| Forum | Topic | Date | Replies |
| Weight Loss | Diet Soda Anyone? | Oct 07 2008 18:30 (UTC) |
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I don't like the after taste and they are tooooo sweet. I'd rather drink water. When I get tired of water I put some lemon it. When I get tired of that I tell myself too bad drink it anyway. I am trying to cut out regular soda too though. But artificial sweetners taste awful and I don't want to get used to them. Did you like them the first time? |
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| Health & Support | PMS: tits hurting like crazzzzzie | Feb 18 2008 03:03 (UTC) |
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Caffeine DOES make a difference. During the totm when my (big) breasts are sore, I cut out the caffeine and it does help with pain. Other wise I'll be laying in bed asleep and one of my cute little kitties steps on my boob and I scream and sit up like a flash, wanting to catapult the cat, it hurts so much. Much better now that I learned about caffeine. I don't think it affects everyone the same, but you might want to see what happens.
Sandy |
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| Recipes | Share Your Healthy Crock Pot Recipes | Feb 07 2008 18:44 (UTC) |
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I'm going to print the Carolina Barbecued Pork recipe. My mouth is watering. I have some kind of pork in the freezer now and a crock pot in the cabinet.
Thanks for posting the question and the recipe. |
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| Health & Support | What to do when you've lost your period... and *don't* want it back? | Jan 28 2008 18:03 (UTC) |
23 |
I didn't think I wanted any children either,(some of the same reasons as you) but waited until I was almost 30 before I finally decided. I told them then I wanted my tubes tied. they did it. For all those who wanted to have their tubes ties in their 20's and were told no, you were too young, did you get them tied when you were older and smarter? I hope so. I agree with those that told you to go to a doctor about your bad periods. That is NOT normal. But don't starve yourselve. Get healthy and on birthcontrol until you are old enough to make this decision. Don't give up. I really like children, but didn't want my own for very serious personal reasons.
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| Weight Loss | Am I the only person NOT agonising over what they ate/got/didn't eat for Christmas? | Dec 26 2007 21:56 (UTC) |
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I know I ate too much, but I'm not stressing about it either, I thought about not eating later, but that is stupid. It is a great point that you had, about it only being a fraction of your life. By the way it was both my Birthday and Christmas for me. Homemade tamales! I love them. It's a good thing I can't cook very well. My mouth is now watering. Have a great New Years too! |
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| Weight Loss | Who wants to lose 10 lbs by Christmas? | Nov 09 2007 17:38 (UTC) |
96 |
| I started this at 155 I'm now at 152. Goal by Christmas is 145. 7 more to go. It's getting harder again..... Keep up the good work everyone. | |||
| Weight Loss | Who wants to lose 10 lbs by Christmas? | Oct 29 2007 13:13 (UTC) |
174 |
Yea, I'm down one pound from last week. now 154lbs goal by Christmas 145
5'3" This has helped me alot. Thanks for thinking of it. |
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| Weight Loss | What is a Binge! | Oct 26 2007 22:14 (UTC) |
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| This is the 2nd post I've read of men asking about binges lately, because they didn't know what they were. I think women all must know what a binge is, probably because of our hormones. It amazes me that someone has never had a binge. :) | |||
| Weight Loss | Weightloss for Obese = Tax Deductions? | Oct 26 2007 17:49 (UTC) |
1 |
| Just an FYI, The IRS does not let you write 7% off your yearly income for this. You have misquoted them, it's so confusing it's no wonder. Medical Expenses can be deducted IF and that is a big IF they are more than 7.5% of your Gross Anual Income. From the article: "For example, a person with an adjusted gross income of $50,000 would only be able to deduct medical expenses exceeding $3,750." That means you have to eat the first $3,750.00 and you can deduct what ever is over that. And you are just deducting that from your income that you have to pay taxes on, so you only really get a savings of 25% or less of what your expenses are. So only people who spent a lot of their own money for these procedures will get any tax benefits. So don't feel bad. | |||
| New Members | New to the site and looking to join a group | Oct 23 2007 20:11 (UTC) |
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| Welcome. I just joined a forum post for people wanting to lose 10lbs by Christmas. I'm not sure about groups. Someone with more experience on the site will let you know for sure. But in the mean time. I'm glad you've found the website. The support I've gotten is great. And giving support is as much a motivator to me to lose weight as getting it. |
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| Weight Loss | Who wants to lose 10 lbs by Christmas? | Oct 23 2007 19:39 (UTC) |
235 |
I'm in. Great motivator. 48 years young 5'3" 155lbs now Wow 145lbs by Christmas sounds great. (and my Birthday) |
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| Recipes | Salad Ideas for tomorrow? | Oct 10 2007 17:57 (UTC) |
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Things that my family love in salad are a few raisins or dried cranberries. and a I love a little chopped nut We also like to add a little cut up apple. These all go good with any kind of dressing. Really livens up the flavor of the salad. You might already have some of these on hand. |
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| Foods | What are some weird food combos that you love? | Oct 02 2007 16:55 (UTC) |
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Bacon and peanut butter on white bread. Yummm Haven't had that in a looong time. Dill pickle slices inside grilled cheese sandwiches Mandarin Oranges mixed with cottage cheese. Add the juice too. After I eat the solids, I drink the rest out of the bowl, tastes a lot like the cream orange soda's but a lot better. |
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| Health & Support | dizzy spells and feeling weak | Oct 02 2007 14:44 (UTC) |
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| noemi21 - did your blood tests show any reasons for the diziness? I feel kind of light headed and dizzy since starting too. I think I get enough fluids and I certainly didn't cut out too much sugar. Just curious | |||
| Motivation | October VEGGIE Challenge! | Oct 02 2007 14:29 (UTC) |
153 |
| Mushrooms - I recently found that I love mushrooms, today I will have a couple cut up in my baby green salad and I've added a couple cut up in my soup. Are mushrooms vegetables? I think so. | |||
| The Lounge | Tired of the atrocious grammar/spelling | Oct 01 2007 18:51 (UTC) |
39 |
| They annoy me too. I'm sure most everyone else will tell us we need to chill. I swear sometimes, when I post something and reread it twice, when I press post reply, there is a glaring error. Usually I've left out a word. | |||
| Weight Loss | Girls size 4-6 - please help with jeans sizing!! | Oct 01 2007 18:46 (UTC) |
12 |
| I'm surprised no said Ebay. I find that most everyone who lists clothes on ebay will list the actual measurements, so you can find the exact ones that will fit you. If they don't already list the measurements you can email them and ask. You can get brand new clothes there too if pre-owned bother's you. | |||
| Weight Loss | Who are you loosing weight for? Not going home for Christmas | Oct 01 2007 18:11 (UTC) |
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| botser1, I don't know if this helps but I started on this new eating lifestyle around 5 weeks ago. I am very surprised how the cravings are subsiding. It seems to be getting easier and easier to eat what I should. I'd rather have what I should than the old foods. And it's easier and easier eating the correct portion size. By Christmas it won't be as hard as you think to stay in your new lifestyle. Or at least not to fall off too bad. Don't make your decision until closer to Christmas. | |||
| Foods | Is resisting food possible during PMS? | Oct 01 2007 18:03 (UTC) |
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Until I was 30 something I thought PMS was pretty bogus. Then I started getting symptoms. I have a very good outlook on life and generally happy. There was a noticeable difference in my moods those days, I'd find I was so ready for a fight for no reason, and the food cravings were there. It's true all it takes is will power but until you've been there you shouldn't judge too harshly. I usually try very hard at that time to have things to do away from the kitchen and away from food. Planning ahead helps when you know it affects you. |
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| The Lounge | Anyone else getting tired of the Healthier-Than-Thous? | Oct 01 2007 17:54 (UTC) |
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| I love your rant. I'm eating sooo much healthier than I was but I'd be afraid to post what I am still eating. I wonder if they ever ate like the majority of us. | |||
| Weight Loss | Question about water weight and sodium | Sep 28 2007 14:56 (UTC) |
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| Can anyone explain to me why eating salt or sodium makes you gain water weight. I tried looking it up and it was something about your cells need the sodium to regulate water into and out of your cells, and the more sodium you have in your system the more water it holds. Where does it hold it? | |||
| The Lounge | Would you go hiking alone? | Sep 25 2007 15:31 (UTC) |
27 |
| Sounds like fun, but I am more nervous from wild humans than wild pigs. Are there other people on the trail. How secluded is it? Can you a borrow a dog? If there are normally other people on it the wildlife should be cautious of you. | |||
| Health & Support | The worst time of the month is back again.. | Sep 24 2007 19:25 (UTC) |
6 |
I really found that the more physically fit, I was the less the cramps bothered me. I'm out of shape now and the cramps are paintful and really annoying since I know it's my own fault. Attitude certainly helps too. I swear by that. I have found if I don't feel well and people ask about me, if I say I'm fine over and over before you know it I don't feel half as bad, as if I tell them what is wrong and what hurts, etc. etc. I feel worse after a while. Also i bet if you talk to your Doctor again, getting your period back is just a sign that you are getting healthy. it is NOT the end goal. Keep on eating healthy and check in with your doctor. Good Luck |
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| Vegetarian | Why did you become vegetarian and what kind of changes did you then experience? | Sep 24 2007 16:18 (UTC) |
18 |
"Oh and the UN recently did a proper research concluding the number one thing you can do to reduce climate chance is eat less meat!" Flatulence from animals causes most of climate change is what the UN found. How are you going to get rid of these animals? Kill them????
Sorry I couldn't help it. |
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| The Lounge | Dish it out IF you can take it -- Joke Thread | Sep 21 2007 20:52 (UTC) |
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I was having a munchy attack and the Snicker's bar in the vending machine was calling my name. I did search on Snicker's to find some moral support and this came up. After laughing at all the jokes, I don't want the candy anymore. Hmmmm might work again next time.
Thank you, even though the last post was a year ago. |
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| Motivation | Anybody wanna have a "Women over 40" forum or group???? | Sep 21 2007 15:09 (UTC) |
1,533 |
Hi Everyone, I have just found this forum and am so glad. I am 48, 5'2" and am currently 159 lbs. I've been using CC for 4 weeks now and have lost 7 lbs. I'm thrilled. I was very athletic when I was young and only gained a pound or so a year, so never thought I would ever have a weight problem. In the back of my mind I realized that I was probably gaining more fat and just slowly loosing muscle, but totally ignored that. Then when I turned 42 something happend (hormones is my guess) and I was hungry all the time. I kept eating different things to try and satisfy myself, always overeating. I finally realized that my body was not ever going to give me that sign. I started cutting back a little and trying to excercise a little more. Kept GAINING very slowly. I finally realized I was FAT about a year ago(you would think I would have figured it out before then) With some support from my sister, she is in the same boat as I, I finally decided to make it a major goal in my life to lose weight sensibly. We have a lot of family members who are obese and all have type 2 Diabetes. I really don't want to get that. I am walking every morning and counting my calories. One thing I think I need to do is replace my picture of my cat with a real picture of myself showing my fat arms and legs. Hope that will help motivate me, and take a new picture every few months to see the difference. Does anyone else find having a realistic picture of themselves posted help in the motivation? How often do you take a new picture? Happy Friday &nb sp; Sandy
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| Foods | Rice Cakes I've never eaten them... | Sep 20 2007 18:09 (UTC) |
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I finally went and bought some of the caramel flavored rice cakes, it was a store brand, Kroger. Oh my goodness, they are good! I hope I don't have to worry about binging on these now. Thank you!!! |
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| The Lounge | Please read... | Sep 20 2007 17:55 (UTC) |
60 |
It's kind of a cute idea but I feel the government already has waaay to much power and influence in our daily lives. I believe in less government not more. And no I don't want a tax on fat stuff, because the restaraunts would just turn around increase their prices on everything to be able to pay the taxes. Read my lips, no new taxes. :) |
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| Weight Loss | Following the regulations of a body type diet | Sep 17 2007 19:28 (UTC) |
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| Out of curiosity I looke up the Body type diet on the internet and found what you are talking about. It talked about the Ganold type so I knew I had the right one. They don't give us hardly any info with out paying for it. They are out to make a buck and not about healthy weight loss. I'd dump the advise in the book and use the common sense and good tools on this website. They usually say that you lose weight on these crazy diets because you are eating less calories. Not because you are following their particular diet. They probably made up what ever research they had to show why their diet was correct. Good luck with your Mom when you tell she wasted her money on the book. | |||
| Foods | Rice Cakes I've never eaten them... | Sep 17 2007 17:27 (UTC) |
12 |
I will have to try them, I didn't know they came in whole grain. I will certainly try the cheddar ones. And the caramel ones, I'm not sure. I like caramel, but on rice cakes? I'm guessing the rice cakes actually have some flavor of their own, not cardboard, like I've heard. Thank you. |
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So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients
