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| The Lounge | Missing Son, Prayers Please**-- BODY FOUND--** | Jan 29 2008 02:33 (UTC) |
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Shannon, You, Chris and the rest of your family continue to be in my prayers! http://www.gratefulness.org/candles/message.c fm?l=eng&cid=5230520 |
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| Motivation | 40 Pounds to lose | Jan 15 2008 04:33 (UTC) |
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Paige-I am so sorry that you are having a tough time. A s Sammii said, hopefully you will get some answers to your questions. Just keep moving forward and I am sure you will see the progress you are hoping for! Sammii-Wow! Congrats on your loss. Keep up the good work and the "baby" fat will be gone before you know it! Have a great day tomorrow everyone! Ashley |
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| Motivation | 40 Pounds to lose | Jan 14 2008 04:34 (UTC) |
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Hi everyone, Just wanted to check in! We are going into a new week. I hope to be telling you all I reached my goal of a 2 pound loss this week. I also plan on working out at least 4 times this week (45 minutes each). Anyone else have any goals for the week? Sammii08-We have to stop using "baby weight" as our excuse, right? We can do it! |
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| Motivation | 40 Pounds to lose | Jan 11 2008 05:14 (UTC) |
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Hello all.......I am also looking to lose between 35-40 lbs in this year. I am a mom of 2 boys, 10 and 6. I am tired of using my pregnancies as excuses for my weight. Obviously it has been a while since I was pregnant Foxymama...you and I are in the same boat. I did so well over the summer into fall then lost all motivation and gained 7 pounds. Stats are: CW 179 GW 140-145 Height 5'9" Let's keep each other motivated for our weight loss and hopefully soon we will be the "30 Pounds to Lose" thread!
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| Recipes | Estimating calories in homemade chicken stock? | Oct 15 2007 23:48 (UTC) |
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I make my stock the same way. I have always considered it to have the same or alittle more calories and fat as the Swanson's Natural Goodness Broth, with the exception of the Sodium. I just cannot imagine it having much fat if you scrape all of it off the top. The stats are: 1 cup = serving 15 cals 0 fat 1g carbs 3g protein Obviously this is just a guess, but I hope it is helpful :) |
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| The Lounge | Missing Son, Prayers Please**-- BODY FOUND--** | Oct 06 2007 22:00 (UTC) |
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http://www.gratefulness.org/candles/message.c fm?l=eng&cid=4411224 Shannon, You have been in my prayers since I found your post. I am so hopeful we will hear good news from you soon. |
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| Weight Loss | 30 lbs by January 1st, 2008---***CLOSED*** | Oct 02 2007 04:16 (UTC) |
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October 1 weigh in..........172 from 176.5 on the 19th! Yeah! Finally seeing some results. Goal of 170 by my birthday 10/17.
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| Weight Loss | 30 lbs by January 1st, 2008---***CLOSED*** | Sep 28 2007 05:28 (UTC) |
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Hello everyone! It looks like we have quite a few successes and even more people joining everyday! Just a reminder (if I read Bigloser's post correctly)....our next weigh in day is October 1. That means we all need to be focused this weekend and hopefully everyone will report a loss towards the 1/1/08 goal date!
Have a great weekend and I am looking forward to hearing everyone's good news on Monday!
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| Weight Loss | 30 lbs by January 1st, 2008---***CLOSED*** | Sep 20 2007 04:30 (UTC) |
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Congrats to everyone that has posted losses today! Your hard work and diligence is paying off. I personally am a little frustrated. I have been beyond diligent in my food choices, caloric intake and exercise and I was up 1.5 pounds today (176.5) When I weighed last Friday I was 175. Any suggestions would be appreciated! I will continue to work hard, it would just be nice to see some results. Thanks for listening and again CONGRATS to everyone that was able to report good news! |
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| Weight Loss | Find your CC Twin...Part 2 | Sep 20 2007 04:21 (UTC) |
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Doomie I think you and I are twins....with a few differences.......... I am 35 years old 175 Current Weight 235 Hightest weight when pregnant with my first son (obviously that is our biggest difference ) 150 is my goal weight (yours is a little higher) I am medium frame and you said you are small frame Pretty close though.......not to mention my husband is from Canton and we are Indians, Browns and Buckeye fans. I am extremely impressed that you have exceeded your goals for each month. You must be very proud of yourself! Nice to find a twin (or pretty close). Keep up the good work.
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| Weight Loss | 30 lbs by January 1st, 2008---***CLOSED*** | Sep 18 2007 23:28 (UTC) |
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Bigloser32 I am so glad you got this started. I am psyched about the weigh ins. So we will all be posting our stats again on the 19th? From going through the posts it looks like there are quite a few people with similar stats and/or goals. That is too cool in helping us stay motivated! I agree that it will be extra helpful having our group during the holidays and even Halloween. I look forward to posting on the 19th.....hopefully I will have some different stats to share. Everyone have a great night and keep your eye on the prize (your favorite skinny jeans!)
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| Weight Loss | 30 lbs by January 1st, 2008---***CLOSED*** | Sep 16 2007 03:18 (UTC) |
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I am in too! 5' 9" CW 175 lbs. Goal weight 150 by 1/4/08 (11th anniversary) We can do this! I am new to CC and I am loving all the motivation I have gotten already! These goals ARE attainable. We just have to work hard and stay on track!
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So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients