| Forum | Topic | Date | Replies |
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| Games & Challenges | 6 weeks, 10 pounds, no excuses! You in? | Jun 28 2008 18:19 (UTC) |
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| Kyashiis are you trying to say you can lose 51 lbs in 6 weeks? Maybe I'm just reading that wrong but not only is that not healthy I don't think it's possible. | |||
| Weight Loss | Biggest Loser Challenge -- Part 7 -- **Sign Ups Closed** -- Look in Challenge/Games forum on Monday for teams | Jun 28 2008 00:19 (UTC) |
97 |
| I'm excited for this!
Starting Weight: 174 Amber Should we repost on the 4th so that everyone has their weight from the same day to start the challenge? |
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| Weight Loss | BMR and Calorie Count | Jun 27 2008 23:22 (UTC) |
7 |
| I'm so glad I read this! My BMR is somewhere between 1600 and 1700 and I eat between 1300 and 1400 to maintain a defecit of 1000 calories everyday after I work out. I was worried it was going to hurt my weightloss efforts. | |||
| Weight Loss | Slim Fast | Jun 27 2008 23:16 (UTC) |
5 |
| How is cereal fattening? | |||
| Weight Loss | For all you clean eaters, I need your help fast!!! | Jun 27 2008 23:11 (UTC) |
19 |
| I'm vegan and I love luna bars! | |||
| Weight Loss | Good-BYE 170's, Hel-LO 160's!!-- Revised: Advice Needed | Jun 27 2008 05:17 (UTC) |
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| CONGRATS BY THE WAY!=] | |||
| Weight Loss | Good-BYE 170's, Hel-LO 160's!!-- Revised: Advice Needed | Jun 27 2008 05:17 (UTC) |
10 |
| I can't wait to see the 160's! I'm currently at 174 so hopefully I'll see the 160's before I leave for texas in 2 weeks=] | |||
| Weight Loss | Is anyone [15lbs by aug 25] | Jun 27 2008 04:07 (UTC) |
151 |
| We are checking in every thursday, yep=] | |||
| Weight Loss | Is anyone [15lbs by aug 25] | Jun 27 2008 04:07 (UTC) |
152 |
| We are checking in every thursday, yep=] | |||
| Games & Challenges | 6 weeks, 10 pounds, no excuses! You in? | Jun 27 2008 01:40 (UTC) |
33 |
| I'm not sure if this group is still open or not but I'm in if it is!
Height: 5'6 Weight: 174 Goal (end of challenge): 164 |
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| Games & Challenges | Labor Day Weightloss Challenge - FINALE Weigh In!!!(CLOSED) | Jun 27 2008 01:35 (UTC) |
190 |
| I'm in! I'm 5'6, starting at 174 hoping to get to atleast 157. Goal: 157 |
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| Foods | less than 200 cals, sweet, filling: any suggestions? | Jun 27 2008 01:05 (UTC) |
15 |
| or some apple sauce! I love applesauce=] | |||
| Weight Loss | I'm not losing weight and I'm not sure why | Jun 26 2008 23:00 (UTC) |
16 |
| You're probably undereating but without your stats it's hard to tell to what degree you're undereating. What are your stats? Women (assuming you're a woman) aren't supposed to consume under 1200 calories daily. Your body is probably going into preservation mode, which means it's holding onto everything you eat. | |||
| Fitness | heart rate monitor | Jun 26 2008 22:15 (UTC) |
5 |
| Aw, that's awesome. Do you know if the chest sensor comes with it or is sold seperately? | |||
| Weight Loss | Is anyone [15lbs by aug 25] | Jun 26 2008 20:04 (UTC) |
159 |
| Let's have a weekly weigh in say on thursdays? So for today we could post starting weight, goal weight by August 25th, what we plan on doing to reach our goals and what we would like the group to provide for us (for example low cal recipes, support, exercise ideas, etc.) =] Current weight: 174 Goal weight by August 25th: 158 Plan: Eat 1300-1400 calories daily, exercise 400+ calories off at gym. Group: I would like support and motivation from the group. I have a tendency to lose motivation after awhile. Also, if you have any ideas on how to make the group more motivational so we achieve our goals that would be great! =] |
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| Weight Loss | 5'7 F / 22 years old / want to lose 30lbs...looking to put a group together!! | Jun 26 2008 17:45 (UTC) |
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| Age: 17
Height: 5'6" Starting Weight: 199 Current Weight: 175 Goal Weight: 115-130 Plan for Losing Weight: I eat between 1300-1400 calories a day. I also do cardio 5-7 days a week for approximately an hour burning 400 or more calories. On occasion, I do strength training as well. I plan to start a strength training schedule once I get smaller. What I Want from a Group: I want a group to support me and keep me motivated, I have a tendency to lose motivation after awhile. I also want to help the group in any way I can=] |
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| Weight Loss | 5'7 F / 22 years old / want to lose 30lbs...looking to put a group together!! | Jun 25 2008 23:44 (UTC) |
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| I'd love to join, I'm 5'6 175ish pounds, 30 lbs would be a good start for me! | |||
| Young Calorie Counters | Summer Weght Loss Group Starts Sunday June 22nd | Jun 25 2008 23:34 (UTC) |
11 |
| I'd like to join, I'm a bit heavier but oh well!
I'm 175ish. |
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| Motivation | Operation "Back on Track " - who wants to join? | Jun 25 2008 23:01 (UTC) |
81 |
| Just a suggestion, how about we all post our stats? Maybe it'll make it easier to find a buddy.
I'm 17 years old, 5'6, started at 199 hoping to get down to 115-130ish, I'm currently 170-175ish. My first goal is to be down to 160 by the end of August. |
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| Weight Loss | Is anyone [15lbs by aug 25] | Jun 25 2008 19:03 (UTC) |
180 |
| or not? Haha. | |||
| Motivation | Operation "Back on Track " - who wants to join? | Jun 25 2008 19:02 (UTC) |
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| I'm in! I started trying to climb back on the wagon monday and so far so good. I go to the gym once a day and burn 400 calories and eat anywhere between 1300-1400 calories. I'd really like to lose 15 lbs by August 25 to reach 160. My ultimate goal is 115 and I started at 199. Let's get this wagon moving! | |||
| Motivation | Recharged! | Jun 25 2008 18:50 (UTC) |
3 |
| You just really put that in perspective for me, thanks!
I've also lost 25 pounds but I felt like it was nothing. |
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| Motivation | Wednesday weekly weigh in, anyone? | Jun 24 2008 19:41 (UTC) |
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| I'm in! | |||
| Weight Loss | Buddy | Jun 23 2008 22:43 (UTC) |
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| that sounds great=] | |||
| Fitness | Possible to lose weight through exercise alone? | Jun 07 2008 15:11 (UTC) |
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| Say you burn 2000 calories by just breathing everyday and you eat 2200 everyday but then burn 800 everyday at the gym. Your net calorie intake will be 1400 with a defecit of 600 meaning a weight loss of 1.2 pounds per week. So yes, it is still possible. | |||
| Weight Loss | New to Counting Calories, I have a question please help. | Jun 03 2008 02:11 (UTC) |
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| Evidently you need to eat more healthy foods. I can tell you right now, you're not getting enough vital nutrients. Where's the calcium? and you need alot more protein. | |||
| Games & Challenges | Lose 20 pounds by September 1 | Jun 03 2008 02:04 (UTC) |
65 |
| I pledge hesitantly. In the past I've tried to join "groups" like this but not talking to them every day makes me lose interest and I quickly lose motivation to lose weight.
I started in January at 199 and I'm currently 173. I hope to be at 150 by September and ultimately 125 by my 18th birthday in December, possibly 120 by January, I'm 5'6. I'm currently very motivated to lose weight and I hope the motivation doesn't fade. After I reach my goal weight I plan on toning and hopefully be confident enough to wear a bikini next summer! |
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| Vegetarian | Can I eat as many veggies as I want? | May 13 2008 22:01 (UTC) |
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| "Fresh ones are the best, since frozen foods tend to be zapped out of their nutrients. "
I dont think this is true, nutitionists say frozen foods actually retain their nutritional value better than fresh vegetables. |
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| Weight Loss | Anyone else like me? | May 12 2008 00:05 (UTC) |
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| Currently 5'6 && 169.8!! maybe less since the other day, I'm just so stoked I made it into the 160's. I started at 199, down since January=] My goal weight is between 120-130 by Januaryishh. | |||
| Weight Loss | Finally!!! | May 09 2008 03:55 (UTC) |
3 |
| Ignore the troll, you look great. | |||
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