Posts by jaejoonglove

helle: only 4 weeks and you lost 12lbs? wow..pretty fast. for me to lose 2 pounds per week is like...hmmm...frustrating. so slow lol. looks like i have to narrow down my calories range too...since i'm taking average 1300-1400. but how do you eat 1200 actually?did you work out?

http://en.wikipedia.org/wiki/Dance_Dance_Revo lution

DDR- dance dance revolution right?

omg! it looks fun! wanna try it too!

actually i LOVE dancing especially the modern dance. i'm planning to take dance lesson but i'm just too busy with my study lol...

yeah...does anybody have experience on DDR?

skinnyogi: how long since you did yoga?is it effective for weight loss?

angelaraja:  yeah..skipping rope is fun.and cheap. for time being, i can only jump 30x in a row. aiming for 60x by next week!! the best thing is, after 10 minutes i started sweating like hell! love it! and my tummy became flatter too....really love it.

hope i can maintain rope jumping even after i reach my goal.but..when my laziness stroke me, then,....hehehe.

donikatus: hi!

 if you don't work out, then i think the best solution is restricting your calories to 1200-1300. as for me, when i'm too busy, my calories will be around that limit because my eating time is limited (i tend to eat little when i'm chasing time). maybe the food you chose play a role?

intothevoid: hi! you're nursemeow twin! good luck for you. medium framed sure look gorgeous with 120-125.

antika:  hi!

''''All these girls would fight over the extra smalls on the clearance rack, while I twiddled my thumbs and prayed for the earth to swallow me whole.''''

its true! i always aimed for the smllest size CAN that fit me.haha!

emd258511:  yeay! you're closed to me. well, you know, muscular body is better than flabby. toned body is always amazing. i think you look great with 122 since you're muscular. muscles can make you heavier than you look. don't you think so? maybe you look only 115? cause those muscle that makes you to 122?

my arms are quite muscular and toned with less fat, but not my lower body. gah....those big thighs!! 

jesskah294:  hi! yeah....when its so close, it will losing slowly.in my case, controlling my meals for three month is not enough yet. there's no significant loss. lol.

mesmilin4u:  108 is the minimal weight for 5'5''. so i think 110 should be o.k for you (and me).

hi cereal

hi ying

welcome!

i've edited my post

i'm taking about 1200-1400 cal. but it seems that i didn't work for me...but i've read somewhere that taking less than 1200cal is not good for your metabolism.

my lightest weight is 116lbs which is december last year. i got that weight (from 124 lb) in just 2 month due to stress that i'm having college exam. actually, at that time i didn't even dieting. when i realize that i was 116lb at that time, i got excited. then i started to enjoy foods to the fullest. the result is....i gained 7 pounds, which is me right now.

did anybody confuse with my story?hehe...here's the summary:

oct 2006: 124lb

dec 2006: 116lb without dieting. because having stress

happy that i've lost weight..BUT..

april 2007: 122-123 lb.  i'm shocked!

diet 1400-1500cal

june 2007: 121-122lb.

diet 1200-1400 cal 

now, sept 2007: 120-122lb 

hi there

mine is:

age - 21

sex - female

height -  5'5''

weight - 123lb

goal - 108lb

frame - small

just for your info, i'm an asian