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| Health & Support | Snap, Krackle, Pop...but not in my cereal... | Jan 15 2008 22:58 (UTC) |
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tygrkat: Thank you for your reply and your knowledge :o) |
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| Health & Support | Snap, Krackle, Pop...but not in my cereal... | Jan 15 2008 16:31 (UTC) |
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| No, not really. Maybe a slight tenderness when I'm doing things, like lunges, that put a lot of stress on the knee. But nothing that warrents taking medication for. I'll be 30 in (ugh!) a month, so I'll ask my doc about it when I go in for a check up. I haven't had any injuries, just 2 pregnancies...and a lot of extra weight :o) Do you have pain with yours? | |||
| Weight Loss | how many pounds has everyone lost | Sep 21 2007 13:22 (UTC) |
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| I joined CC, on Sept 12th, I believe...and have lost 5lbs. this month!!! | |||
| Weight Loss | Beware of Little Pleasures! | Sep 20 2007 19:22 (UTC) |
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I adore coffee. I, too, enjoy half and half, but have decided to use it only on occassion. I use 2% milk very regularly and enjoy it. I cannot however, use soy or splenda! It just takes all enjoyment out of it. But then again, I only have 3 cups, maximum, a day. I am having to get creative when I visit Starbucks. Too bad that I love the Pumpkin Spice Latte so much...!  |
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| Fitness | Curves | Sep 20 2007 19:03 (UTC) |
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It is set up as a circuit. Everything is in a big circle, you go from lower body machine to recovery board (were you jog or march) and then upper body machine, recovery board and so on. There's music and you are in a group setting. An announcer comes on over the music to tell you when to switch places. There is a stretch area for before or after workout. And you have monthly weigh in's and measuring. I really enjoyed Curves while I was there, unfortunately , my body just got used to the workouts (over 2 yrs) and wasn't responding anymore. |
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| Weight Loss | birth control | Sep 20 2007 18:56 (UTC) |
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| Gosh, I hope mine doesn't! I have heard that certain brands can cause you to gain more than others. I believe that it has to do with the amount of estrogen in your particular pill. I could be mistaken though...anyone else have any insight on this? | |||
| Motivation | I love this site | Sep 14 2007 00:27 (UTC) |
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I agree, I've only be doing this since Monday and I love it! I find myself wanting to be more active, just so I can log on here and input it in my log.. |
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| Fitness | I joined Curves any good feedback?? | Sep 14 2007 00:10 (UTC) |
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| I joined Curves after my first son was born, he's 5 now. I lost the baby weight quickly and was very happy with the results. I wasn't an exerciser before the pregnancy. I did hit a plateau after about a year and a half of going though. No matter how much I did the machines and dieted, I wasn't losing any more. After the birth of my second son, he's 16mos, Curves did nothing for me. I didn't lose any weight...and only a few inches. So I quit. I believe that your body just gets used to the same exercises over and over, and then you stop seeing results. However, I did enjoy my time there and it was a great place for me to be introduced to exercise. | |||
| Weight Loss | What's your plan? | Sep 13 2007 20:11 (UTC) |
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| I am staying within my calorie range (unless I go to Starbucks and it bites me in the butt!) and just being active anytime I can. I have 2 young sons, so the active part is not an issue. I am also enjoying the exercises I've found on this site. |
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| New Members | **New Member forum Meet N Greet** | Sep 13 2007 13:44 (UTC) |
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| 1. Calorie Count Name (user id): stephmcarlo 2. Name you prefer to be called in discussions: steph is fine 3. Age & Sex: 29/f 4. General Location: Broken Arrow, OK 5. Married? Single? Married...for almost 9 yrs! 6. Kids? Furbabies? 2 boys, ages 5 and 16mos and 2 cats, ages 8 and 9 7. Favorite color? blue 8. Favorite movie? too many: Grease, Rocky Horror, Flags of Our fathers... 9. Hobbies? Reading, walking, coffee, my kids 10. Favorite Snack? 100 cal packs of cookies 11. Favorite Beverage? coffee 12. Biggest Obstacle to Getting Healthy? finding the time to exercise, being a busy SAHM 13. Weight/Fitness Goal? ultimately I want to lose 50lbs... 14. Least Favorite Household Chore? dishes 15. How did you find Calorie Count? a post on CafeMom 16. Anything Else You'd Like To Share? I am lovin this site more and more every day! Thank you for making it free! |
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| Foods | Oops, Dairy Queen beat me up. | Sep 13 2007 13:39 (UTC) |
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Know the feeling, Starbucks serioulsy read my mail yesterday. I was good and got a tall iced non fat caramel machiatto...but then had a slice of pumpkin bread (because I was hungry)....that sucker had over 300 calories!!! UGH!  |
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| Weight Loss | Gnawing feeling | Sep 13 2007 13:31 (UTC) |
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| When I get that gnawing feeling, and I know that I am not hungry, I have a cup of hot tea(with either 1tsp of honey of sugar) and it helps a lot! | |||
| The Lounge | Okies? (Anyone else from Oklahoma here?) | Sep 12 2007 19:50 (UTC) |
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| I'm from OK, Broken Arrow to be exact!! | |||
| Weight Loss | biggest loser | Sep 12 2007 19:26 (UTC) |
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| I watched the premiere as well. I was shocked at some of the weight loss numbers! One man lost 26lbs, the most ever in the history of Biggest Loser...the only thing I can figure, is they had a lot of water weight to lose...but it still seems like a lot! | |||
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