manar_j

Posts by manar_j


User's Posts | User's Topics

Forum Topic Date Replies
Weight Loss ***50-70 lbs. to Lose Club!*** Jun 06 2008
06:55 (UTC)
119
Sorry guys i didnt read all the previous posts, so can someone please let me know when weigh ins are?

Thanks
Weight Loss ***50-70 lbs. to Lose Club!*** Jun 06 2008
06:52 (UTC)
120
hi everyone, i hope its not too late to join!

Starting Weight:160

Goal Weight:110

Last Week:160

Current Weight:160

Weight Remaining Until Goal:50

Total Weight Loss in This Challenge:0
Fitness Anyone doing SLIM IN 6? Feb 15 2008
14:43 (UTC)
200
hello ladies,

kimberly i would love to have you as my coach.  just let me know exactly what i need to do to and how we can communicate on bb.  i am already registered with them.

manar
Fitness Anyone doing SLIM IN 6? Feb 13 2008
19:32 (UTC)
204
thanks marissa.  i think im just going to do a moderate intake of the carbs.  i appreciate your advice.

manar
Fitness Anyone doing SLIM IN 6? Feb 12 2008
22:59 (UTC)
206
hi everyone,

rtanya, i started slim in six a few weeks ago and eventually stopped.  i did the siu for a week and moved onto the riu.  i just went back to slim in six yesterday and i went back to siu just to be able to easily move up to riu.  i still haven't even looked at biu (i think im too scared to).  i have been looking at the bb forum and its so motivating i love looking at all the progress everyone makes.

i have a question for anyone,

how do you decide how much carbs, fat and protein.  i was doing a low carb, but when i do that, it lowers my overall calorie intake and i know we aren't supposed to go below 1200 cals after exercise and everything.  so im stuck and don't know what my limits are.  if anyone can help me out i would appreciate it.

thanks,manar
Fitness Anyone doing SLIM IN 6? Feb 09 2008
14:37 (UTC)
210
kimberly,

i was actually supposed to start on 2/1 with the slim in 6 but i just didn't get around to it even though i was so motivated.  today i am starting the 2 day fast and i will start slim in 6 on monday.  my daily caloric intake is about 1400 cals.  i do the zig zag so everyday its a little different.  congratulations on completing the six weeks, i can't wait to get there.  so how much did you lose altogether/ i saw your day 23 photos.  Good job!!!!

manar
Fitness Anyone doing SLIM IN 6? Feb 09 2008
00:59 (UTC)
214
kimberly,

thank you for your help, i really appreciate it.

manar 
Fitness Anyone doing SLIM IN 6? Feb 08 2008
20:28 (UTC)
216
hello everyone

kimberly i just wanted to ask you about the two meters that you are talking about, can you please tell me what they are/

thanks, manar
Fitness Anyone doing SLIM IN 6? Feb 04 2008
19:30 (UTC)
223
thanks a lot for your help kimberly.  do you think it would be really bad if after i did the 2 day fast this week, i do it for 1 day every week without exercising that day/

let me know what you think.

manar
Fitness Anyone doing SLIM IN 6? Feb 04 2008
01:14 (UTC)
228
kimberly

thank you for your help.  i just have a few more questions; am i supposed to only drink juice in those two days/ what kind of juice do i drink/ and how much juice do i drink/

thanks

manar
Fitness Anyone doing SLIM IN 6? Feb 03 2008
19:08 (UTC)
231
hi everyone, i was wondering if someone could tell me what the two day fast consists of exactly.  i lost my book and im interested in doing it. thanks

manar
Fitness Anyone doing SLIM IN 6? Jan 29 2008
20:30 (UTC)
252
hi everyone. i ordered slim in six a few weeks ago and i have been doing it on and off.  i have a 2 yr old and a 1 yr old so its kind of hard to squeeze one more thing in my everyday routine but i am going to start on 2/1 and not stop i am going to keep on going. i was looking at some of the profiles and i came across kimberly's.  and i just wanna say that i became so motivated after i saw your before and after pics.  congratulations.  i think that is so wonderful, its such a great accomlishment in 23 days.  well i wish all of you the best of luck. 
Weight Loss ****~5'2"ers OFFICIAL WEIGH IN THREAD!~**** Jan 25 2008
17:41 (UTC)
19
156.5
Games & Challenges Mommy's Weight Loss and Health Challenge Sign Up Jan 22 2008
02:31 (UTC)
88
just a small correction, im actually 5'2 not 5'7. thanks.
Games & Challenges Mommy's Weight Loss and Health Challenge Sign Up Jan 21 2008
14:44 (UTC)
92
hildieb please let me know if you received my email. i sent it to ur cc email.
Games & Challenges Mommy's Weight Loss and Health Challenge Sign Up Jan 21 2008
14:12 (UTC)
93
hi everyone i would love to join if its not too late.  i am 26 yrs old, 5'2, med. frame, cw:157.5 lbs., gw:105lbs.  i will email my stats to hildieb. 
Weight Loss ****~5'2"ers OFFICIAL WEIGH IN THREAD!~**** Jan 18 2008
15:17 (UTC)
30
still at 158
Weight Loss ****~5'2"ers OFFICIAL WEIGH IN THREAD!~**** Jan 11 2008
13:23 (UTC)
40
158 (-2) yay some progress
Weight Loss ****~5'2"ers OFFICIAL WEIGH IN THREAD!~**** Jan 07 2008
19:31 (UTC)
48
so sorry.  for some reason i thought weigh in was on mondays.  i don't know if i can still post.  well im still at 160
Fitness Anyone doing SLIM IN 6? Jan 03 2008
12:33 (UTC)
297
hi everyone I just started slim in six on 12/31/07.  i am so pumped and motivated but i am sooooo sore, its actually hard for me to do everyday activities but its getting better.  everyday i do the slim & limber and im on the siu.  i am 5'2 at 160 lbs. my goal weight is 110.  well i wish you all the best of luck. 
Weight Loss ****~5'2"ers OFFICIAL WEIGH IN THREAD!~**** Dec 29 2007
16:18 (UTC)
58
hi everyone,

i am 5'2, 160 lbs. and i would like to join.  my goal weight is 110. 
Weight Loss MOMMIES LOSING WEIGHT- WEIGH IN!!!!!!!!!!!!!!!!!!!! Sep 03 2007
20:39 (UTC)
42
160
Weight Loss MOMMIES LOSING WEIGHT- WEIGH IN!!!!!!!!!!!!!!!!!!!! Aug 28 2007
05:59 (UTC)
48
sorry about the late post
Weight Loss MOMMIES LOSING WEIGHT- WEIGH IN!!!!!!!!!!!!!!!!!!!! Aug 28 2007
05:57 (UTC)
49
160:-1 from last week
Weight Loss Anyone interested in a Mommy's losing weight group? Aug 22 2007
22:02 (UTC)
15
ikr603

thanks for the tips.  i will definitely try and see.
Weight Loss Anyone interested in a Mommy's losing weight group? Aug 21 2007
18:30 (UTC)
20
trap:

i have a 19 month old girl that does the same exact thing.  i also have a 7 month old boy that still sleeps in my room.  so when my daughter wakes up every night between 1 and 3 i end up bringing her to my room.  I also don't know what to do

i also have a question for who ever can answer:what was the best way to wean  baby off the bottle and pacifier, i know my daugher should have stopped taking the bottle at 14 months but she is just so attached to it, and its extra hard because her baby brother takes a bottle too, so when she sees him its harder for her.
Weight Loss MOMMIES LOSING WEIGHT- WEIGH IN!!!!!!!!!!!!!!!!!!!! Aug 20 2007
15:59 (UTC)
69
161
Weight Loss MOMMIES LOSING WEIGHT- WEIGH IN!!!!!!!!!!!!!!!!!!!! Aug 13 2007
14:29 (UTC)
96
161-up 2 lbs. from last week :(
Weight Loss Anyone interested in a Mommy's losing weight group? Aug 12 2007
07:16 (UTC)
35
i have been sooo bad this week.  my husband is away on business so i dont really have to cook.  so i have been just eating whatever.  so i dont think monday is going to be too good for me, but next week i am definitely going to be back on track with calories and exercise.
Weight Loss Anyone interested in a Mommy's losing weight group? Aug 09 2007
16:05 (UTC)
55
hi ladies,

i am actually from arizona, but my husband, my kids and i are temporarily in st. thomas in the virgin islands.  i have a girl who is 18 months and a boy who is 6 1/2 months.  i look forward to losing the weight and just wearing whatever i want and feeling good about it.  my long term goal is 115 short term is 129 (i am 5'2). 

cmpollitt-i noticed that your first two babies are a year apart like mine.  i was actually thinking of having my third by the time they are 2 and 3 also.  how is it going so far?  and congratulations on your new baby.
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