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| Foods | Your 5 drive thru danger | Jan 11 2008 18:36 (UTC) |
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| reading this thread makes me hungry :( :( | |||
| Weight Loss | Doing This While Busy | Jan 11 2008 01:06 (UTC) |
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| another good thing to do if you're busy, is just to eat the same stuff everyday. salad and/or cereal. for me, i get bored with food really easily, and so then i naturally eat alot less! then you won't have to worry about counting calories or eating healthy.
just try not to snack. i snack alot when i'm stressed and that's a no-no! oh and water is A+. black coffee or tea works well too! good luck, busy girl! :P |
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| Games & Challenges | Valentines Day Challenge!! 5 lbs by the day of love!!! | Jan 11 2008 01:04 (UTC) |
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| I'm in. my diet usually consist of chocolate candy bars... but I will and shall abolish sugar from my diet. surely, it's only for a little over a month!
good luck!! age: 22 ht: 5'2-5'3 sw:117 cw: 108 gw:100 103 by valentines would be super nice! 104 would be ok too. |
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| Foods | What Do YOU Eat For Breakfast ? | Apr 07 2007 02:38 (UTC) |
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| Whats the ideal amount of calories for breakfast anyway? That all sounds like alot. I usually try and keep it below 200.
Did you know that bananas are reallly badddd? They're like 160 calories!! Thats like a can of tuna. :( |
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| Motivation | 4'11-5'2 accountability thread | Apr 07 2007 02:32 (UTC) |
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| OH me too! I am like you, orbit! I'll join. I'm 21, 5'2. Highest weight: 118 currently: 110. goal: 95 I want to do this through healthy eating and exercise. It's too easy to start obsessing over calories. Whenever I convert food into how long I have to run on the treadmill, it discourages me from eating. So I'm trying to keep my daily caloric intake to 900 and jogging on the treadmill like a retarded mouse to burn 300 calories/day. It seriously takes me like 45 mins :( 300 calories is like 3 pieces of chicken. We'll see how long this lasts. Good luck everyone!!! |
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