| Forum | Topic | Date | Replies |
 |
|
|
|
| Recipes | Tuna steaks | Jan 13 2008 17:13 (UTC) |
2 |
| Thanks everyone!
gonna thaw the steaks now :) |
|||
| Weight Loss | not swallowing??? | Jan 05 2008 22:54 (UTC) |
11 |
| yeah i know its an ED - just wondering couldn one lose weight if they chewed but didnt swallow | |||
| Weight Loss | not swallowing??? | Jan 05 2008 22:47 (UTC) |
14 |
| ok thanks looking 4ward to it. | |||
| Foods | Giving Up Soda | Jan 02 2008 23:31 (UTC) |
1 |
| I used to drink diet soda but hey---it does havoc to your teeth so now im really tryign to get rid myslef of all these drinks- diet or not and fruit juices - better to clean silver with!
good luck |
|||
| Weight Loss | junk/treat days | Jan 02 2008 23:07 (UTC) |
7 |
| My junk are literally junk anything sweet- Im trying to get over this binging habit- it pisses me off! I have always struggled with dieting-
I actually did so well last year then gained back and more with binging non stop. I hated myself. i used to have self control. Now I have no self respect. |
|||
| Weight Loss | junk/treat days | Jan 02 2008 22:49 (UTC) |
11 |
| dont want 2 b nosey but do you treat yourself every week and is it a whole day or meal and what do you eat all week?
I feel like i have to be like so damn strict for 5/6 days to pay off all the crap i eat on my cheat days tia |
|||
| Recipes | Winter dressings/sauces | Dec 31 2007 19:18 (UTC) |
4 |
| Tx Clairelaine. Will give them a shot
Happy New Year! |
|||
| Weight Loss | Oh, the Weekends... | Oct 14 2007 22:24 (UTC) |
11 |
| Hi Naija
How do you get back on the wagon during the week? How many cals are you consuming- youre not in starvation mode during the weekdays i guess? Do you say stick to 30 grams of fat per day -M-F I binge omn the weekends on all unhealhty food- i know its xtremely bad and i dont even want to picture the cals or fat grams accumulated omn the weekends but its mightly high! |
|||
| Foods | Help to choose the best cake | Oct 14 2007 19:00 (UTC) |
1 |
| Tx! I think ill settle for the apple pie or the strawberry streudel! | |||
| Health & Support | Please answer-fat or muscle | Oct 14 2007 17:37 (UTC) |
2 |
| Peole say i have a body image problem- who doesnt right?
but when i look at myself i am quite flabby~! |
|||
| Health & Support | Please answer-fat or muscle | Oct 14 2007 14:54 (UTC) |
4 |
| Hi
Im 31 yo weigh 42-43 kgs height 156.5 cm hope this helps-looking 4ward to replies |
|||
| Health & Support | Please answer-fat or muscle | Oct 14 2007 14:20 (UTC) |
7 |
| tx for the replies
i dont know my body fat percentrage but im sure that its pretty normal. i am trying to find a good home measuring body fat tool - do you know of any links? people who are muscular but are lean- do they have enough body fat or how do these thin people keep warm? i am always aeraing a jacket and pullover when the other skinny people around me can walk around in t shirts |
|||
| Health & Support | Trouble Sleeping | Oct 14 2007 09:32 (UTC) |
2 |
| I find that when I have not eaten enough, even though at dinner time I eat til im satisfied but not stuffed. I have problems falling aasleep and my tummy rumbles sometimes. I am not into the habit of scnaking after dinner as I want to have that 3 hhour or so break after eating and zzzzzzzzzzzzzzz.
Anyone else know why or exprience the same with falling and staying asleep when hungry? ~Youre opnion counts!- |
|||
| Weight Loss | appetite surpressants | Oct 09 2007 18:37 (UTC) |
11 |
| Not a pil but strong coffee usually supresses my appetite for a while | |||
| Health & Support | ~~Bingers Anonymous~~ | Oct 08 2007 21:43 (UTC) |
372 |
| I hear you all loud and clear!
My problem is that I binge on like 2 or 3 days and feel soooo uncomfortable ....anyone else liket his where it hurts to move and drinking h20 to flush out all the crap hurts!!!! help help |
|||
| Foods | Sundae Help | Oct 08 2007 18:15 (UTC) |
2 |
| Tell me about it ! i just came home after a hard days work with my school children and was gogling at the gelato in the itlaian cafe as i headed to store on fruits and veges for the week
Can believe my self control! Give me ice cream anytime!!!!!!! |
|||
| Weight Loss | fasting | Oct 07 2007 21:10 (UTC) |
12 |
| andesite,
what about fasting after treat days? espeically when i still seel stuffed fromt he day before? will drinking heaps of h2o for a day flushout all the food? seriously sometimes the day after i dont want to look at food |
|||
| Foods | Sundae Help | Oct 07 2007 18:09 (UTC) |
4 |
| Tx sreeves8! | |||
| Maintaining | Carbs at night | Oct 03 2007 20:31 (UTC) |
4 |
| TX FOR THE QUICK REPLIES | |||
| Health & Support | post-binge post. | Sep 27 2007 18:54 (UTC) |
6 |
| wHAT ARE YOU BINGING ON? | |||
| Health & Support | post-binge post. | Sep 27 2007 15:23 (UTC) |
8 |
| Oh dear- I can sooooo relate to you ! I feel your pain i really do- If you read my post on Monday you will know i did and felt the same- worthless, uncontrollable and wanted to give up
chin up mate- tomorrow is another day- cliche hey but really it is ....you can do it!!!! GOOD LUCK TO YOU |
|||
| Health & Support | what to eat post op | Sep 27 2007 08:51 (UTC) |
1 |
| tx for the reply kylie87
i have been reading alot on the net and the main consensus it that yoghurt has live bacteria in it and it shold be avoided but in saying that many ppl have beenhaving yoghurt. im just confused |
|||
| Health & Support | I REALLY NEED YOUR HELP | Sep 26 2007 10:07 (UTC) |
|
| tx again for all the replies.
its now the day after the surgery- which was hell - but im glad its over. cant eat though cause mouth is sore n swollen---good thing:) perhaps my boday will have th time to digest all that crap i ate in my 3 days binges |
|||
| Health & Support | Help! It hurts! | Sep 26 2007 09:20 (UTC) |
6 |
| dont take laxatives- it is very addictive and bad for you
i ha ve been binging becasue i had a surgery yesterday and on mon night i had t go to bed witha very full stomach. I was soo tired. dont worry about it. i t might be uncomfortable but inthe morning you willbe fine good luck- i know what you r going thru:) u r not alone |
|||
| Health & Support | Binging and satisfaction | Sep 24 2007 19:16 (UTC) |
2 |
| I feel exactly the way you have put it helpless.....what can be done????????????????????????????????????????? ??????????? | |||
| Health & Support | need to end this | Sep 24 2007 19:14 (UTC) |
5 |
| I just had my third day binging. I HATEW myslef I am stuffed to the brim and cant move so im suck at tehis comp for a while. I hate myself. I know it was wrong to binge today as I did binge on fri and sat and sun got back on track with xercise and eating lightly.
I know i binge becasue i have surgery tomorrow and nervous and worried as hell. I know and felt it was wrong but did i stop myslef- NO!!!!I want my life back !!!! I hate myself...i feel like taking the easy way out somtimes.....:( |
|||
| Health & Support | Light or Mod activity on expenditure tool help | Sep 23 2007 19:47 (UTC) |
2 |
| TX! MODERATE IT IS | |||
| Health & Support | Anyone else freeze? | Sep 23 2007 19:32 (UTC) |
9 |
| Yeah Im in the same boat...what i really suffer from also is a constant COLD BACK!
not the lower back just the middle part....anyone else?????????? |
|||
| Health & Support | What has been your biggest binge? (calorie wise)...PLEASE REPLY | Sep 23 2007 19:27 (UTC) |
34 |
| oh i forgot
im 31 years. about 5''1 and before the ninge i was 93 pounds-- i know underweight so i guess im probably 96 or so two days later! |
|||
| Health & Support | What has been your biggest binge? (calorie wise)...PLEASE REPLY | Sep 23 2007 19:23 (UTC) |
35 |
| No u r not pathetic.
believe me dear.....i binged so much int he last two days- foods i wouldnt even eat even when i was binge eating last time. I choose allt he high fat foods it was disgraceful! i dont even know the calorie cont but i can guess it must have been like 5000cals per day for two days!!!!! Tx goodness i got back ontrack today as I felt another urge to binge binge again- I ate like 300 cals and hit the gym and cardio to make up for the last two days i know i shouldnt have to mkae up for it but it did make me feel better about the huge mistake in the past two days y r not alone :) |
|||
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
What is Your Diet Profile
Figure out what type of eater you are and you might just find the answer to permanent weight loss.
Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.