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| Weight Loss | WELCOME! South Beach Diet Thread -- Good Carbs, Good Fats | Feb 19 2008 15:55 (UTC) |
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Good Morning All... I am on Day 6 of Sb and I have to say that I am hadling it a lot better than I thought I would. I weighed myself again after the Dr's office and her scale and my scale state 2 different weights. Her scale stated that I weighed 189 but when I got home mine said that I weighed 185. This morning my scale said that I weighed 177...woohoo. 8 POUNDS!!!! I am a little early for the Thursday weigh ins but I was excited and wanted to share. I am still craving bread though...
Can anyone tell me how chili falls into this diet? |
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| Weight Loss | WELCOME! South Beach Diet Thread -- Good Carbs, Good Fats | Feb 15 2008 15:13 (UTC) |
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| Hi all, thanks for the warm welcome. I am just finding this all a little difficult to grasp. I am not sure if ANYONE is in the same boat as I am but I lived and breathed sugar. I grew up my whole life on junk food and never forced to eat vegetables. I just over the last year or so started eating salads. Being that most of this diet consist of eating vegetables, I am having a hard time. My Dr said I needed to pretty much grow up and start eating them. I am just having a hard time finding out what I should try first that won't completely gross me out. Any suggestions? | |||
| Weight Loss | WELCOME! South Beach Diet Thread -- Good Carbs, Good Fats | Feb 14 2008 21:38 (UTC) |
2,669 |
Hi All!
I am on Day 1 of Phase 1. My stats are:
NAME: Angie AGE: 29 |
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| Weight Loss | South Beach Diet? | Feb 14 2008 21:30 (UTC) |
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| I am on day 1 of phase 1 and I am very excited (also very nervous). I have been a sugar addict my whole life. I am hoping but very confident that I can get through this first 2 weeks. | |||
| Motivation | Any one from TEXAS on CC? | Sep 25 2007 22:11 (UTC) |
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Houston here too!!! I found CC searching through Yahoo just trying to find some kind of idea how I am going to lose this 45 #s I have gained through the years. I started on CC on 9/15 at 180 and as of this morning before work I weighed in at 175. I am excited that I am finally taking off this weight. I very motivated and supported by so many. I am hoping to atleast take off another 15 before December and then finsh off the remaining 25 by my 30th b-day in June. That way I can get back in the skinny minny bikinis I used to wear in High school. =) |
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| Foods | Non meat protein ideas? | Sep 20 2007 22:04 (UTC) |
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| I have been drinking protein shakes. They are low in calories and high in protein. The one I drink is Maximum Protein Chocolate and it actually taste really good. All you do is add water. | |||
| Weight Loss | Find your twin on CC! | Sep 20 2007 15:27 (UTC) |
1,224 |
| Weight Loss | Find your twin on CC! | Sep 20 2007 15:26 (UTC) |
1,225 |
Sex- Female Height - 5'6 Age-29 Weight -180 Frame- Med. |
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What type of food should not be eaten?
Calorie Count does not prescribe a particular diet or tell people to avoid particular foods. We only ask that you eat a balanced diet... Read more
