Posts by minnieannie


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Forum Topic Date Replies
Foods Eggplant ideas? Sep 23 2007
20:45 (UTC)
7

 

 

Weight Loss Do people generally look down on fat/ overweight people? Sep 23 2007
15:18 (UTC)
29

Hmmmm...... just had to share this.

I got very curious about some of the posters who were so aggressively biased against overweight people.  I went looking at their profiles........  One actually said in their profile:  "Things I hate:.... fat people...."

I was a little concerned for that person, considering that the person had to have "hated themselves" at one point, since they had once been overweight and were currently in a maintenance phase.  I really hope they can at least be a little kinder to themselves if they ever gain weight again.  We all know that age is not kind to the waist.

It really confirms my point that a hateful, or even distasteful, attitude towards the overweight can come back to haunt someone if they adopt that viewpoint. 

Weight Loss Do people generally look down on fat/ overweight people? Sep 23 2007
13:11 (UTC)
36

After reading these posts, I wasn't very surprised, as these are the attitudes I've been dealing with my whole life and I'm not even extremely or morbidly obese.  I've had everything from an entire team of football players calling me names until I left (at 190 lbs), to mother-in-laws-to-be saying that I was "too young to be overweight" to fiances saying "my parents let me ruin my body" (at 160lbs with a little bit of saggy skin) since they let me get fat when I was so little".... you name it.

I found however, that these types of comments were minimized, however, when I was more secure about myself.   I also found that I criticized others less (for getting pregnant without being able to support a child, for being loud and rude, for drinking too much, for being trashy, etc.) when I was also secure about myself. 

What I was surprised about was how I felt after reading this thread.  I had logged off, laughing a little about how cruel people can be, and wondering why they feel the need to be so.  I started another healthy day of eating and working out, and I found myself thinking back on this thread over and over.  I actually started wishing that I was anorexic or bulemic.  At least that way, my eating disorder wouldn't be so visible to others and they would mind their own business.

I wonder what an anorexic or bulemic thinks when they read a thread like this?  Do they start thinking, "OH!  I had better keep on with my eating disorder, because I couldn't bear somebody thinking about and acting this way to me?" 

No wonder we have people so in conflict with their body image.  No matter how secure you are, constant exposure to such attitudes can make a person insecure, which can be counter-productive for society as a whole in the long run. 

Weight Loss Any truth to the Cabbage Soup Diet???? Sep 22 2007
16:30 (UTC)
3
I really like the soup recipe, but do not follow the rest of the diet.  I only add it to a 1200 calorie diet.  I also add more green veggies (green beans, green peppers, etc.) and spices to the soup.  The fluids and veggies help fill you up, but daily I still add 2 leans meats, two fruits, 3 fat free dairy portions and other grainy foods to reach my calorie goals.
Foods please help..I need a side for my dinner tonight! Sep 19 2007
19:12 (UTC)
9

you could still make potato salad with fat free mayonnaise, or

you could try wild or brown rice casserole (cook rice normally, pan fry some onions and/or mushrooms with cooking spray, then put everything in casserole dish, add low fat or fat free cream of chicken or cream of mushroom soup, with the required water, and cook in oven until bubbly).

Health & Support TLC documentary "I Eat 33,000 Calories a Day" Sep 17 2007
12:19 (UTC)
7

Hi There,

I would also like to share the experience I have had with my mother.  She is disabled and completely immobile now.  She was heavy when things started going downhill, around 250 lbs.  The doctors don't even know what the problem is, other than that she has severe nervous damage, most possibly from years of medicines for various health and mental problems and diabetic damage.

When she first went into a nursing/recovery home (multiple times for a broken leg, falling, etc.), she was not that large that the weight alone kept her in bed.  However, even with physical therapy she soon became too shaky to transfer herself without danger of falling and she eventually lost all muscle control. 

We wanted to get her to a lower weight, so we could bring her home and still move her without two people and a lift.  So... we worked with the hospital to reduced her caloric intake but could never get her below 200 pounds in 3-4 years.  By the time she became immobile, the weight became very difficult to lose.  My guess is that her immobility had drastically slowed her metabolism. 

My point:  People should keep in mind that this documentary portrays an extreme type of obesity, where immobile people are not only dealing with an eating disorder but may also have a metabolism issue, either genetic or the result of the time in bed.  Regardless of how they got there, the extreme stress of being in that place would make any one of us despair.  Perhaps we should be keeping them in our thoughts and/or praying to the entity of our choice, and actively supporting those around us who are fighting eating disorders?

P.S.  My mother finally dropped below 200 lbs after 4 years, but not by much.  By the time that happened, she had developed swallowing issues (muscle control again) that require her to be kept under constant medical supervision.  

As a fat child (160-220 lbs) and 5'5", 37 year old adult (165-195 lbs), I have struggled my whole life to be thin.  Even at a 1200 calorie diet, with every "plateau" breaking trick tried, and running 3-6 miles, 5-6 times a week, while mixing in other activities (weights, kayaking, hiking, etc.), including 5 or 10ks, I have not been able to break the size 12, 165 lbs barrier.  

Since age 10, I have periodically had my thyroid and other things checked and according to the doctors I am very healthy, with little belly fat, great blood and heart rate levels, etc.  Although I don't have the medical issues my mother did, I do have the weight problem. 

I am dreading that my weight will bite me in the future.  Is it possible that 165 is my ideal body weight?  If 165 isn't right for me, the tricks that work for people that have been thin before don't seem to work for me.  I could use some CONSTRUCTIVE suggestions from people that have had a similar life experience and overcame the weight.   

Fitness Hip Replacement What Exercises can I do ? Sep 16 2007
11:20 (UTC)
6

I just broke my leg a couple months ago, with extensive surgery and lots of metal left in there.  I follow a Pilates for Fat Burning DVD that doesn't impact the leg much, which might be OK for you, but TALK TO YOUR DOCTOR ABOUT IT FIRST.  With your back and pelvis injuries, this might be too much train on your "core" muscles and joints.  Even if your doctor approves it, you should listen to your body and take is slow to start.

I would also suggest some Low Impact Aerobics, again AFTER DOCTOR APPROVAL.  

Either the Pilates or Aerobics could be obtained on DVD and should be easy to do at home.

Good Luck!

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