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| Weight Loss | "Getting to Know You" ... Meet your Weight Loss Buddies | Oct 08 2007 18:43 (UTC) |
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| NAME: m0nkey AGE: 25, Female DAILY CALORIE GOAL: 1,500 WEIGHT LOSS GOAL OR MINI GOAL: First mini goal is 139, Final goal 129 VITAMINS OR SUPPLEMENTS? I take a multi vitamin and biotin USUAL BREAKFAST: Yogurt mixed with fiber one cereal USUAL LUNCH: Salad with a protein FAVORITE SNACK FOODS (SWEET): Meh. I'm not really into sweets. FAVORITE SNACK FOODS (NON-SWEET): Cheese, almonds, cashews FAVORITE LOW-CALORIE BEVERAGE: Diet pepsi or Coke zero FAVORITE LEAN PROTEINS: Chicken, tofu, fish, beans FAVORITE LOW-CALORIE BREAD: Ezekiel Bread FAVORITE LOW-CALORIE SALAD DRESSING: Olive oil and vinegar FAVORITE SOUPS: Anything I make myself FAVORITE VEGGIES: peppers, avocado, spinach HATED VEGGIES: None really FAVORITE FRUITS: apple, banana, plum, peach, strawberry FAVORITE GRAIN: Oatmeal FAVORITE STARCH: Pasta FAVORITE EXERCISE: Jogging FAVORITE LOW-CALORIE FOODS YOU WANT OTHERS TO KNOW ABOUT: I love home made chicken and veggie soup YOUR DIET MOTTO: Don't give up! |
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| Weight Loss | Good weight... | Sep 01 2007 01:02 (UTC) |
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| I am also 5'6" with a medium build. I am not there yet but my dr. told me to aim for 130-140. | |||
| Weight Loss | 5'6" ladies here please | Aug 27 2007 20:04 (UTC) |
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| Hi! I am 5' 6" and 150. I wear a comfy size 8 now, and I know that 5-7 lbs less I am good in a 6. My goal is 125-130 and probably around a 4. I am pretty muscular which makes the scale weight higher, but that's ok. I can totally kick butt ;) | |||
| Weight Loss | Losing Weight, and Losing Hair?? | Aug 27 2007 19:54 (UTC) |
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| My hair started falling out since I've lost 30 lbs since March. I started taking hair/nail supplements and it has since stopped. Also, my hair is growing like a weed and my nails are too! | |||
| Weight Loss | Your Clothes Stats! | Aug 27 2007 19:51 (UTC) |
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| 25 yr old female, 5'6'' 150
tops- medium pants- 8/9 dress size: ? underwear: 5/6 bra- 34/b |
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| Motivation | Whats your goal weight? | Aug 25 2007 02:56 (UTC) |
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| My goal is 130-135 for Christmas. I weighed 151 this morning. |
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| Foods | What did YOU eat today? | Aug 25 2007 01:59 (UTC) |
3,146 |
| B -Oatmeal w pb and a banana Coffee S -peanuts L -Cottage cheese and nectarines, Fuji apple D -Taco salad with the fixin's |
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| Weight Loss | your weight in HIGHSCHOOL | Aug 24 2007 20:07 (UTC) |
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| I was 150 lbs in high school, the same as I am now, actually. I definatly have some fat to lose, but in highschool I though I was HUGE. | |||
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