Posts by carmelda

if you're stressed it can definitely effect your weight loss. Stress hormones like cortisol effect your fat distribution. In the evolutionary sense, stress meant that times were hard - either famine or war. Both are circumstances where keeping your energy stores stocked could mean a better chance at survival. Women are better at storing fat, because in the event of a famine, your body is designed to sustain itself for at least 9 months, just in case you were to become pregnant. Men don't have that burden. moreover, emotional stress caused by lack of support by family, community, or a mate could signal a loss of resources where once again, it would be a good idea to have energy if you were left out on your own to care for your fetus or children.

I don't know what to say about your man trouble, i can only tell you about the science - I was a biology major. But in any case, if you're stressed out, it will make losing weight infinitely harder in the biological sense.

I hope that was helpful..