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| The Lounge | ~~I really need some help!!! She's making me feel terrible! :-(~~ | Sep 06 2007 23:31 (UTC) |
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It might not help you right now, but trust the advice of people who have been there! I promise you that the people who seem to be good at everything at school are not necessarily the ones who are sucessful later in life. In the case of my friends and I it is almost the oposit! Although you see these people every day at school, keep it in mind that there are literally millions of people in the world. One day you will leave school and you will mix with many thousand more new people. Some will be better at some things than you, some will be no where near as good as you! Don't let this girl dominate your thoughts - look around you at the rest of the world, I bet you are way better at dancing than almost all of those! You will have your skills for the rest of your life, she will only be around for the next few years! |
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| Weight Loss | 1,000 calorie a day diet | Sep 06 2007 23:25 (UTC) |
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I agree that 1000 sounds very little indeed. I feel faint if i don't eat at least 1200. However, here are some of my favourites for keeping calorie count down:
sugar free jelly is great, feels like you're eating lots but only having a few callories! Serve meals on a huge bed of bean sprouts - that's low in callories too! drink lots of flavoured green tea (sweeteners not sugar) Every time you get hungry, drink a glass of water before eating anything, just in case you are thirsty and don't really need to eat that much. Plus it fills you up a bit. Turkey is a very low cal meat Sainsburys be good to yourself fresh tomato and basil soup is soooo nice and quite filling too. Low cal. Only use skimmed milk if you need snacks in the evening, buy nice bubble bath and have a bath instead of an evening snack treat That's my best advice! Good luck, remember that staying at the same weight and losing weight are both steps in the right direction, because when you hit goal weight, you are going to want to maintain that anyway!
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Why do I have yellow hands and feet?
An excessive intake of carotenoids, found in carrots, pumpkin, sweet potatoes, winter squash, spinach, kale, broccoli, and dark green and orange produce... Read more