| Forum | Topic | Date | Replies |
 |
|
|
|
| Weight Loss | Number Snobs! | Oct 20 2007 01:03 (UTC) |
20 |
| the scales work for me. when i see the scales move even if it is just down half a pound, that keeps me inspired to keep at it . you can step on your scale and see that you lost a pound this week from all your hard work.. but you can't look in the mirror and see that you lost a pound. it takes losing more then a pound for the mirror to inspire you or help keep you on track. just my thoughts on it i step on my scale every morning . | |||
| Weight Loss | protein!! | Oct 13 2007 01:00 (UTC) |
|
| when you hit a plateau it gets so frustrating. i did for like 3 weeks i changed things around like tried more protein less carbs .. then more carbs less protein. neither broke the plateau. so then i tried to just count my calories and forget about if they came from carbs or protein and today i was down 1 lb not much but hay.its better then 3 weeks seeing noting . :) | |||
| Weight Loss | protein!! | Oct 11 2007 20:01 (UTC) |
5 |
| thanks melkor i remember that and stay away from whole seeds :) trying to get the weight off sure is a battle when you can't get the scales to move for a couple a weeks so depressing :( | |||
| Weight Loss | protein!! | Oct 11 2007 18:49 (UTC) |
7 |
do you add the flax seed oil to your food or use it like you olive oil for cooking?
|
|||
| Weight Loss | protein!! | Oct 11 2007 16:44 (UTC) |
10 |
| yeah it can get very frustrating trying to figure out what is going to work best for us. i'm not training for anything just trying to get the weight off and be healthy. i'm 5'3 and stuck between 191 and 189. i try to keep my calorie intake around 1300. | |||
| Weight Loss | protein!! | Oct 11 2007 16:24 (UTC) |
12 |
| guess i best stick with it then and wait it out maybe the scales will start moving again without having to give up the carbs a diet would be pretty dull without them. | |||
| Weight Loss | protein!! | Oct 11 2007 16:17 (UTC) |
14 |
| thanks Coach for your reply i guess its just how the numbers look since you hear a lot now about how you need to cut your carbs to lose weight. i was wondering by looking at that if i was having to many carbs in my diet and that's why i'm stuck going back and forth from 189 to 191, although its not often do my carb intake reach 206 grams. | |||
| Weight Loss | Xenadrine EFX | Oct 10 2007 16:48 (UTC) |
1 |
| thanks for your reply crazygal and i will do that, if i decide to take them. just trying to see what information i could find on it here | |||
| Weight Loss | Stuck!! | Oct 08 2007 21:36 (UTC) |
|
| hi southcarolinaguy I hope your right because i have a lot more then that to lose . 175 is my first mini goal that i would like to reach by Christmas. i really want to get to about 135-140 but that a looooooooong way down and at this rate it's going to take me a long time to get there . | |||
| Weight Loss | Stuck!! | Oct 07 2007 18:31 (UTC) |
3 |
| my exercise include walking , stationary bike , elliptical, or with an exercise ball usually 30 -40 minutes 3 days a week .. i'm 47 and 5'3 so am i eating to many calories? or not enough? or could this be just a stall? | |||
| Weight Loss | Stuck!! | Oct 07 2007 17:54 (UTC) |
5 |
| i try and keep my calorie intake around 1300 , i exercise 3 days a week ..i don't drink milk but i do get my full daily servings of veggies and fruits. i eat red meat about once a week sometimes not even that the rest of the times its chicken, turkey or fish. I love bread but try and keep it at 2 or 3 slices a day and thats always whole wheat. | |||
| Weight Loss | where did i go wrong:( | Oct 01 2007 23:45 (UTC) |
1 |
| snozzberries my exercise routine has stayed the same usually 2-3 times a week . MY dinner meal is the one with the most calories..i don't know its just gets so frustrating to watch everything that go in your mouth and then in the end see that you gained .. sometimes just makes me want to give it all up. | |||
| Weight Loss | where did i go wrong:( | Oct 01 2007 16:17 (UTC) |
3 |
| LOL i hear you. maybe we do obsess to much over the number on the scale . But DAMN it looks so good and feels so good when you step on there and see lower number on the scale. | |||
| Weight Loss | where did i go wrong:( | Oct 01 2007 14:57 (UTC) |
5 |
| thanks for the reply v850434 i will have to try that. For the water part i drink 4-5 500ml bottles a day. when your trying so hard and go 3 or 4 days see nothing happening and then when you do see a change it's up 1.5lbs gets to be very discouraging . It's like all the hard work is for nothing. :( | |||
| Calorie Count | weight graph | Sep 30 2007 00:12 (UTC) |
|
thanks for the link Mcderin. i sent them a message and i will let you know what they advise me to do to fix it. again thanks for taking the time to check into it :) fancy |
|||
| Calorie Count | weight graph | Sep 29 2007 15:34 (UTC) |
2 |
tried that and the date at the bottom of the graph is staying at sept 27 |
|||
| Calorie Count | weight graph | Sep 29 2007 13:57 (UTC) |
4 |
| yes i did my weight stayed the same but i still logged it, so do there have to be a drop or a gain in my weight for the the graph to work? | |||
| Calorie Count | TICKER | Sep 26 2007 22:05 (UTC) |
|
| hi connie sue if your using the site caloriecount.about.com then i don't think they have it yet or at least i can't find it..but someone did say that the old CCC site got it but i haven't used that site so i don't know but it would be real nice to have it here. | |||
| Calorie Count | How many people would like a body measurement area added? | Sep 26 2007 18:49 (UTC) |
16 |
| i think its a great idea and the ticker would be awesome too | |||
| Weight Loss | Anyone else struggling as much as I am. Just a vent! | Sep 26 2007 18:42 (UTC) |
6 |
| to make this drink can you use bottled lemon juice or does it have to be juice squeezed from a fresh lemon? and how much lemon juice would you use? | |||
| Calorie Count | TICKER | Sep 26 2007 02:03 (UTC) |
2 |
thanks mcderin i use the caloriecount.about.com..so i guess this site don't have the ticker.
|
|||
| Calorie Count | Food Grade Meter | Sep 25 2007 16:57 (UTC) |
5 |
| sorry about the double post | |||
| Calorie Count | Food Grade Meter | Sep 25 2007 16:54 (UTC) |
6 |
| it's happened to me to. i can't figure that out either why something with less fat less sugar and less calories gets a worst rating.. something is not right here. | |||
| Calorie Count | Food Grade Meter | Sep 25 2007 16:53 (UTC) |
7 |
| it's happened to me to. i can't figure that out either why something with less fat less sugar and less calories gets a worst rating.. something is not right here. | |||
| Weight Loss | how to get the scales moving again? | Sep 25 2007 15:23 (UTC) |
1 |
| no ddugan is not TTOM thing. | |||
| Weight Loss | how to get the scales moving again? | Sep 25 2007 15:05 (UTC) |
4 |
| guess i should try that because i to eat most of my calories at dinner ..on average most days my calorie intake is around the 1300 but there are days that it drop to 1000 thats why i said 1000-1300. | |||
| Calorie Count | TICKER | Sep 25 2007 13:08 (UTC) |
4 |
| the old site? | |||
| Calorie Count | WHERE'S MY TICKER! | Sep 24 2007 23:51 (UTC) |
1 |
anyone know if they are going to put the Ticker on here?
|
|||
| Weight Loss | ticker | Sep 24 2007 23:38 (UTC) |
|
thanks
|
|||
| Weight Loss | weight loss ticker | Sep 21 2007 02:09 (UTC) |
4 |
thanks stellajo  . yeah and i want one i think they are great to see the ticker moving along to reach your goal weight sure help keep you motivated |
|||
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:
How often should you eat during the day?
It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more
How often should you eat during the day?
It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more
