| Forum | Topic | Date | Replies |
 |
|
|
|
| Weight Loss | Body Fat Percentage? | Dec 11 2007 00:53 (UTC) |
|
| Perfect! Thanks chelseagirl | |||
| Motivation | Weekend cocktails ruining your progress? | Dec 04 2007 01:26 (UTC) |
168 |
| Are you kidding me - I can't seem to leave the bottle out of the picture on the weekends or after a very stressful day at work! I totally feel you on this and have tried both minimizing my intake and altering my drink of choice (vodka tonic) with a "diet" tonic, to no avail. It's hard to say no to a fun night out with the girls and to cocktail hour after a stressful day. Sometimes I try going from a mixed drink to wine, then on to beer, and by that point my stomach is so upset I stop drinking. So far, that's the only thing that keeps me in line. ;) Then there's the other issue - attack of the late night munchies! | |||
| Motivation | Pictures: 158 pounds lost | Nov 27 2007 16:55 (UTC) |
88 |
| OMG you look fantastic! Congratulations!! | |||
| Motivation | a strict clean-eating club / challenge | Nov 26 2007 01:49 (UTC) |
4 |
| Wow good job everyone! Yesterday was my first full day of "clean" eating - yay! I'm on my way to #2. It was easier once I rid my cabinets of all the bad stuff and filled up on fresh produce. I haven't seen much in the way of weight loss yet but I'm hoping if I keep it up I'll see results eventually. Keep up the good work everyone! | |||
| Motivation | a strict clean-eating club / challenge | Nov 20 2007 19:55 (UTC) |
14 |
How's everyone doing so far? Yesterday was ok for me, except that I couldn't resist a piece of Pumpkin pie. The only saving grace was that I worked out and managed to keep my other meals under control. |
|||
| Motivation | a strict clean-eating club / challenge | Nov 19 2007 18:23 (UTC) |
18 |
I did ok yesterday and was only tempted by 4 small tootsie rolls (bah!) and a diet coke. I plan to be very strict today and meet my clean eating goal!
|
|||
| Motivation | a strict clean-eating club / challenge | Nov 17 2007 19:56 (UTC) |
29 |
| I don't mind the competitive aspect - it may help motivate some of us. | |||
| Motivation | a strict clean-eating club / challenge | Nov 17 2007 00:57 (UTC) |
33 |
I'm with you! I work at an Interactive Ad Agency and the office is loaded with goodies. The minute I have one m&m (chip or bite of ice cream), I know I'm done for - you might as well consider the m&m bag gone because I'm going to inhale it. I don't know why but if I have one, I can't seem to stop! I've been looking to cut out sugar (most forms with the exception of natural) and think now is the perfect time. My Stats: Age: 27 My goal is to completely cut out all unnaturally occurring sugars. Let the clean eating begin! |
|||
| Motivation | What has been your KEY to losing weight? | Nov 15 2007 19:55 (UTC) |
22 |
| I find what really helps me is eating 5 small meals a day. I'm satiated and never have hunger pangs! I break up my meals and try to eat the most during the day and save the smallest meal for dinner - which usually leaves me ravenous in the morning. But that forces me to eat breakfast and kick-start my metabolism! | |||
| Calorie Count | confused about burn meter and eat meter totals | Oct 18 2007 16:25 (UTC) |
1 |
| OMG thank you - I was so confused by this whole burn meter business! I think I'm finally getting a hang of this tool ;) | |||
 |
New journal post reflect and new goals by neslis 17:53 |
 |
123marie123 added teck5168 as a friend |
|
New journal post Scale Broken? by njakamarilyn 17:47 |
|
itelyy added amayou82 as a friend |