| Forum | Topic | Date | Replies |
| Weight Loss | Four Week Club - Starting Monday, April 14th? - WE ARE CLOSED! (Start at post 47!) | Apr 11 2008 09:18 (UTC) |
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Hell, why not lol! I want to be 110 by the 27th so any support I can get will be a big help. I will support you Steve :) Me today: 5'5 / currently 117.6 / Goal weight: 110 |
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| Weight Loss | help, not losing weight | Mar 29 2008 05:45 (UTC) |
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Hey girl! I'm 28 and 5'5 too It's got to be muscle gain. Does your 1800 calorie plan involve lots of healthy non high sodium stuff? Are you drinking tons of water? |
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| Weight Loss | Reached my goal: 100 lbs lost | Mar 08 2008 03:53 (UTC) |
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| Woo Hoo! Good job, you must feel amazing |
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| Weight Loss | Help, I'm Freaking! | Feb 03 2008 01:49 (UTC) |
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Look for cheese pizza or take the toppings off; this saves a substantial amount of calories. Hopefully they have a veggie tray, skip the dressing. I have to go to a Super Bowl party tomorrow, so I totally know what you're going through. You'll do fine, have fun! |
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| The Lounge | i'm drunk | Feb 03 2008 01:44 (UTC) |
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Don't feel bad hun, it happens to the best of us! At least you weren't sending out private emails to anyone. (not that this has happened to me... I'm about to get my drink on! I'm in bed with a nasty cold and feel it's my given right to have several vodka and Light O.J.'s After all it is an ancient cold remedy, lol! |
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| Weight Loss | I get hungry really fast?? Or is it all psychological? | Feb 03 2008 01:24 (UTC) |
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This happens to me too. I think the main reason is because I think too much about food. Two tricks that work for me: 1. Drink some water or Chrystal Light. I read somewhere that sometimes when you think you're hungry, you might just be thirsty. 2. Chew some sugar free gum Hope that helps. Don't use as meal replacement though because you'll get a tummy ache
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| Health & Support | Sick :( | Feb 03 2008 01:04 (UTC) |
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Hi Tina1985, I feel your pain. I'm sick in bed with a cold right now too I guess it's good to "feed" a cold but I'm trying to keep it healthy and only binging on veggies with Tabasco. Might sound yucky, but it's tasty, low cal, I've heard eating spicy things speeds metabolism and really clears up your stuffy head. Put some socks on! J/k I hope we feel better soon |
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| Games & Challenges | ****January "Slimming Minis" Challenge****Finished! | Jan 20 2008 18:00 (UTC) |
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| Personal Challenge: Be Happy! I'm kind of a happy person by nature but here are 3 things that make me smile regularly: 1. My husband. I doubt I could find a more adorable, loving, generous and supportive man.2. My pets; I just love them.3. Dancing; it makes me feel good and it makes people smile. |
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| Fitness | 30 minute workouts | Jan 18 2008 18:19 (UTC) |
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Workout videos are the bomb Try belly dancing. It's fun, expressive and a good workout. You can find lots of inexpensive videos on Amazon. |
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| Weight Loss | Would anyone like to join a last 10 lbs club with me?? | Jan 12 2008 18:31 (UTC) |
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117.0 Woohoo; down 1.6 from last week! |
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| Games & Challenges | ****January "Slimming Minis" Challenge****Finished! | Jan 07 2008 04:25 (UTC) |
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Personal Challenge I can think of tons of things I dislike about my body but not too many that I like. Great challenge; I really had to think this one out! 1. My eyes 2. My natural hair color 3. My smile 4. The length of my legs 5. My wrists 6. My small bone structure 7. (desperately trying not to sound crude!) My breasts |
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| Weight Loss | Would anyone like to join a last 10 lbs club with me?? | Jan 05 2008 17:27 (UTC) |
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Good morning everyone! Today I actually started to see some of my holiday baggage come off! Too bad I'm just back to square one though with a little more than 10 pounds to go. At least it's a start 118.6 Happy New Year! |
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| Games & Challenges | ****January "Slimming Minis" Challenge****Finished! | Dec 31 2007 17:08 (UTC) |
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| Count me in; I need to get rid of my unwanted Christmas presents! |
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| Weight Loss | Would anyone like to join a last 10 lbs club with me?? | Dec 28 2007 21:12 (UTC) |
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| 122.0 Arrr! Up 4 pounds from yesterday. I know it can't be all "real" weight but it sure is depressing to look at |
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| Games & Challenges | ****December "Slimming Minis" Challenge**** | Dec 27 2007 19:48 (UTC) |
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If no one else wants to head up the January challenge; I'll give it a try. I like playing with numbers I hope everyone had a merry Christmas! I was so good this year Santa gave me 2 pounds! lol! Ps - Christalrae, your new haircut is super cute |
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| Weight Loss | weird places to lose weight? | Dec 24 2007 05:28 (UTC) |
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You're right Samsuni. In the 8 pounds I've lost, I have only noticed that my feet and wrists have lost weight! I'm not kidding. My butt, waist and stomach look pretty much the same but I can see prominent foot and wrist bones that I hadn't before lol! |
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| Weight Loss | How many pounds have you gained since December | Dec 24 2007 05:23 (UTC) |
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| Wow Mollymouser, that's amazing. You are a true inspiration! | |||
| Weight Loss | How many pounds have you gained since December | Dec 24 2007 03:39 (UTC) |
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| Good job giggle puppy; stay strong! | |||
| Weight Loss | Trying not to gain a pound during the holidays... | Dec 24 2007 03:30 (UTC) |
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What a good idea! You have inspired me to bring a veggie plate with me tomorrow since I know, no one else will. Yeah, I would defiantly exercise more if you can. I actually parked my car at my in-law's house today and walked home (sadly it's only 3.5 miles from where I live!)so that I have to walk there for the Christmas Eve festivities tomorrow. As for Christmas day, I'm kinda screwed because I'm throwing a party at home. Since I'm on my own turf, eating healthy won't be a problem but who knows how many calories I'll consume in wine?! lol Good luck and Merry Christmas! |
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| Weight Loss | How many pounds have you gained since December | Dec 24 2007 02:41 (UTC) |
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I've lost a pound but with Christmas Eve and Christmas Day parties still to go this week I should probably keep my mouth shut until the end of the month!
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| Weight Loss | How much longer? | Dec 23 2007 18:45 (UTC) |
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Hey ciounoi,
I consume between 1,000 - 1,4000 calories per day and get at least 30 minutes of exercise every day...as of this morning weigh 117.6 From what I've gathered, it just freaking takes forever to get to your goal when you don't have much to loose! Good luck and drink tons of water! (PS, Merry Christmas!) |
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| Weight Loss | Would anyone like to join a last 10 lbs club with me?? | Dec 22 2007 18:11 (UTC) |
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Oops! Forgot to weigh in yesterday. So here it is today: 118.6 Not much change from last weeks 118.8 but considering all the festivities I'll just be happy with it. Merry Christmas everyone / Stay strong!
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| Games & Challenges | ****December "Slimming Minis" Challenge**** | Dec 17 2007 17:55 (UTC) |
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One way that I have found to control myself a little is to have a candy cane when everyone around me is eating sweets. They are super tasty, last a long time and some of them (regular size) are only 40 calories Way to go Spacedreamer for baking all those cookies and being so good! |
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| Weight Loss | Would anyone like to join a last 10 lbs club with me?? | Dec 14 2007 17:09 (UTC) |
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Congrats on the 3 pounds mmdsc96 ! I bet that feels good. I'm feeling pretty good this morning myself after seeing the scale finally going down a pound and some change after a week long plateau. Woohoo! So on that note I guess I'll weigh in: 118.8 |
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| Weight Loss | Would anyone like to join a last 10 lbs club with me?? | Dec 13 2007 23:31 (UTC) |
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Hi everyone! I would like to join too. I have been trying to lose the last 10ish of my 15ish pounds for over a month! Do we weigh in tomorrow and is it in this post or someplace else? 5'5 / 120.2 / Goal 110 |
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| Games & Challenges | ****December "Slimming Minis" Challenge**** | Dec 13 2007 03:19 (UTC) |
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Original Post by spacedreamer01: Thanks Spacedreamer for the kudos and encouragement! Making my workouts interesting is about the only thing that gets me to exercise :) I know its not as fun as some of my workouts, but I've taken up a lot of walking this week... If it's not too cold or dark outside I'll (drag my husband and dogs with me) walk wherever I need to go within a 6 mile or so round trip radius. It's kind of fun! I feel good about it if nothing else. Now maybe if I could get my water intake up, I could loose some weight lol!
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| Weight Loss | Well on my way! | Dec 09 2007 05:59 (UTC) |
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WooHoo, here's to clothes fitting! Don't you love it when you try on a pair of pants that hasn't looked right in a while and you don't have "camel toe"! lol! xoxo Congrats |
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| Games & Challenges | ****December "Slimming Minis" Challenge**** | Dec 02 2007 02:46 (UTC) |
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Happy December Minis! My name is Angela and I chose the screen name of "Angelaraja" because it combines my real name with my dance name "Raja"; I'm a bellydancer Good luck to everyone this month; lets stay strong through the holidays together! |
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| Games & Challenges | ****December "Slimming Minis" Challenge**** | Dec 01 2007 07:20 (UTC) |
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Count me in :)
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| Games & Challenges | **November "Slimming Minis" Challenge** | Nov 23 2007 19:58 (UTC) |
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This Thanksgiving was my first on a diet and it wasn't as bad as I thought it would be. I was pretty good at dinner by having very small portions of things but for desert someone cut me a huge slice of chocolate cake and I didn't turn it down! I didn't feel too bad about it though because I talked my husband into riding our bikes all the way there and back |
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So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients
