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| Motivation | 150's group...daily updates | Mar 21 2007 05:51 (UTC) |
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| Hi, I'm new to this forum (or any forum for that matter!) I've been in the 150's now for a while and my goal is 140. I read this great article in Oprah tonight about this weightloss MD. It was such a great story!! Everyone needs to read it. It is sobering. Dieting is hard! The story really hit home for me because last week I had a surprise surgery. The Dr. told me at 12pm that I could not eat for the rest of the day so that my stomach would be empty for the surgery. I cannot tell you how many times while I was waiting to go to the hospital that I unconciously started to get up and go to the kitchen. It was a neat experiment. I made it though. Anyway, this article in Oprah is about, in part, how we need to stop being afraid of being hungry. It was motivating for me. I would be interested to know if anyone else has read it and what they thought...... |
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