simply sarah

Posts by nerdfacee


User's Posts | User's Topics

Forum Topic Date Replies
Weight Loss Any1 else being called Anorexic & getting negative remarks? Aug 14 2008
02:57 (UTC)
5
If people are concerned with your weight, you might should really consider it. I know that might not even be the case, but the number on the scale really doesn't mean that much. I mean, different people carry weight differently, so maybe 120 might look gross on one person and good on someone else, I don't know if I'm saying this right, but really consider how healthy your being. I doubt 1350 calories a day is healthy for anyone and I also think strict dieting leads to eating disorders, so maybe loosen up
Motivation Chip remorse... Aug 14 2008
02:50 (UTC)
Look, 230 calories isn't going to kill your diet, make you gain weight or anything. Just use it as a reminder next time and don't eat them. Its done for now, no need of obsessing over it. No need to obsess over getting an "A+" on your analysis either, nobody is perfect. Its perfectly fine to get an "A-". Hell, I got a B+ or whatever, and I'm fine with that because I know I ate what I needed to eat today, who cares what some website says?
Young Calorie Counters going under Jul 25 2008
03:51 (UTC)
1
First of all, how much is your calorie "limit"?


And if you have a problem eating too little, either you have an eating disorder, or your just really busy.
Health & Support help w/ writing novel about ED Jun 30 2008
02:07 (UTC)
20
I could help, I had an eating disorder for 5 or 6 months during last summer and the begining of school. I got down to 70 pound, but now I'm at a healthy 87 or something pounds (I'm only 4'9") and I eat right and exercise.
Young Calorie Counters "guys dig curves" garbage Jun 30 2008
02:02 (UTC)
124
Whhhat the crap, if your fat your fat not curvy.
If your flabby that is NOT curvy. Curvy is just a euphamism for fat people. Thats dumb, if your fat your fat and you shouldn't be pittied for it.
When I think of curvy or sexy I think of Playboy, I mean, its a sex symbol. I don't think of fashion models, and I don't think of people at a size 14.
Young Calorie Counters Teens: what did YOU eat today? Jun 30 2008
01:46 (UTC)
3,161
breakfast, weight control oatmeal, yummmm.
lunch, chicken salad with mozzarella and swiss cheese. honey mustard dressing, a little orange, some applesauce bread
dinnner, two scrambled eggs with cheese, a peach

yeaaa, I just got my braces tightened so I can't really eat much variety.
Weight Loss weekly averages or daily amounts? Jan 18 2008
21:13 (UTC)
4
i dont think that sounds okay at all, you need to eat more or your metabolism might slow down

and that just doesnt sound healthy
how old are you?
Health & Support I don't eat enough and need help Jan 01 2008
01:37 (UTC)
okay, i hate to say someone has an eating disorder from just reading their posts,
but honestly, you sound like you do...

1200 is a low amount of calories.
especially if you work out,
honestly, i think you should see a nutritionist

i don't mean to judge or point fingers, but i think you'd benifit from a doctor, i know i have...

anyways, hope you continue to eat more !!
Maintaining Little unsure.. Jan 01 2008
01:27 (UTC)
3
well maybe when you cut back a lot your metabolism slowed down..
metabolism is like afire, the more wood *food* you put onto it, the more wood it burns and the faster..


does that make since?
my doctor used that analogy w/ me.
Health & Support ED Recovery Club II (the REAL one) Jan 01 2008
01:11 (UTC)
1,651
okay, im just sort of butting in..
hope thats okay?


anyways, i feel like i start eating and cant stop lately
i did it ONCE for a christmas party
and now every opertunety i get, i do it again..

im starting to worry im becoming a binge eater or something..
and thats a SCARY though considering just a few months ago i ate less than 1000 calories and walked almost every day...

anyways... happy new years?
Health & Support new pictures? Dec 30 2007
23:20 (UTC)
16
yeaa, im 13 alsoo,
and recovering from an ed.


its reallllly pretty
Health & Support new pictures? Dec 30 2007
23:17 (UTC)
18
i think you look pretty healthy,
still lean but not bony...


btw, where were you?
it looked so pretty whereever it was !
Health & Support need help from recoveries :( Dec 30 2007
22:58 (UTC)
14
oh wow, my hair was coming out a TON when i was at my worst

it still comes out now, but not nearly as bad...
ive just been eating "normal" for a teenager for the most part..
Maintaining Question about caloric intake Dec 30 2007
22:49 (UTC)
8
no one on here is excly an "expert"
so you shouldn't base your eating habbits purely on what some people say

but in my oppinion,
i think you should be eatng quite a bit more
considering you work out so much
because all this exercise makes your metabolism much faster
so you  need more fuel.
even if you eat back all the calories you  burn exercising
your still burning more calories in general because your metabolism is faster..


what type of exercise do you do?
Games & Challenges Change 1 letter Only Game Dec 30 2007
22:46 (UTC)
2,194
girl
Health & Support Starting recovery?? Dec 29 2007
02:42 (UTC)
1
well, i wasn't technically "anorexic"
(because i haven't started my "monthly cycle")

but when i started i never ate more than 1000 calories a day
normally around 700 or 600 a day...

when i went to the doctor
they told me my heart rate was dangerously low and if i didn't gain weight i would have to go to the hospital
plus, i honestly felt like CRAP all the time,
i could barely walk up the stairs in my house i was so weak and tired..

anyways, after a couple of weeks i was STILL LOSING weight
and my heartrate wasn't getting much better...

so finally i slowly started making small goals for myself
well, my nutritionist made goals for me
but ive been doing well now,
i think im over eating, but before my last appt i thought i was then
but i stayed the same weight...


also to motivate me, ive realized that i won't grow anymore if i don't gain...
and being 4'10" and having basically no boobs / butt
i want to grow some more.

Motivation losing control Dec 29 2007
02:19 (UTC)
1
welll, i guess ive been eating maybe 3000 on some days,
those days are when i eat a lot of junk


but ive been recovering for a while
and i used to just eat like 1600 or 1800 calories of healthy things...

but just lately ive been eating a lot, especially with the holidays.
Health & Support Scared!! - Please Help, Quickly. ^^' Dec 28 2007
05:53 (UTC)
15
acually, eating a ton
right after not eating anything can be really hard on your heart.
Motivation losing control Dec 28 2007
05:11 (UTC)
4
bumpp
Weight Loss Confused... please help! Dec 27 2007
05:11 (UTC)
4
well, its kinda differant for teenagers
because, we're still growing and developing
so any serious dieting can screw up your entire developement.

id recommend not eating less than 1700 or 1800 calories
and working out
but if you work out, you'd have to eat more like 2000 calories or something,
Foods Which is healthier? Dec 24 2007
19:53 (UTC)
4
id say which ever you likebetter,
i hate tomatos
but i think they're reallly good for you
cuz of their rich color, means they have a lot of vitamins?


but, i think id pick mushrooms
Foods allergic to chocolate and pretty much hating life. Dec 24 2007
19:50 (UTC)
3
thats funny, my dad HATES chocolate.

he usually eats a lot of suggary deserts,
key lime/ lemon bars are yummmy
cookies, any type ya kno?
fruit is always a good desert tho,
kiwi;pineapple; a good apple w/ pb;BANANAS;strawberrryyy
hha yumm.

ann, candy!
Foods Iv'e ate so much food today, Hows it possible that my body uses all these calories? Dec 24 2007
19:46 (UTC)
2
okay, wow

im jelous, you eat so healthy!
as for sweets,
dark chocolate is AMAZING,
and pudding is really good
especially for young girls, cuz "our bones are growing"
and it has calcium...

you could acually maybe use a LITTLE more dairy
teenage girls are supposed to have AT LEAST 3 serving of dairy everyday,
and not the fat-free type stuff either.

fat is also good to encorperate,
it helps you grow, and function.

anyways, if your 14
you really should eat a little more than your maitnence (SP?)
if you want to grow.

growing apparently takes a LOT of calories
i dont kno why, but its kinda something im struggling with to
i don't always get how my body uses all the calories i eat,
but it does,
cuz ive been eating a TON more
and still just maintaining...


OH, and remember,
your metabolism is like a fire.
the more wood (food) you put on it.. the bigger it burns (more calories you burn)
Weight Loss Grapefruit? Dec 23 2007
01:30 (UTC)
10
that might work, but grapefruits always make my stomach upset
Maintaining a bit of a vent Nov 15 2007
02:38 (UTC)
11
losing your period is a sign of an eating disorder, you should go to a doctor
Foods What did YOU eat today? Oct 31 2007
00:32 (UTC)
2,629
hmmmm;
today....
breakfast;
quaker instant oatmeal (LOVE THE STUFF!), yogurt, strawberries
no snack @ school
lunch;
two slices bread, turkey, cantaloupe, yogurt
snack;
cereal, w/ soyyyy milk (ALSO LOVEE THAT STUFF!)
dinner;
bread, brocolli and carrot steamer (green giant), humus, ice cream bar (low-fat)
snack (later);
apple, PB
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