ChristinaLauren

Posts by christinalauren


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Forum Topic Date Replies
Young Calorie Counters foods you hate! Nov 23 2009
03:22 (UTC)
2

I hate candy corn. yuck. and coconut, sashimi (raw fish), olives, mustard, basically anything bitter/spicy too. Im a sweet food person :)

The Lounge I hate my roommates Nov 22 2009
21:19 (UTC)
2

My roommate has 8 oclock classes every day, I do not.. Every day, she falls out of her bed (which is bunked on top of mine) waking me up at 6:50 am. She eats these crunchy bars for breakfast that wake me up to her chewing. And her dresser is really heavy and loud. Sometimes the crashing drawers scare me awake. 

 

So basically, I'm always tired. :/

The Lounge Who do you want to be in 10 years? Nov 22 2009
21:17 (UTC)
7
  1. How would you like to envision yourself and your life in 10 years
  1. If you were that person right now what would you be doing?  
  2. What can you do today to incorporate the characteristics and life-circumstances of the man or woman you want to be in 10 years?
I would be 31. A pharmacist, maybe pediatrician specialized, working in a hospital. I would be married...maybe..? or just living the happy and independent life. I would def not have kids yet! too young for me! I would be satisfied and successful, saving money to take trips to Europe. I would have a home church, and a home church family to support me and to be supported.  Right now I'm 21 a junior in college applying to pharmacy school this fall. I will find out in feb! ahhhhh! I am so excited. I am in a sorority and I have some really good friends. I think this life can work out! I hope so, it would be great
Weight Loss What do you guys think about coffee? Nov 22 2009
20:54 (UTC)
4

I have IBS, so I often have issues with coffee. It makes me gassy and usually gives me diarrhea. I take Allign now though, a probiotic, and it makes it so much easier. Diet coke also did kinda the same thing before. Now, I drink coffee just about every day. I love it!

Weight Loss Late teens - Get it while you can. Oct 01 2009
20:09 (UTC)
1

Im a 21 year old, junior in college. I lost around 25 lbs my freshman year, going from 140 --> 115. I am now at 124. I want to get back to 115. I loved being that thin, I was also very healthy. anyways, im 5'4. 

Young Calorie Counters Teens how many calories do you eat? Aug 25 2009
21:22 (UTC)
39

I eat anywhere from 1600-1800 a day. I am 20 years old, 123 lbs, and 5'4. I work out 50 minutes every day on an elliptical and strength train 30 minutes 2 times a week. 

Motivation 30 pounds this summer! Aug 25 2009
21:16 (UTC)
14

congrats!! keep doing well! with school, I just try to make sure its part of my routine so I dont feel tempted to skip. I plan out the times I will go ahead of time so I dont have to find time. Hope that helps!!!

Foods yet another one: food survey for the bored and restless Aug 19 2009
16:08 (UTC)
3

1. favorite hot breakfast

--egg whites and nutrigrain waffles w/ sf syrup

2. favorite cold breakfast

--special k chocolate delight cereal w/ skim

3. favorite hot lunch 

--believe it or not, healthy choice frozen pumpkin squash ravioli meal. yummmm

4. favorite cold lunch

--spinach salad with shredded cheese, slivered almonds, and light aisian toasted sesame dressing (try it, kraft its soooo good ;) ) 

5. favorite fast food breakfast

--mcdonalds egg mcmuffin, iced coffee. or chickfila's plain biscut 

6. favorite fast food lunch

--panera strawberry salad

7. favorite processed foods snack

--oats and honey hard granola bars

8. favorite fresh/unprocessed snack

--fresh honeydew or canteloupe

9. favorite dip for veggies

--hummus or light ranch

10. favorite winter time drink

--hot apple cider or sf hot chocolate

11. favorite treat at christmas/thanksgiving

--pecan pie omgggg!

12. favorite food at christmas/thanksgiving

--stuffing with cranberry sauce (holidays are a time for cheating)

13. favorite flavor popsicle

--dont really eat these

14. favorite ice cream flavor

--anything chocolate really. I also like strawberry too

15. favorite cold dessert

--frozen yogurt

16. favorite hot dessert

--warm choc chip cookies

17. favorite carb for breakfast?

--whole wheat toast or nutrigrain waffles

18. favorite carb for lunch?

--whole wheat bread

19. favorite carb for dinner

--some kind of ww pasta

20. favorite sandwich filling

--turkey or low fat pb and sf jam

21. favorite way to eat cottage cheese

--ewwww!

22. favorite type of cheese

--swiss

23. favorite way to eat eggs

--just scrambeled with cheese

24. favorite no cook meal

--salad  

25. favorite vending machine snack

--peanut butter crackers, chex mix

26. favorite road trip snack from liquor store

--im 20 ;)

27. favorite bowling alley/movie/carnival treat

-- hot dog! 

28. favorite homemade treat

--anything my mom bakes

29. favorite store bought treat

--umm I guess 100 cal pacs of treats 

30. favorite drink at coffee places

--mocha light from starbucks. or from anywhere, just skim milk

Young Calorie Counters Hip Bones? Jul 10 2009
03:01 (UTC)

Yeah. I wear a 2, but when I try to wear a 0, the pants rub my hip bones raw. (and I have really small set hips, im talking small. my mom couldnt even naturally give birth cause of it..lol we are alike) 

 

anyways, I think your hips are just set at a certain width apart. Everyone is different :) 

Weight Loss Anyone up for a new 10-15 lb group? Jul 08 2009
02:20 (UTC)
116

yeah yeah yeah!

 

Age: 20 

CW: 122

GW: 114

Foods What did YOU eat today? Jul 05 2009
23:11 (UTC)
244

Breakfast: egg sandwich on wheat bread with swiss, 1% milk

snack: kool aid (yeah yeah I know) and a snack size twix

Lunch: Strawberry Poppyseed Salad from Panera (highly recommend!) and Chicken Noodle Soup 

snack: WW yogurt with almonds

Dinner: is gonna be salmon with white rice I think, maybe some fruit too! 

snack: usually have something sweet at night :)

Weight Loss Yay!!!!!!! its my BIRTHDAY!!! Jul 04 2009
16:58 (UTC)
6

Happy Birthday!!!!!! Have some BBQ for me! Wink

Foods Quick Drink Help Jun 29 2009
04:19 (UTC)
1

thank you guys so much!! so many replies!

 

I will definately try out different kinds of fruit tea. That sounds amazing! The only tea I ever thought of was iced tea and my mom's green tea, which is way too bitter for my taste! I dont like sweet, but not bitter! :/ 

 

And I honestly never thought of diluting juices. Idk why I never thought of that! I will try mixing some to make it less sugary and definately more calorie friendly! I am excited to try these suggestions! Thanks again!

Weight Loss Britain's Fattest Teenager - 33 st. Jun 28 2009
05:14 (UTC)
13

thats so great. I love hearing stuff like that. She seems like a very motivated young lady. She is an inspiration! 

 

never heard of the whole "stone" measuring thing though. That was different..lol

The Lounge At what age did you stop partying? Mar 09 2009
01:52 (UTC)
21

Started at around 17 ish, im 20 now and loving it still! idk when I will stop. lol. I did stop for a while when I had a bf but idk

Fitness Inconsistency with strength training- am I losing all the muscle I'm building? Jan 28 2009
21:52 (UTC)
3

dirktwolf, are you on birth control? I have a pretty bad case of endo. I used to tell my mom I was going to die from the pain. Since I got on Seasonique I only have four a year, and there are placebo pills with pain reliever. Taking this improved my quality of life greatly. Ask your doc!

Motivation What is your BDG today? Jan 28 2009
21:49 (UTC)
54

Brag - I managed to get up the past three days before class to work out.

Desire - to lose those pesky five, and build muscle mass instead

Gratitude - for God, who keeps me going! And my supportive family.

Health & Support to the end of my wire with IBS Jan 27 2009
00:45 (UTC)
4

I had blood work sent off just a few days ago for the gluten thing..to be honest, I really hope it is that. I want to know so i can begin to feel better. I have read so many stories of people who have random flare ups and it affects their life in a very negative way. I have been having cramps for a couple days, but I think they might be menstrual related (although that is not supposed to be for a couple weeks cause im on the pill)

 

I have heard that endometriosis and IBS sometimes go hand in hand. I have endo, so I wonder if it is making my symptoms worse. One day, my stomach bloated out six inches to the front. It hurt so bad. 

I have kept a food diary for a couple weeks. So far there is no connection. Some days are fine, others are miserable, but the food is always very similar or the same. I hope this isnt the way I have to live the rest of my life

Health & Support "The first step is admitting you have a problem".....Adults only please! Jan 21 2009
04:58 (UTC)
12

Bless your heart!! I cant say I have been through anything similar, but I respect your will to get help and finally kick your binging habits. I think the most important thing about starting any healthy eating lifestyle is to know it has to be a permanent thing...try cutting back slowly. I have found drastic changes in my life never stick. Maybe only get two cookies and cut the ice cream out for a while. I found this method helps some people I know who have similar problems. And try adding in a daily walk. Maybe listen to your ipod while you do. Give your mind and body a chance to relax and detach from cravings. Also exercise helps zap my cravings often.

Sorry im not much help. We are all here for you!!

Health & Support IBS or something similar? Jan 21 2009
04:31 (UTC)

I have IBS and to be honest it is miserable!! I have a colonoscopy tomorrow to see if they can find out more. I couldnt eat all day, I have had maybe 300 calories all day. Its terrible.. 

My symptoms are mainly watery bowel movements, bloating, and gas. I have suffered from these symptoms for about a year, so the best thing I could tell you is if it keeps happening to have a colonoscopy. My doctor seems pretty confident they will know what my problem is after tomorrow. I hope so at least. Cross your fingers! :)

Weight Loss weight loss survey Jan 12 2009
19:57 (UTC)

I found this survey It was from about a year ago thought it was a pretty good one to post again.

Survey...

how much have you lost? around 22 lbs. from 140 to 118.

is this the 1st time or a repeat performance? repeat

are you finished? not quite yet. maybe around 10 more to go.

how long did it take? since Jan '08, so a year. 

how long have you kept it off? I reached my goal weight in June '08, so 7 months. 

what approach did you use? At first, I ate really healthy and worked out on the elliptical machine a lot. After I saw results I began to eat a little more of the foods I loved, just in moderation. I began counting calories to make sure I did no go over. I had one cheat day to go out to eat with my boyfriend. On other days, if I ate a little too much chocolate (which I ate and still eat every day ;) ) I would workout 10 minutes more. The key for me was making working out a habit. First I hated it, but once it was a habit I began to love it, to rely on it for stress relief and the endorphins it released. I love my new body. I get hit on more, I feel more confident in clothes, and im just all around healthier

Weight Loss Body Fat Jan 12 2009
19:49 (UTC)
6

I can so relate to this!!! I lost a little over 20 lbs. and my arms, legs, and face are sooo thin that people tell me not to lose any more weight, but my stomach is flabby and fat still. I dont know what to do except lose more weight!

Weight Loss 70 pounds lost pictures! Jan 12 2009
19:33 (UTC)
3

Congratulations! you look so beautiful!! relish in feeling better and let that motivate you to go farther. Good luck!

Young Calorie Counters if you had $15... Jan 12 2009
18:24 (UTC)
2

cereal - around $3

loaf of wheat bread - also around $3

milk - $4 

peanut butter - $2

with the other $3 get fruit. Fruit is so cheap usually. 

 

wow its hard to shop with only 15, crap lol 

Foods This or that Food Survey! ^^ Jan 11 2009
23:41 (UTC)
41

I know alot of people already did some but I always wanted to do one too! =^__^=

Real milk, nut milk, or soymilk? real

Swiss or cheddar? swiss

Frozen yogurt or ice cream? either!

Milk or dark chocolate? milk

Mustard or ketchup? ketchup

Banana or apple? apple

Pepper strips or celery? ew neither

Hummus or ranch dressing? hummus

Cake or pie? pie

Blueberry or chocolate muffins? chocolate

Spicy, mild, or medium? milldd

White or whole wheat bread? wheat

Hot or cold cereal? cold

Almonds or peanuts? almonds

Chocolate chip or chocolate kiss cookies? chip

Sweet, sour, or salty? sweet

Shrimp or crab? omg both

Brown or white rice? brown

French fries or onion rings? fries

Peppermint or cinnamon? peppermint

Flavored or plain water? flavored

Pear or Orange? orange

Glaze or icing? glaze

Tofu or chicken? chicken!! 

Fruit or vegetable salad? either 

 

Okay..that's all I can think or. 
Have fun! =^^=

Young Calorie Counters whats the strangest thing you find attractive in the other sex? Nov 30 2008
04:23 (UTC)
72

My boyfriend is pale with dark features. When I think about it, I have always dated guys with darker hair. so maybe thats one for me..  lol idk  oh and pretty eyes get me everytime!

Young Calorie Counters college students!! Nov 30 2008
04:11 (UTC)

I usually go at night. Its so hard to go in the morning if I have early classes. I like the way working out in the morning feels though, so I changed my schedule next semester so I can work out in the morning. yay! 

I am always stressed and pressed for time. Last year the gym became the only time I could relax and focus on just myself and my body. Gave me a new perspective and now I cant not go. haha idk I guess you make time for the things you think are important :) good luck!!

Weight Loss Has any one used slim fast and lost weight Nov 29 2008
22:32 (UTC)
1

I have done it before, but only when I didnt have time to eat something substantial. Its def. not healthy to do all the time I wouldnt think, but they really do fill you up. I would say its fine if you continue to eat other healthy things and workout too

The Lounge A question about love Nov 29 2008
21:50 (UTC)
10

I was introduced to my boyfriend of two years by one of my best girl friends. I didnt like any guys at my school, and she knew a bunch of people from her school and was really outgoing. She knew I needed to meet someone so she introduced me to one of her friends.

I would suggest asking one of your outgoing friends (you know the boy magnet type) to hang out with her and some of her friends. It worked for me! Laughing

Weight Loss Can you spare a moment for me please? :) Nov 25 2008
22:25 (UTC)
4

1. Can you give me a little background information on you? Where you live, your gender, age, and anything else you'd like to add is welcome :)

I live in Birmingham, AL going to college there. I am 2o and female. I am 5'3 and 117 lbs. My goal is 110, or 108.

2. What motivated you to begin calorie counting, and what is motivating (or not) you now? 

I had tried sugar busters diet, which worked for me the first time, but the scale wouldnt budge after a couple months. I had already been a member of this site, I just was not counting. I liked the idea of trying it because NO food is off limits. If I wanted my favorite alfredo pasta, I could have a cheat day. Or just work out more that day. To me calorie counting encourages portion control and moderation, which is my problem. :)

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