Posts by yvettem

Hi guys, this is week two and I actually gained 1 pd.  I'm very depressed right now...Under a lot of stress trying to set a date for my wedding.  I'm stressed out about finances.  My fiancee and I had our first arguement regarding when to set the date.  I know a big part of me not having the motivation is centered around me being unhappy with my weight.  I'll still work hard this week to get the scale down. 

Height 5'4"

Starting weight 173.4

Current weight 174.4

Goal weight 150

Thank you for the link Valtor!  It's definetely an "everything you need to know" type of article.

Brittney, you'd be amazed to find out you have a lot more in common with your fellow CC members than you think.  We have joined this site to seek support and committment to live a happy and healthy lifestyle.  I have 40 pounds to lose, according to what my ideal weight is, and I'm 37.  So look at that, you're way ahead of the game.  I only wish I would have taken control at such an early age.  Like you, I was overweight all my teenage years.  I was happy, so losing weight and living that healthy lifestyle was not as important.   You're way ahead of the game. 

Stick with it.  Make it a pemanant way of life.  Don't cut your calories too much.  Your body could go into that "starvation" mode and you won't burn the fat that you want to burn because your body will store it.  Eat the recommended amount and exercise as often as you like.  You're doing fine!       

Wow...what you wrote was very touching.  Thanks for sharing your story and more importantly, thanks for being so inspiring.  You must feel terrific!!! 

Hi Jessica,

I can agree with kcp118 that this site does work.  Since Aug. 12, when I started, I have lost 6.5 pds.  Granted this weekend I fell off the wagon, being out and not being able to say no to the unhealthy stuff, but I'm back on today.  What I'll do starting tonight is work out harder this week to make up for my lousy weekend. 

If you can at least do that and maintain, you're on the right track.  I would suggest logging onto this site daily, writing in your journal and participating in the forums.  It's a great way to committing yourself for the long hall.

You can do it!!!  I promise you'll feel so much better.

I'm so happy for you.  Thanks for posting your success and I agree with you that although I was discouraged for a little while, the CC guide on this site does work.  Since joining I have lost a little over 6 pds.  I can't wait until I see 10. 

Congratulations.  You should feel very proud!  :)  

Thanks for organizing...I'm in!!!  This will be my first challenge since joining CC.

Weight as of Monday, Oct 1: 175lbs

Goal for Wednesday, Oct 31: 170lbs

Total Loss for Oct:  5lbs

ladydeenj, WELCOME to the CC family!!  I know what you mean about the working out thing.  Although the scale hasn't moved much from when I started back in August (6 pds) I can't stay away from the gym either.  I easily am there 6 days and most days for an hour and 1/2.  I guess it's the energy levels huh?

See you in the forums.

Hi and welcome!!  I joined in August.  I think you're gonna love it here.  I think you'lll find there is an amazing support system, an amazing group of people here. 

Anyway, just wanted to say I think it's great you're trying to plan ahead to maintain that great BMI you have going on. 

I'm half your age and you're in better shape than I.....So sweetie, you're an inspiration already!! 

Good luck...Looking forward to seeing you in the CC forums!!

Don't give up!  I'm experiencing the exact same thing as you guys.   I joined CC in August and until this morning, have only lost 6 lbs. total.  I have been working out 4-5 days a week, mainly cardio because I usually go over my recommended calorie intake of 1350.  I'm usually closer to the 1500 but I figure I make up for it by working out harder.  So in my eyes I should be losing at a faster rate.  I was getting really discouraged too but with the support system here, it's hard not to keep on track.    

Are you getting enough water in.  8-10 glasses a day?  That plays a major role with us women in water retention. 

Hi jdbeckers and everyone else.  My stats are very similar to yours!!  Please add me to your buddy list.  I'm 5'4 174.  I work out 5 days a week; doing spinning or kick boxing classes.  I also try to do some light weights when I can.  

I was interesed in seeing a nutritionist but maybe you can share your info. with us since your already doing it.  It's actually free, covered under my insurance.  Do you think it's worth it or is CC similar?

Thanks for the info so far.  I'm not losing fast enough but it just might be a matter of bringing down my calorie intake.  I'm suppose to be at 1350 but I come in most days at 1500.

loriklorik, you couldn't have said it better.  I agree whole heartedly!!  Stick with your recommended daily calorie intake and exercise so that your body forms shapely...firm, not flabby!! 

By the way, Thanks for sharing the article!! 

The only thing I can say about this is that I also tried a variety of diet pills like you and last year I was down 20 pounds as a result of it, while exercising as well.  I got off the pills earlier this year and found out I had gained that and more back.  I didn't change anything else in my pattern but getting off the pills. 

The moral to my story is that no matter what diet pill it is, it's only a temporary fix with consequences in the end. 

Have a great Calorie Counting Day! 

timsmom We are almost twins!!!  I'm 5"4 180 pds.  I'm a little older than you, 36.  I did the measurement thing with the wrist and it says I'm a small frame....but the height and weight is what makes us twins!!!!

I'm so excited about this.  I just started Monday 8/13/07.  I don't know how to put you on my friend list but I'll figure it out.  Hollar at me!

WEIGHT: 179 lbs
HEIGHT: 5'4"
SEX: Female
AGE: 36
FRAME TYPE: Small 

Goal weight:  135-140

Message me if you're my twin!!