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| Foods | Super long food survey it's so random too :-) | Apr 07 2009 03:13 (UTC) |
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When you are stressed, what is your favorite comfort food? Taco Bell Do you have a friend or someone close who is counting calories or dieting with you? nope... all my friends think I'm crazy when it comes to food What food calms you down the most? Salad. It takes so long to eat and it's filling while being extremely healthy. What food makes you feel worse when you are sick? I can't think of one. Are you generally a healthy eater? it depends. What food makes you really happy? Eggs Do you over eat certain foods that other's would think is a strange "binge" food? yea... eggs!!! Ever suffer from an eating disorder? yes, somewhat Do you tend to over eat when mad or upset? I over eat mostly when I'm bored. Is there a certain food that you can associate with good memories? cookies, always! and tuna & noodless & spaghetti & B-Bops :] Currently eating anything? gum How many times a day do you normally eat? 8-10!? Best food you've ever had at a wedding? I dont remember Do you like cake? I LOVE cake. especially lemon cake. Do you like sour candy? sometimes. but they make my teeth hurt and my eyes water and my cheeks swell up If I opened your fridge what staple foods would I find? eggs... cheese... yeahhh.... what food do you love the most? pasta Do fat free foods really taste any different then the full fat versions? no Do you tend to be a social eater? nope. What food makes you crave it as soon as you smell it? mmm pasta Do you eat bacon or any other pork products? not very often Do you eat a lot of dairy? Just yogurt and cheese Favorite yogurt flavor? banana cream pie, forever Do you eat produce before it goes bad? hah no Would you rather eat a lone or with others? probably alone, because when i eat in front of others they're constantly ragging on how healthy I will eat. but if it's fast food, no problem. Do you ever tell others that what there eating is bad for them? nope. I say "mmmm that looks GOOD!" You have $5 and it's your lunch break and you forgot to pack, where would you go and what would you get? hy vee to get a salad or subway Could you be a vegetarian or a vegan? no. Do you have any vegan friends? my cousin is a part time vegan Is there any food you still eat even though you know it's super bad for you? pizza. I LOVE pizza. Do you have strong will power when it comes to resisting certain unhealthy foods? yes. all I have to do is think about how fat I'll get Ever been in a food fight? yes, at grandma's Christmas a few years ago! You most abused kitchen utensil? uhh no Do you consider yourself in shape? Yes What eating habbits do you wish to change? None I'm happy with them for once yea I cant finish the rest... |
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| Weight Loss | hydroxycut... YES or NO ?! | Jan 31 2009 02:39 (UTC) |
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Although I have had a whole bottle of it in my bedroom for a year, I can't say that I've tried it yet! Found best results by limiting calories (reasonably, of course), eating organically, and exercising at least four times a week. Let me know your results though? I'd be really interesting in hearing about it =] I have recently been contemplating the addition of hydroxy's to my diet! |
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| Weight Loss | Beer Bellies? | Sep 18 2008 21:53 (UTC) |
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| So let me tell you something personal. I drink at least 6 cans of beer per day, usually more. (Light beer, but so what) I'm 'average' size I guess, I can fit into a size 3/4 now when back in April I was a 7-9. So.. there ya have it. It doesnt matter what she drinks; its more along the basis of the food she chooses to eat & the amount of exercise/strength training that is incorporated into each day. | |||
| Weight Loss | could anything else be happening? | Sep 18 2008 20:44 (UTC) |
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| Maybe all you need to do is get your exercise regime back in check. Otherwise.. go to the doctor, if you really think it's something serious? Or your body could just be happy at the weight you're at. | |||
| Weight Loss | The first couple weeks are the hardest......right? | Sep 18 2008 20:42 (UTC) |
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| It DOES get better. You have to tough it out. If you want that piece of pizza, go ahead and eat it, but don't go overboard and completely let your diet disintegrate. You have to treat yourself once in awhile. Thats what I did when I dieted, and I got from about 135 to 120 in a month and a half, the HEALTHY way. It's worth it, because now I can still indulge in the foods I love such as pizza, pasta, steak, etc yet while doing so I can maintain my weight. And you can to. Once you begin to adjust, your body will crave HEALTHY foods more so than the high calorie, salty, fattening junk.
Keep that healthy mindset. Be determined, stay focused. Its so worth it in the end. Not only will you look better, but you'll feel better mentally & physically! |
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| Fitness | Why am I still jiggly? | Sep 18 2008 01:21 (UTC) |
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| (oops. take the word "that" out of the last sentence) | |||
| Foods | if you had only one day left to live.. | Aug 15 2008 22:23 (UTC) |
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| breakfast/ strawberry pancakes from ihop with whipped cream
lunch/ Macaroni pizza , mashed potatoes, lasagna and m&m cookies for desert dinner/ probably taco bell... |
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| Weight Loss | Help me out, am I doomed? I cant stand the taste of real food. | Aug 05 2008 22:30 (UTC) |
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| Oh ok let me point this out too. I have been eating a VERY healthy, clean diet since April1. I cant stand the taste of any of it anymore. I had to actually work hard to get the right amoutn of calories, because all the food I was eating was so healthy (Egg whites, whole grain toast for breakfast, saladssoups @lunch, grilled chicken, salmon etc)
Anyway.. I cant eat it because Im just sick of it all. Makes me wanna puke. |
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| Weight Loss | Help me out, am I doomed? I cant stand the taste of real food. | Aug 05 2008 22:04 (UTC) |
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| And I cant take a vitamin, either. My stomach is too weak to take pills. | |||
| Foods | Is this a decent diet? | Jul 29 2008 19:23 (UTC) |
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| you should try to aim for these three essentials at every meal: fruit, veggies, and PROTEIN. your diet sounds like it'll work for awhile, but eventually you'll crack because it's not enough food and you don't have enough variety. i hope you're not sticking to that SAME thing everyday? it gets boring after awhile trust me.. i did it too.. anyway, make sure you have plenty of room for other foods and eat at least 1500 cal a day. what's your current BMI? | |||
| Weight Loss | scales lie | Jul 02 2008 21:15 (UTC) |
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Wow how people critizise when you lose weight. I lost weight, not water. I don't drink water."
Lol. How very ignorant you are. Actually here, we congratulate weight loss. But not six pounds in four days, because that's UNHEALTHY when you're not exercise and eating under 1200 calories a day. Scales dont lie. Your mind lies to you. You probably did only lose WATER WEIGHT and by the way drinking water is good for you, so maybe you should think about that. |
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| Health & Support | *breaths* What an odd thing. | Jul 02 2008 19:18 (UTC) |
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| Well you're not alone, i can say that much. I started off at a size 9 and I can fit into a size 5 again but I still feel like a bloated hippo. Nothings ever good enough when it comes to my body.
I guess maybe its natural. |
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| Weight Loss | Stupid question, how does beer affect weight loss? | Jun 25 2008 22:54 (UTC) |
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| Thanks :) What kind of beer do you normally drink? I just try to buy the cheapest thing I can get, with everything being so damn expensive. | |||
| Weight Loss | I had Nachos and they were GOOD | Jun 25 2008 22:44 (UTC) |
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| Hmm.. just dont order anything if the menu only has things like that on it. Wait until you get home to eat. If its a social eating event, just order what you know is the healthiest choice, or ask the waiter. Next time if you want nachos, have em, but that doesnt mean you have to eat all the extra crap with it. Choose wisely. | |||
| Weight Loss | Stupid question, how does beer affect weight loss? | Jun 25 2008 22:25 (UTC) |
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| thanks for the answers. | |||
| Weight Loss | Stupid question, how does beer affect weight loss? | Jun 25 2008 16:56 (UTC) |
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| I definitely DID NOT mean every day | |||
| Maintaining | how do i delete this | Jun 17 2008 21:56 (UTC) |
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| delete | |||
| Maintaining | Breakfast ideas, anyone? | Jun 12 2008 02:28 (UTC) |
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| looks like you got a lot of replies already, but heres what i do.
2 egg whites with a piece of toast torn in half to make an egg sandwich, or the actual 2 slices of toast. also always add either an 80 cal yogurt to go with or a FRUIT is always your best choice :) also w/ one cup of milk. |
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| Maintaining | Is it probable that I will gain if... | Jun 12 2008 02:19 (UTC) |
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| and usually, I only take in about 1300-1700 cal per day. | |||
| Maintaining | Is it probable that I will gain if... | Jun 12 2008 02:18 (UTC) |
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| I exercise for 30-60 minutes almost daily. | |||
| Weight Loss | Is it even worth working out tonight? Pls read. | May 30 2008 21:03 (UTC) |
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| Ok thanks, thats what I was hoping to hear! I do usually work out on a normal basis but I feel so crappy for going over my calories, because it's been that way for about 5 days last week and I feel extremely bloated!!! | |||
| Weight Loss | my pics | May 16 2008 22:18 (UTC) |
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| Wow you're hot lol... you did this in only a MONTH? 35lbs, that's amazing.. what all did you eat and what was your workout routine? | |||
| Weight Loss | Is it bad to eat every hour? | May 15 2008 20:36 (UTC) |
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| Ok just so there's NO confusion.. i DO NOT take in more than 1500 cals a day.
sometimes a little less but i always try to aim to that point. i feel huge though ever since i've started eating that amount.. feels like i'm absolutely bloated. |
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| Fitness | Stupid question but I am bored at work and curious... | May 13 2008 18:57 (UTC) |
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| youl try sitting on an exercise ball if they'll let you, that helps :) | |||
| Fitness | has anyone stuck to 30-60 min cardio for 4-6x a week? | May 13 2008 18:46 (UTC) |
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| "
I have done programs like that and ended up gaining weight. It's all about what you eat, to be honest. One brief moment of weakness and you're eating in three bites what takes you an hour to burn off."
Wow thats kind of discouraging isn't it? I eat fruits, veggies, low fat dairy, grains, lean chicken/salmon and really low cal treats (such as rice cakes) but keep my calories in tact, 1400 a day.. and i've lost 9lbs in a month... i've had my share of pizza one day, a candy bar another day, and some chocolates here and there but its ok as long as you're eating healthy the majority of the time!! |
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| Weight Loss | How much have you lost so far? | May 13 2008 16:13 (UTC) |
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| 55 pounds in 3 months is amazing! congrats and keep up the good work.
i switched to healthy foods about the 2nd of april, started running up stairs at work every day, and for the past 2 weeks i've been working out at the gym 4-6 x a week.. only 9lb loss so far, but definitely a muscle gain! how long do you usually work out, and what do you do for exercises? |
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| Health & Support | Need help on nutritional food choices??? | May 12 2008 22:52 (UTC) |
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| 5'4 and i'm not sure what my weight is. it's been about 120-125ish the past couple weeks i'm not trying to lose much, i just want to get rid of extra fat & tone up. and i'm 20 years old. my BMR is at about 1300. |
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| Health & Support | Need help on nutritional food choices??? | May 12 2008 22:46 (UTC) |
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| um its possible because thats all the fruit i had left from lunch.
"eating more" is not a good answer. but thanks anyway. |
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| Health & Support | Need help on nutritional food choices??? | May 12 2008 22:34 (UTC) |
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| thanks i'll have to look into those choices. on a normal day i do cardio for 30 minutes and light exercises for another 10. so, with that being said, is 1200 calories still alright? i have a history of a disordered relationship with food and i'm desperately trying not to go back to that, but i don't really have any guidance. |
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| Foods | Best way to cook chicken breast? | May 12 2008 22:29 (UTC) |
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| and also i'm looking for a way to get make it with the lowest amount of calories | |||
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New forum message Anybody here done a zero-carb diet? by binge_eater 01:34 |
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