Posts by sk8terdude

i normally just get that steamed chicken and veggies off the "dieters" menu . comes with no sauce , no salt, and white rice on the side that i dont eat . =]

Just and UPDATE

i started taking magnesium pills (250 Mg a day)

This is AMAZING . i have went to the bathroom at least ONCE a day .. Has been up to 4

i went from once a week to this regular!

Crazy =]  i also eat milled flax seed and Flax seed oil pills 2 times a day with 2 tablespoons of the flax seed in my oatmeal and that seems to do it for me guys =]

Well my mom gave me 30 bucks to go get what ever i needed

heres the deal. Like ive said in other posts. To even be able to go to a actual Digestive type doctor i have to go to a family doctor First. the Wait a few weeks to be Refered to a local doctor that does it but iam not 18 so all they do is talk to me. THEN i have to wait about 3 months to go to a actuall pediatrition type digestive doctor 3 hours away. anddd basically all they told me last time was "drink water , eat alot of fiber, and take miralax"      & nbsp;       Which i did and miralax just swells me up and doesnt really do much.   

Currently my dads insurance changed and so i would have to start ALL over and go to a WHOLE new family doctor and be transfered and it will take MONTHS to even get anywhere and i have a feeling they will just tell me that sameeeeee thing all over.......................    Do you see why iam so stressed and on top of this , i have exams this week!

The thing is i REALLY do need to give it up because it is Affecting my Digestive system... Its always after i eat icecream i cant go to the bathroom and then that just causes more problems. I Would rather just eat it maybe once a week around about but NOT EVERYDAY using up so many of my calories for it. I ate my 2300 calories by 10 this morning. thats TERRIBLE considering i used to be able to eat 1200 and stretch that threw the day with No problem.

lol thousands iam sure

but i would still love to know

i think i could handle it lol

did you even read the post "davidthefat"

ha sorry its just a pet peeve of mine when someone posts and they have NO clue to what they are talking about.

she said she wants to go from 130 lbs to 120lbs.................And you suggest a Weight gainer Shake ??????????

hmmmmmmmmmmmm

man i reallllllllllllly dont want to be rude

but why do so many older people post in here?

haha "young calorie counters"

blah . just curious

actually aishah your not late.. Your rightttttt on time

i JUST had scoops me out 1/2 cup and sat down with it and read this

*first bite is amazing* =]

thanks again =]

So like 1/2  a cup every few days or so ... or even 1/2 cup everyday wouldnt effect my goal at all?

i know sodium is high in it so i try to not eat it everyday but .. just when ever i have the erge. 

plus calories really arent a problem.....i have 2350 to work with

sometime more  so i think iam good?

if the bag says 110 grams for average chicken breast. then just log it as 110 .. if you feel that it might be to little then just round it to like 150 give or take to make you feel better about it! =] thats all .  dont over think it =]]

try some seafood.

they have "grilled Shrimp lite" -305 cals

Grilled Cod/salmon light - 200

with salad =]

there plain baked potatoes are 350 cals

First hand, tastes amazing by its self with Cinnamon

with brown sugar. even better but not as good for you =/

but still good. =] any apple will taste good.

Ive posted TONS of posts about how retarded my stomach is when it comes to digestion so i know it has to have gotten old for some of the people here that read my posts. i dont mean to be annoying about it , But its just one of the worst feelings in the world when your are backed up for a week without anyclue of how or why its happening.  

But yeah i do skate. idk if that has anything to do with it but i dont skate as much as i used to. =/ not enough time in the day to get everything do and still do what i need to do.

I hope iam not affected by dairy. ive suspecte it but i figured cottage cheese would be okay since i thought it helped digestion. I have 2 types of cottage Cheese. one of them Says "Digestive something or other" on it and has a green Symbol so i figured that would help.  

Maybe if iam lucky this flax will kick in since today is my 2nd day of having it and clean me out. 

As for veggies ive loaded up.... I had SO much lettuce today . and Fruit! ive had papaya , ive had dried apricots, Nuts,      Ive tried everything in the book.  Drinking hot lemon water.      &nb sp; the last thing i havent tried is drinking water out of a coper vessel that sat over night...haha its worth a try i guess =]

iam pretty sure. like the same thing you grind up coffee beans in.  or maybe a blender would work . lol           iam new to this to as of today . i bought mine already milled though

yeah i should have said that , mine is milled. =]

Do you think it will help me with constipation? i have that really bad. anddd its painfull. Ive been to the doctor.. specialists. and they SUCK basically. they dont really tell me anything i dont already know .. Like drink water. Eat fiber. Blah blah blah