| Forum | Topic | Date | Replies |
| Fitness | Full Body Transformation! For anyone! | Jun 29 2009 17:13 (UTC) |
3 |
Pfff... I tried the videos and they kicked my butt! |
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| The Lounge | Shampoo made my hair fall out! | May 27 2009 14:30 (UTC) |
20 |
My hair used to fall out like crazy, so I just stopped using shampoo... |
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| Motivation | Is this something I should worry about? | Jun 05 2008 13:17 (UTC) |
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Wah, I'm up to 165 now! Sometimes I wonder why I even bother... |
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| Motivation | Is this something I should worry about? | May 30 2008 23:45 (UTC) |
4 |
I'm going to try my best, 2000 calories just seems so high! |
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| Weight Loss | Scared...I NEED HELP | May 30 2008 23:21 (UTC) |
5 |
I know how you're feeling! I'm sorry, I don't really have any advice for you... |
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| Motivation | Is this something I should worry about? | May 30 2008 16:18 (UTC) |
6 |
That's what I'm hoping :D |
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| Motivation | Who needs a hug? | May 30 2008 13:49 (UTC) |
10 |
I could really use a hug... |
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| Foods | I binge on Oatmeal | May 25 2008 00:02 (UTC) |
19 |
Aaah, I do that too! |
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| Motivation | Jillian Michaels FREE Podcast! | May 24 2008 01:10 (UTC) |
1 |
Oh yeah! I've been doing her 30 Day Shred for two days now, and I feel sore but fantastic! |
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| Motivation | Jillian Michaels FREE Podcast! | May 23 2008 00:55 (UTC) |
3 |
Thank you so much for this! |
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| Foods | LARA Bars | Mar 26 2008 20:33 (UTC) |
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Oooh, I absolutely love the Cashew Cookie one! |
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| Health & Support | I really need someone to talk to | Feb 25 2008 14:30 (UTC) |
1 |
Thank you all for your advice and all your kind words! |
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| Motivation | It's my birthday! meaning Cake, alcohol, food!!! Advice please... | Jan 19 2008 20:01 (UTC) |
6 |
HAPPY BIRTHDAY! Have fun, just don't go totally crazy :) We'll get back on track tomorrow! |
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Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more

