| Forum | Topic | Date | Replies |
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| Weight Loss | 300+ Countdown to Jan 1, 2009 ! | Feb 26 2008 13:40 (UTC) |
1,008 |
| SW: 345lbs ( june 2007)
Current Feb 26th: 189 lbs Goal: 200 (met) Lost :156 lbs ;) |
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| Weight Loss | What is the longest you have had a plateau? | Feb 24 2008 14:45 (UTC) |
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| during my weightloss i had none, i was shocked and still am. | |||
| Weight Loss | 154 lbs down! PICS | Feb 15 2008 13:17 (UTC) |
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| thanks for the congrats peeps :) | |||
| Weight Loss | 300+ Countdown to Jan 1, 2009 ! | Jan 11 2008 12:58 (UTC) |
1,175 |
| just for a quick update, starting weight 345, Current Weight 194, Goal Weight 185 lbs. Weight loss to date 151 lbs. :) | |||
| Weight Loss | 300+ Countdown to Jan 1, 2009 ! | Jan 08 2008 01:40 (UTC) |
1,195 |
| SW: 345.0 LOST: (149.0) JAN 6th/08 196 lbs GW: 200 new goal weight : 180-185 lbs | |||
| Weight Loss | How much did you weigh last year at this time and what do you weigh now? | Jan 05 2008 03:55 (UTC) |
100 |
| Jan 2007 - 360 lbs+ Jan 2008 - 199 lbs |
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| Weight Loss | Have you lost 100 lbs? | Jan 01 2008 18:55 (UTC) |
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| I've loss 146 lbs since june 18th 2007, I'm not sure how i kept myself motivated it just got addictive exercising and eating correctly, i still have about 15 lbs to lose to get in my healthy BMI range. But it feel fantastic to be under 200lbs. went from a 48 size pant to a 32, 4xl shirt to a large. congrats on your 100 lb loss and your future weight loss. | |||
| Weight Loss | 30 lbs by January 1st, 2008---***CLOSED*** | Dec 28 2007 03:10 (UTC) |
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starting weight 265 thread target weight 235 met October 20th 2007 last posted weight 211 second goal 215 or less by Jan 1 2008 met with weight of 211 lbs CURRENT Weight : 202 lbs * Goal Met * 63 lbs loss since start of thread September 16th 2007 Wish everyone the best of luck with the remainder of days till Jan 1st goodluck to you all. |
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| Fitness | What Music Do You Workout To! | Dec 16 2007 19:50 (UTC) |
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| industrial/electro/techno combichrist icon of coil S.A.M. Funker Vogt VNV Nation grendel |
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| Weight Loss | 30 lbs by January 1st, 2008---***CLOSED*** | Dec 12 2007 02:38 (UTC) |
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starting weight 265 last posted weight 221 first goal 235 met second goal 215 or less by Jan 1 2008 met CURRENT Weight : 211 lbs * Goal Met * 54 lbs loss since start of thread September 16th 2007 |
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| Weight Loss | question to all the guys | Dec 11 2007 23:24 (UTC) |
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| with me weight is not an issue, but personality is key for me. | |||
| Weight Loss | Please help...males 250lbs+ | Dec 10 2007 23:28 (UTC) |
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| 1500-2000 cal max for me for six months, and i exercise daily. Lean Chicken, tons of fiber, 0 cokes, 0 fast food not even cheat days, but i take it to the extreme or extremes, but i lost and never hit a plateau. basically if you eat right and i stress right you'll lose weight and a good workout schedule doesn't hurt either. i was 265 somewhere mid september now im 211. | |||
| Weight Loss | 300+ Countdown to Jan 1, 2009 ! | Dec 08 2007 23:23 (UTC) |
1,273 |
| Started with my highest weight on record at 345 lbs this june and now im down to 214 lbs total of 131 lbs loss in 6 months SW: 345 CW: 214 GW: 190-200 |
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| Weight Loss | whats the most you lost in 11 months? | Dec 06 2007 12:31 (UTC) |
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| 130 lbs since this june | |||
| Motivation | 100+pounds to lose club..... | Nov 30 2007 13:30 (UTC) |
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| im a guy so totally different make-up here so i can't really tell you that you can or can not, but i have loss almost 130 lbs in half a year, but under a doctor's supervision. | |||
| Weight Loss | This shall be Interesting...140lbs in 6 months!?!?!? | Nov 26 2007 01:16 (UTC) |
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| that will be hard 100 lbs would be pushing it in that time frame. you'd have to be real active and strict on your diet. I've loss 124 lbs in almost that time frame but it wasn't easy and i was under doctor's guidance and a nutrionist. June 18 i weighed 345 last week i was at 221. | |||
| Weight Loss | Fast weight loss | Nov 22 2007 04:42 (UTC) |
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| eat your 1200-1500 cals a day don't worry about how much fast you want to lose it, only your body will decide whether 1.5 lbs or more weight loss is appropiate for you per week. but eat your minimum | |||
| Weight Loss | 30 lbs by January 1st, 2008---***CLOSED*** | Nov 18 2007 22:44 (UTC) |
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| starting weight 265 current weight 221 first goal 235 met next goal 215 or less by Jan 1 2008 44 lbs loss since start of thread |
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| Motivation | My first weight loss with CC | Nov 15 2007 00:41 (UTC) |
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| congratulations! | |||
| Weight Loss | In need of a buddy! | Nov 13 2007 02:29 (UTC) |
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| i'm up for that for sure, CW 225 wouldn't mind being 205 in 10 weeks count me in. | |||
| Weight Loss | Does anyone else have 150 Lbs or more to lose like me? | Nov 13 2007 00:49 (UTC) |
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| I have technically 160 lbs to lose since my start weight of 345 to be at ideal weight for my height, im 120 done so far, like duke said stick to the plan and you can't go wrong. | |||
| Motivation | Does anyone else lose all motivation when hungover? | Nov 09 2007 19:44 (UTC) |
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| no when im hungover i go through the day as i would normally do dieting/exercising wise. japoll17 sometimes "bad" food is needed to keep us sane in a diet. As long as you don't make it an everyday habit. | |||
| Weight Loss | Thanksgiving Question | Nov 09 2007 17:25 (UTC) |
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| well im still in the process of losing weight, but i will eat during thanksgiving day in moderation though. | |||
| Motivation | I've Lost 60 Pounds in 100 days & the Math checks | Nov 09 2007 04:12 (UTC) |
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| great job congratulations | |||
| Weight Loss | How often do you cheat on your diet, planned or not? | Nov 08 2007 01:13 (UTC) |
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| i eat on average of 1500 cals for 6 days i go over once a week by about 1000 cals, keeps me sane. actually helps me with my loss | |||
| Weight Loss | too fast? | Nov 05 2007 03:27 (UTC) |
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| well if you plan to stay at your current weight, just maintain your cal intake. grats on losing 40 in that time frame, don't be scared be proud and happy just maintain. | |||
| Weight Loss | alcohol and weight loss correlation | Nov 05 2007 02:44 (UTC) |
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| Well in my case alcohol does not have an affect, and i do drink mainly on the weekends only and socially. Though its not real excessive. | |||
| Weight Loss | Five Pounds a Week? | Oct 28 2007 01:04 (UTC) |
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| its possible to lose 5+ lbs a week, all depends on the type of work you do and how hard you exercise...if you keep to a 1500 cal diet and work hard to burn cals there will be weeks where you lose 5+ lbs who cares what math you are doing. I'm 114 lbs done in 5 months. thats 5.7 lbs give or take a week i've loss on average. If you feel good with the food you are eating and work hard to burn you are gonna lose lbs plain and simple. | |||
| Weight Loss | alcohol should be banned | Oct 22 2007 02:18 (UTC) |
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| i never get like that, i got drunk on vodka last weekend of course i had a hangover the next day. guess depends on what you are drinking that may cause you to feel or look bloated the next morning. but then again im a guy and can't compare to a womans point of view. | |||
| Weight Loss | 30 lbs by January 1st, 2008---***CLOSED*** | Oct 19 2007 13:13 (UTC) |
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| Today im at 235, Thats 30 lbs down from Sep 16. I've met my end of the year goal 2 months early. 215 my new goal before the year is up. I know that was rather fast of weight loss, but i just increased my exercise daily and kept my diet the same, and its been mostly all fat loss, cause if any i've gained muscle mass during this time with my increased protein intake and increased weight training. September 16th 2007 : 265lbs and change October 19th 2007 : 235 lbs 30 lbs loss |
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