was 200lbs, and in the second 127lbs. http://img.photobucket.com/albums/v681/afi_av engedsevenfold/Changeinkayla.jpg |
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| Fitness | workout videos | Dec 01 2008 19:31 (UTC) |
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Slim in six! It's so much fun and they really give ya a workout! |
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| New Members | I'm Angie | Nov 17 2008 18:28 (UTC) |
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I just started useing this site about 2 weeks ago and already I have lost 6lbs. If you log what you eat and how much you work out etc, you will be amazed on how much more concious you'll become of your habits and what you need to do to change certain ones.
Good luck to you and losing weight =) |
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| Weight Loss | Here to lose the weight finally. | Nov 17 2008 18:18 (UTC) |
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Thank you all =) Ive already lost 6lbs since that post. Im so happy to have found this website. |
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| Foods | "I can't control myself around..." | Nov 11 2008 08:49 (UTC) |
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Oh god Any carb for the most part- Bread, Pizza, Noodles, cookies, etc. Ice cream, chocolate, nuts... Pretty much anything that is in front of me that isnt healthy. haha. |
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| Weight Loss | Here to lose the weight finally. | Nov 11 2008 08:12 (UTC) |
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Thank you =) I am glad that everyone here is so supportive. |
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| Weight Loss | Ive lost 3 pounds by the 3rd day. | Aug 01 2007 20:45 (UTC) |
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| Thanks for the support! I appreciate it tons.
mztenderheart02--- I am eating plenty of food, and have not over done it at all on exercise. Yesterday for breakfast I had 2 eggs and a piece of whole wheat toast with some water. For lunch I had Subways 6inch chicken breast on wheat bread with some gatorade For dinner I had a turkey wrap with an apple and gatorade. As for exercise, I ran for 30 mins and did 5 min. worth of crunches. |
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| Weight Loss | what has been your highest weight? | Aug 01 2007 07:57 (UTC) |
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| My highest weight was 196...I got down this last year to 131, but sadly...ive gained 16 lbs since summer...gotta get that off =( | |||
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spirit_me_away added recovery_now as a friend |
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spirit_me_away added ninafish as a friend |
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New forum message Back Dimples ? by mykimmy 04:30 |
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New forum message What's your opinion of this suggestion? by glitteroverdose 04:29 |
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New forum message what kind of stimulant..? by davidmonster 04:24 |