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| Weight Loss | 30 lbs by January 1st, 2008---***CLOSED*** | Dec 13 2007 23:11 (UTC) |
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Original Post by andesite: My motivation went downhill after my sons got sick and then my workout partner got sick, then I got sick...and now it has been pretty much a rollercoaster of staying healthy for all of us ever since October :( Hopefully after the cold/flu season passes we will all be healthier and I will have my energy and motivation to get back again! |
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| Weight Loss | 30 lbs by January 1st, 2008---***CLOSED*** | Dec 13 2007 20:01 (UTC) |
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Original Post by littlebytes:
Nothing new...was down to 138 last week one day...now back to the same ol' 140's
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| The Lounge | Missing Son, Prayers Please**-- BODY FOUND--** | Dec 07 2007 17:04 (UTC) |
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This is great news! I have been checking in and still thinking of you and your family! My thoughts and prayers are with you! Keep your faith! Wishing your son's return for Christmas! |
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| Weight Loss | 25 pounds or less to lose... | Nov 19 2007 01:46 (UTC) |
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8. littlebytes: 18.6 lbs to go!
I'm pretty much stuck at the same range...was down to 142.2 last week but went back to the mid 140's again...will I ever get out of the 140's?? I have been lazy about counting calories and working out...so that is probably my problem. I need more time and motivation! |
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| Weight Loss | 30 lbs by January 1st, 2008---***CLOSED*** | Nov 15 2007 16:54 (UTC) |
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cw 142 down three pounds...still no motivation to go to the gym though :( gw 135 gw2 125 |
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| Weight Loss | Find your twin on CC! | Nov 12 2007 03:43 (UTC) |
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Anyone my twin yet?? out of 14??? replies? I'm 5'7" medium frame 38 cw: 142 gw1: 135 gw2: 125 Please contact me if you're my twin?? |
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| Games & Challenges | Mommy's Weight Loss and Health Challenge Sign Up | Nov 08 2007 17:06 (UTC) |
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I didn't do too well keeping track of my water intake, but I do try to drink enough water throughout the day since I am nursing my seven month old. I will try to do this weeks challenge with situps and stretching. I'm not sure how many I will do or how long it will take but hopefully I can spare the time with the kids. At least the scale was down to 142.2 this morning! |
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| Weight Loss | 30 lbs by January 1st, 2008---***CLOSED*** | Nov 07 2007 22:14 (UTC) |
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Original Post by smbeemer: You sound like me smbeemer...I am having the same problem with motivation lately and haven't been to the gym in a month! I have lost interest in counting calories the past week as well :( I hope I can get through the holidays without gaining weight and continue to lose weight... I'm at 143 right now....so still down, but not feeling as energized as I was...:( |
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| Weight Loss | 25 pounds or less to lose... | Nov 02 2007 20:14 (UTC) |
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| I was at 143.6 this morning! Hope it keeps going down! I haven't been to the gym in a month :( No motivation these days... |
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| The Lounge | Missing Son, Prayers Please**-- BODY FOUND--** | Nov 02 2007 02:46 (UTC) |
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Checking in to see how things are going...I Hope you have good news soon!
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| Foods | Sweet Poision as Must read | Oct 31 2007 08:01 (UTC) |
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I have rechecked this post on snopes..since I read about it in another forum I am in...and it turns out this was an email hoax posted online awhile ago... http://www.truthorfiction.com/rumors/n/nutras weet.htm http://www.snopes.com/medical/toxins/aspartam e.asp sorry for any alarm or confusion...although I still would rather not digest these chemicals myself. Nobody really knows the long term effects of this stuff...
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| Games & Challenges | Mommy's Weight Loss and Health Challenge Sign Up | Oct 31 2007 06:16 (UTC) |
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cw: ~143 gw1: 135 gw2: 125 height 5'7" medium build age: 38 |
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| Weight Loss | 25 pounds or less to lose... | Oct 24 2007 17:41 (UTC) |
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| Was down to 143.2 last week...then weekend put me up to 145-146 :( | |||
| Games & Challenges | Mommy's Weight Loss and Health Challenge Sign Up | Oct 24 2007 05:04 (UTC) |
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What happened to all the mommies from the other group...that died...?? Everyone too busy? I don't have much to brag about lately, but am still stuck in the mid 140's...down from 150's when I joined CC. gw1: 135 gw2: 125 I'm 38 and have two boys, one 6 months and one going on 3.5 years old. |
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| Weight Loss | 25 pounds or less to lose... | Oct 21 2007 20:48 (UTC) |
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I think I would be #33 on the list, but haven't been added yet... Anyway, I'm down to 144, but still fluctuating so not losing enough yet... I need to eat less or do more exercise. gw1: 135 gw2: 125 |
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| Weight Loss | 30 lbs by January 1st, 2008---***CLOSED*** | Oct 21 2007 04:04 (UTC) |
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Thanks brandy... I hope we can make it! I have no weight loss to really report today cause I went down a pound and then back up : ( |
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| Motivation | 140/130 club | Oct 20 2007 19:40 (UTC) |
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| This looks like a pretty motivated, supportive and active group. Is there room for a newbie to the group? I'm stuck in the mid 140's lately and haven't had the motivation to workout the last few weeks...maybe some of you can inspire me. I'm trying to lose the baby weight and get back to pre-preg of 130-135 and then pre-marriage weight of 125. Thanks for any support and tips! | |||
| Foods | Greatest Healthy Food Ever.,go buy it!! | Oct 20 2007 19:33 (UTC) |
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| Do they have nitrates? I've been trying to find some without nitrates...so far only the frozen hotdogs don't have that preservative in them. | |||
| Motivation | Officially out of the 140's! | Oct 20 2007 03:03 (UTC) |
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Congratulations! I am dying to get out of the 140's! I've never been in the 140's except during pregnancy and post pregnancy...I just had a baby six months ago...and am now stuck in the 140's...but trying to get back to the 120-130's. Any tips or motivation for the rest of us? How often did you workout? What was/is your routine? How did you stay motivated? |
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| Weight Loss | Is there such a thing as too little sodium? | Oct 19 2007 21:47 (UTC) |
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I've read that you shouldn't go below 500 mg per day. I'll look it up if I have source info on it... edit: added source |
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| Weight Loss | 30 lbs by January 1st, 2008---***CLOSED*** | Oct 17 2007 19:36 (UTC) |
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Weekly weigh ins might make the thread more active/alive again. I'm down to 144 gw: 135 gw2: 125 Hope I make it it's been hard and the holidays are coming! |
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| Weight Loss | Oh, the Weekends... | Oct 17 2007 03:52 (UTC) |
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Weekends are bad for me too cause my husband is around and he likes to make a nice big breakfast for the family on Saturdays. Then the rest of the weekend I tend to eat more than I normally do during the week, especially if we go out somewhere or to a family function. This past weekend I really over did it and instead of losing a pound I nearly gained a pound back  I just hope I can get through the holidays without gaining all my loss back! |
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| Weight Loss | What did you have to eat for breakfeast | Oct 15 2007 18:27 (UTC) |
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Fiber One cereal with strawberries and 1% milk and a 16 oz glass of water...my usual breakfast...Mon-Fridays...~211 calories total.
You all eat pretty healthy..I'll have to try some ideas.
edit:added calories |
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| Calorie Count | how to get accurate nutritition grade for foods not in database? | Oct 13 2007 19:35 (UTC) |
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| I found the calorie info...but it is not recognized in CC so falls under other so I don't know the macronutrient breakdown or have a nutritional grade for it. | |||
| Weight Loss | Wanted: Lots of new Friends | Oct 13 2007 19:28 (UTC) |
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| I could always use more friends to help motivate me...been losing it lately...I added you! | |||
| Weight Loss | Breast feeding and trying to lose weight | Oct 13 2007 19:22 (UTC) |
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| I'm also nursing and losing weight! I've lost 5 pounds counting calories and watching what I eat. I eat no less than 1800 calories, which is minimum while nursing, but usually around 1900 sometimes more. Nursing allows for about a 500 calorie burn so you have to manually add that into your daily activities on here. If you need more info check my journal for resources or contact me. | |||
| Calorie Count | Too difficult to enter multiple items -- suggestions for improvement | Oct 13 2007 19:11 (UTC) |
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| I agree with the checkbox idea...I have requested this before but do not know if they read these suggestions or when they read them if they will be considered. I hope so though! Would make the task of calorie counting a lot easier and less likely for people to quit. | |||
| Weight Loss | where does the fat go? | Oct 12 2007 03:40 (UTC) |
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| Interesting question..here's what I found...
When you consume fewer calories than your body needs, your body turns to fat for energy. Body fat is broken down through a series of complex metabolic processes. Your body uses the energy produced by these processes. The waste products from these processes are water and carbon dioxide. You excrete water primarily through urine and sweat, and carbon dioxide by exhaling. |
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| Weight Loss | Why am I so tired? | Oct 11 2007 06:35 (UTC) |
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| I have a similar problem, but I am 38 and a nursing mom. I try to maintain at least 1900 calories a day since I am nursing (1800 is recommended minimum) but some days I am just not hungry enough to eat that many calories even with the nursing. Even when I was exercising 3-4x per week I would still feel tired. The only time I felt like I had more energy was right after a workout but then I would still go to bed and wake up tired...and am still tired most days now. It sucks cause I have a three year old to keep up with during the day as well as my six mos old nursing son. I guess it's just my old age?? |
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| Weight Loss | MOMMIES LOSING WEIGHT- WEIGH IN!!!!!!!!!!!!!!!!!!!! | Oct 10 2007 04:56 (UTC) |
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Too bad...it looks like nobody is posting anymore...I'm down to 144 since Oct 1 at least Hope the group comes back! |
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