Posts by anna1121


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Foods What are some Very VERY VERY Low Calorie Snacks??? Sep 06 2007
21:33 (UTC)
65
Here is the best fruit snack ever...

You take a cup of each of the following and put it together and freeze it...  I've listed the calories per cup next to all the fruits...

apple-65

orange-85

halved grapes-62

cantalope-54

watermelon-46

pineapple-74

pears-96

strawberries-77

honeydew-64

black berries-64

pitted and halved cherries-91

Mix all together and split into 1 cup baggies... they come out to 70 calories a cup.  You can even take out the higher calorie fruits and put more watermelon in to reduce the calories.  Ore just put 4 cups watermelon in with everything else and it will reduce your calories per cup to 65.2 calories.  And it takes a long time to eat a cup of frozen fruit... 
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