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| Motivation | 200 + weight loss buddies | Aug 24 2007 15:18 (UTC) |
2,686 |
good morning well I wieghed in and lost nothing but the postive side is I did not gain Yahooooooo So congrats to me and to all who did or did not lose this week. I know this week is going to be a good one. positive thinking girls. I love it. Hve a great day all. anna |
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| Motivation | 200 + weight loss buddies | Aug 23 2007 15:37 (UTC) |
2,696 |
Good morning Well last night went well I had a small popcorn no butter and diet coke. I had no time for dinner but I did eat lunch later in the day. Today is a new day and going to be a great start. Thanks for all of the ideas and inspiration I feel so good right now and my will power is there so I am going to hang on to it. I will come on later and tell you how my day is going. Looking forward to reading all of your posts I get alot out of them. big hugs anna |
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| Motivation | 200 + weight loss buddies | Aug 22 2007 16:31 (UTC) |
2,713 |
good morning all Thank you so much for the encouraging words. I am having the problem at night which I do realize so I have to come up with an idea as to what to do to keep myself busy so I don't eat. Its wierd I do so well all day and then boom I am binging it's awful. HELP!!!!!!! hhahahaha I hate to sound so needy but this is crazy I was not like this before or maybe I was I just did not realize it. Again today is a new day lets get through it. Wish me luck guys. I know I can do this Congrats to all who have lost that is such a great accomplishment You so inspire me. anna |
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| Motivation | 200 + weight loss buddies | Aug 21 2007 17:03 (UTC) |
2,722 |
Hi everyone Well yesterday started off great until 9:00 pm last night I started having cravings for sugar and went right for a cookie and ate it I am so mad at myself I did so good yesterday I was under my cal intake and everything. I hate the beginning of a new start it is so hard so this morning I threw all cookies and fattening things in the garbage. I hope that works. I need to find something to help with my sweet tooth.
anna |
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| Motivation | 200 + weight loss buddies | Aug 21 2007 02:06 (UTC) |
2,727 |
HI all well I went back into the calorie thingy and I made a mistake so it has been renewed it says 1550 cal to get to 131 by October 31 2008 that sounds more like it. But I have counted my calories today and I am only at 1400 so that is not to bad and that is with popcorn tonight and 2 tbsp of butter and hot sauce. So I do feel better knowing I can have a bit more and hey if I go less than there you go. Jane maybe you should check your calorie intake again if you go to low that is not good for you so we don't want you to feel deprived check it out and let me know what you think. Your doing great. Hey the more people the better that gives us lots of motivation so welcome to our home. see ya later anna |
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| Motivation | 200 + weight loss buddies | Aug 20 2007 18:14 (UTC) |
2,740 |
Good Morning all Jane you have come to the right place for motivation. These people on here are fantastic. You sound like you are doing wonderful sometimes it takes longer for us to lose but you also gain muscle when working out so much as well and then hit a plat form were the wieght starts to come off, at least that is how my old trainer explained it to me. So keep up the good work you have inspired me to start regular work outs wether it be walking or swimming. Thank you have a great day. Well the barbeque at the inlaws went well I have to say though I went way over my cal limit from the beginning of the day so yesterday was a wash. Today is a new day group and I am going to be very careful as to what goes in my mouth. I am making a 2 day menu that equals to 1,350 cal and thats it. I can't believe that all I can have is 1350 cal its so little when I first went on it said 1650 cal but to lose I guess its 1350 oh well I can do it. I hope you are all successful today take care and I will check back tonite. Oh by the way is there a wiegh in date that you all are doing? let me know bye for now anna |
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| Motivation | 200 + weight loss buddies | Aug 19 2007 19:57 (UTC) |
2,757 |
Thanks jessica I am going to look into it. I just went on to the calorie counter and I can't believe it I ate almost all of my calories. I am shocked I thought I was making good choices. I have to get out of summer sizing mode and get into cal counting mode. What a major difference. wow!!!!!!!!! :{ anna |
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| Motivation | 200 + weight loss buddies | Aug 19 2007 19:08 (UTC) |
2,759 |
Good Morning all newbies and oldies. Wow this forum is so awsome I can not believe all of the encourgment from all of you wonderful people. Okay gang I have a question what is malto meal? (do I sound stupid) I have never heard of this stuff. hahaha if it is good I want to try it. Well off to another barbeque at mother in laws house lots of fattening food, but I am going to eat before I go so wish me luck. Last night went to my sorority wind up only had 1 glass of wine which I am very proud off and not really alot to eat lots of salad. had a lot of laughs. I just want to say thank you all for being there. Have a fantastic day anna |
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| Motivation | 200 + weight loss buddies | Aug 18 2007 05:32 (UTC) |
2,776 |
I hope your all having a great night. chat soon Anna |
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| Motivation | 200 + weight loss buddies | Aug 17 2007 21:04 (UTC) |
2,786 |
I am so happy right now, this is going to be a blast. I love to make new friends and you all sound so great. Well today is my 5th aniversary . My husband just called and told me to get dressed up because we are going out for the afternoon and then dinner. NOw this is my problem we eat out alot and I have weakness to good food. Any suggestions. help :} anna |
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| Motivation | 200 + weight loss buddies | Aug 17 2007 19:36 (UTC) |
2,791 |
HI everyone my name is Anna831 (anna for short)hahah, I have been reading all of your posts and would love to join you. I wiegh 230 and would like to reach my goal wieght 131 by november 2008 that is 1.5 Ilbs per week so I am told at 1350 cal. I am just starting out and you guys are just what I need lots of motivation. I love to recieve it and most of all love to give it. So I hope you will allow me to be part of your group. Can't wait to hear from you. I hope you don't mind lots of questions about this site. Chat soon anna |
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Okay I am back from dinner. What a disaster, I went hungry which I think was a mistake I had to many glass's of wine (4 )and to much to eat. The good news is that I did make the right choices, steak, no potato or bread added more veggies and salad but with dressing on the side. And I only had 1 bite of cheese cake I did not order one for myself like I always do. So yes today was my first day I should have thought about our anniversary before I started. But you know what I am glad that I have started at least I was watching what I ate. Thanks for all of the advice you guys I so appreciate it. 
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New forum message Help! I need to regain my motivation!! by musicismylife 00:18 |
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New journal post Good start! by cazanghi 00:15 |
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New journal post Suck it in, you fucking cow. by katalac 00:14 |
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New journal post I feel better by runnermom79 00:09 |
