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| Weight Loss | 9 lbs in 18 days! | Oct 26 2007 19:57 (UTC) |
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| My husband and I got the bow flex revolution a few days ago and I hope I can get into a routine like you have. I am starting with 20 min in am and 30 min evening. | |||
| Weight Loss | Low Fat = Constipation? | Oct 24 2007 02:41 (UTC) |
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| I have the same problem. I have cut down my fat intake considerably. Increased water to more than 60 oz a day and increased veggies. My body just doesnt want to be regular anymore. I only go about twice a week. Its very frustrating and discouraging. | |||
| Foods | Wheat Rolls !!! Addiction Baby!!! [question, puleeez - URGENT!!!] | Oct 24 2007 02:24 (UTC) |
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| never heard of them. Good luck. Sounds like the calorie count is high. | |||
| Weight Loss | Unlimited Fruits n' Veg? | Oct 24 2007 02:22 (UTC) |
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| I try to log as much as I can. But on days when my meals are average and I already know what the count is I don't bother. I have been doing the cabbage soup diet for the last few days so I haven't been logging in at all. The soup is so low in calorie and when you get to the other allowed food you cant even eat that much. I scribble what I eat in a food journal for accountability but not really sure what the total calorie count is. | |||
| Weight Loss | Belly Fat | Oct 23 2007 20:21 (UTC) |
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| I wish there was an easier way. Calorie counting and maintaining a reasonable amount of foods and well balanced diet. You cant eliminate all the stuff you love because you will end up binging. Good luck | |||
| Weight Loss | Sweets are Addictive | Oct 23 2007 19:47 (UTC) |
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| I know what you are saying. The worst for me is if I try to have one fun sized snickers I cant stop myself from having like 5 or 10 more. I find if you keep busy and you stay away altogether the cravings are easier to handle. | |||
| Foods | the trouble with cereal | Oct 23 2007 02:01 (UTC) |
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I hear you. Cereals with more fiber and protein will keep you satisfied longer than reeses peanut butter puffs or cookie crisp or cinammon toast crunch  . I miss those so much. Try oatmeal that will hold you for a while. |
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| New Members | 20 yr old Female-Shawnee OK!! I need some dieting friends!!! | Oct 10 2007 20:40 (UTC) |
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| Hi everybody. I am new to calorie counting, dieting. I started trying to live healthier sept 4. I put on about thirty pounds since I had my baby boy who is now 3 years old. I have lost about 10 lbs since I started. Tomorrow I weigh in after a one week cabbage soup diet thing. I love the website but havent used the forums much. | |||
| Weight Loss | Diet Pills | Oct 05 2007 14:39 (UTC) |
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You seem to be doing a great job on your own. Keep it up. Diet pills are extremely overrated. I've tried a few in the past and wont do it again. They can make you jittery, cause mood swings and some of them can make you poop too often. Good luck. Give peas a chance and other veggies  . |
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| Motivation | October VEGGIE Challenge! | Oct 03 2007 16:42 (UTC) |
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cauliflower and broccoli yesterday |
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| Motivation | MOLLY'S DIET RANTS! (ranting, raving, motivating & more) | Sep 27 2007 20:02 (UTC) |
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| If you have the time. If you get 1.5 cups of unsalted roasted peanuts and put them into a mini chopper and add a little bit of oil (like flax seed oil or vegetable) add a packet of splenda or stevia. You will have a great batch of peanut butter. My three year old loves it and he never used to eat pb and J. Keep it in the fridge since it doesn't have all the preservatives. I love your rants. | |||
| Health & Support | fat flush | Sep 16 2007 20:43 (UTC) |
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Well, the headaches are better. But I did sneak a cup yesterday when my friend came over. I am having a hard time with the night snacking. I get sooo hungry. I have read in websites to drink more water or serve yourself a big bowl of lettuce and eat until your full. My problem is the cravings for the chocolate, chips, brownies, cereal and the like. I have a three year old and we keep some of this stuff as treats for him. Its hard not to treat myself. |
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What type of food should not be eaten?
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What type of food should not be eaten?
Calorie Count does not prescribe a particular diet or tell people to avoid particular foods. We only ask that you eat a balanced diet... Read more
