Sue I am ready to live a healthy happy life

Posts by iamstrongandready

Forum	Topic	Date	Replies

Fitness	Anyone do yoga at home ?	Sep 18 2007 23:12 (UTC)	1
YOGA BOOTY BALLET. It has a combination of Yoga, Meditation, and Ballet as a cool down. It is so much fun. I like doing the Burlesque video, it makes you be a little silly but it is great. The combination of meditation clears your mind, yoga makes you stronger, and ballet cools you down but gives u balance. You can get it anywhere.
Weight Loss	deleted thread	Sep 18 2007 23:05 (UTC)	80
* Sue Starting Weight (on joining) e.g. 255 sep 2007 Highest EVER: 280 Mini-Goal Weight 1: 230 Mini-Goal Weight 2: 200 ULTIMATE Goal Weight: 135 Plan: Keep a journal of what I eat. I plan to cut out slowly white breads, processed food, eat smaller portions, and cut out sodas. I will use my Yoga Booty Ballet video in my routine, use resistance bands. I will never give up even if I fall.
New Members	New Member forum Meet N Greet	Sep 18 2007 22:57 (UTC)	3,005
1. Calorie Count Name (user id):Iamstrongandready 2. Name you prefer to be called in discussions:Sue 3. Age & Sex: 30 4. General Location:Dallas 5. Married? Single?Single 6. Kids? Furbabies?no 7. Favorite color?black 8. Favorite movie?Pursuit of Happiness 9. Hobbies?reading 10. Favorite Snack?gummie bears 11. Favorite Beverage?coke 12. Biggest Obstacle to Getting Healthy?following routine 13. Weight/Fitness Goal?139lbs 14. Least Favorite Household Chore?cleaning anything 15. How did you find Calorie Count?google 16. Anything Else You'd Like To Share? rock on
Weight Loss	Can you tell?	Sep 18 2007 22:49 (UTC)	14
Wow, great! You look great, my first time on here. You are giving me hope.

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