| Forum | Topic | Date | Replies |
| Motivation | 200 + weight loss buddies | Aug 20 2007 18:31 (UTC) |
2,735 |
| Hello everyone,
Today has been a pretty good day so far. I actually love working out and have no problems pushing myself. Typically my downfall is my GIGANTIC sweet tooth lol Today I ate: 4 Slices of honeydew and a fit n light dannon smoothie for breakfast. Lunch was a cup of rice, some yogurt, a chicken leg and a 5 slices of tomatoes. Lol it may sound a bit weird but its indian food and my mom makes it very low cal. :) Sarah- I'm with you! |
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| Motivation | 200 + weight loss buddies | Aug 20 2007 01:10 (UTC) |
2,745 |
| Hello Everyone,
I am new to this website. Currently i weigh about 154 pounds and have to lose about 13 pounds to reach my target. I think my biggest problem is that I'm still at university and running around with my friends makes me bend rules all the time. I gain weight oh-so-easily on my hips and thighs! I think all u ladies seem to have a pretty good idea of how to go about this whole thing so any help would be greatly appreciated! :) |
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Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more

