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| Weight Loss | Digital or Dial scale??? | Oct 01 2007 07:23 (UTC) |
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| oh wow this is really intense information lol, i dont know what to choose now or if i even did loose those 6 pounds hmpf okay well with people that are happy with the brands they have now and that is accurate could you name off a few brands so i can give them a looksie? thanks- lala | |||
| Weight Loss | My parents think I am fat. Now I think I am fat | Oct 01 2007 06:26 (UTC) |
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| ou are deffinately not fat, i know what itsl ike to have a family well atleast my grandmother does this, even tho she is VERY over weight, i love her and she does great things for me but she can be so harsh sometimes and say things well shes always told me i needed to loose weight and i'mg etting bigger in the middle area, its hard to deal with.... | |||
| Weight Loss | Digital or Dial scale??? | Sep 29 2007 04:03 (UTC) |
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| have you tried going to the gym weighing yourself, then coming home and adjusting your dial scale to off set what the difference is so its equal to what the gym shows you? its an idea so you know its always right.... | |||
| Fitness | What shall i do?????? | Sep 29 2007 03:47 (UTC) |
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| lol @ the personality thing lol. it cant be as bad as the guy on the power 90 dvd, "i got some young wipper snappers here, haw haw" like who says that? lol. | |||
| Fitness | i'm doing power 90 but my knee is starting to hurt | Sep 29 2007 03:44 (UTC) |
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thanks so much i was sorta doing that with the jumping jacks but i wasnt sure if i was even burning any calories and giving myself a work out.... |
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| The Lounge | Go Gators....In perpetuity | Sep 28 2007 03:31 (UTC) |
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ah do you live near gainesville kathy? i live in putnam county right next door to alachua, going to the mall there during a game day is a mess ack! lol. |
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| Fitness | i'm doing power 90 but my knee is starting to hurt | Sep 28 2007 03:07 (UTC) |
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| bump ??? | |||
| Fitness | Has anyone taken a pole dancing class? | Sep 28 2007 03:06 (UTC) |
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| you can get your own pole in your own house, there is this series called flirtygirlfitness.com and they have this huge dvd set that gets you prepared to be "fit to strip" and its like 200 dollars but it includes 7 work out tapes, a boa, and a pole that is removable so you dont have a pole sitting infront of your tv lol.. check out the site.. | |||
| Recipes | Low calorie soup recipes please | Sep 27 2007 23:41 (UTC) |
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| i actually have all the ingredients to make the minestrone but do you know the calorie intake on it? | |||
| Fitness | Is making the bed a better workout than sex? | Sep 27 2007 22:37 (UTC) |
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i can imagine having sex for an hour but making a bed for an hour??? lol unless you do like house keeping for a hotel or something but other than that....how about having sex, messing up the sheets, fixing the bed, having sex again messing up the sheets...and do that for an hour and add 30 minutes of each thing on your counter lol. |
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| Weight Loss | For people 5 foot 3 inches | Sep 27 2007 22:29 (UTC) |
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i'm 5'4 oh well i cant find a 5'4 support group lol. i'm 23 i ju st had a baby 9 months ago but i was over weight before i got pregnant, anyways i'm 220 (last time i checked 2 weeks ago) andi 've been exercising and eating better for a lil over a week. my current goal is 200, but long term goal is 120 ah i dont even know if i could ever be that thin but i'm going to try... |
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| Recipes | Low calorie soup recipes please | Sep 27 2007 20:36 (UTC) |
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| oo yummy thank you everyone :) | |||
| The Lounge | No way! This was a woman before! | Sep 25 2007 06:13 (UTC) |
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| i saw him on tv yesterday i think, it was a special on transgendered people, alot of testosterone can get you that way plus i'm sure he takes lots of suplements and works out all day long... | |||
| The Lounge | ~~~~Eyeshadow and Makeup Question?~~~ | Sep 25 2007 06:11 (UTC) |
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| almay is hypoallergenic, its really good for sensitive skin, plus they have a color pallet of eyeshadows that match your eyecolor. it works pretty well, and its just average grade price for popular makeup. if you want to spend a good dime on excellent hypoallergenic makeup you can try bare minerals, its pricey but the people who use it, love love it. i use to be a makeupartist at an ulta in atlanta, ga. so we sold popular makeup as well as prestiege makeup... | |||
| Weight Loss | Really silly and embarassing question... | Sep 25 2007 05:54 (UTC) |
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semen is a foriegn substace last year 9 months of that time reminded me of it. lol jk, i love my son but ack @ pregnancy, and haivng to loose baby weight lol. uhm btw i have the cutest son go look at my gallery.
and omg @ banana |
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| Weight Loss | Disclosing your weight to others... | Sep 25 2007 00:53 (UTC) |
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| yeah well now i get comments from my grandmother who is a good 300 + pounds tells me i need to work out my "middrift" cause its getting pudgy there, she has no where to talk and she says she works out and holds her hand on her stomach and sucks it in, yeah i'm like 220 and this weight recently cause i just had a baby, its harsh when your own grandmother says something... | |||
| Weight Loss | seriously depressed :'( | Sep 25 2007 00:51 (UTC) |
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| unless you are taking birthcontrol that mkes you NOT have a period, that is not normal, you are unhealthy. like just listen when i was 14 i weighed hmm 140 something like that i didnt even weigh myself then, i knew i was a little bigger than the rest of my friends but it didnt bother me that bad. I had insecurities no doubt and i wanted to be thinner but i didnt obsese about it first of all i grew taller, and i grew curves and breast its just how a woman evolves and developes, you need to watch what you eat and eat a multi vitamin, cause from the sound of it you dont get enough calcium and you're teeth are going to rot in the future, and so will your bones, you dont want that do you? the truth is harsh, but do you want osteoperosis (sp?) in your 30s if you keep doing this you will have it, and you're going to have to get new teeth maybe sooner, i took care of myself and all i did was smoke for 3 years and my teeth are messed up so think about it when your not getting enough calcium, your body NEEDS it. you are not fat...when your older and a little bigger you'll look back at your old pictures and go "what was i thinking, i was NOT fat there" trust me i'ev done it...so just think about things talk to your parents or a good friend who cares enough about you to stop you from doing what you do. | |||
| Weight Loss | How to stay on track while eating out with friends or family | Sep 25 2007 00:42 (UTC) |
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| i have a food journal, and i put what i eat and how i exercise its my way of keeping me going, and in the back i put the restraunts that i frequent and put the healthiest meal with the least ammount of calories, plus my favorite one from the menu, so if i know i have the calories to spare and i want to eat what i really like i can do it, its just a good way to track and see if that dish is in your limit to eat, and or if its worth eating that many calories for one dish... | |||
| Weight Loss | Really silly and embarassing question... | Sep 24 2007 05:06 (UTC) |
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| 8 times???? haha after once i'm like whoop were done time to go pee... i'm like a man having to pee after i have sex all the time lol. | |||
| Weight Loss | seriously depressed :'( | Sep 24 2007 05:02 (UTC) |
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| well when i was a teenager, it wasnt that long ago i'm only 23, no one counted, well no one that i knew, we would eat food, and that was it, like even my friends who were cheerleaders ate what i ate greasy school food pizza every other day and chicken nuggest on the off days, these days scare me so bad with teenage girls, i wish they would realize how much easier and carefree life is if you just let go and relax... | |||
| Weight Loss | I want to reach that goal but the road seems kind of bland? | Sep 24 2007 04:44 (UTC) |
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| thanks for the website suggestions i'll deffinately check them out, i really do love to cook i'm working on this huge scrapbook/recipie book and when i started watching what i ate at first i was like oh i'm not going to be able to use those recipies cause most of them i dont know what the calories are i guess i can go ingredient by ingredient or search the recipie out online to find the right calories. but i will look at the sites i'm more than willing to cook healthy i actually did try before hand but we also ate out alot during the week as well, and i didnt exercise so theres alot of things to pertain to my weight gain along with my previous pregnancy, ah well, i've made changes and i'm taking it slowly but i deffinately am exercising everyday, i enjoy it. | |||
| Fitness | Anyone planning on starting Power 90? | Sep 23 2007 21:19 (UTC) |
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| today i officially started power 90 i finally found the exercise that will get my lower abs, darn bicyles ack it killed but i knew i was doing right for my body, i cant waitt o see results its werid even tho i have this layer of fat on me, i have been working out for a week and doing alot of ab work besides this but it all seems to target the upper abs and i have deffinition on the middle sides like the outside of a pack, but i'm still super fatty at the bottom i just didnt think id see any kind of deffinition at all but i am kinda thinner at the top of my torso than the bottom, ah well anyways the first day went well i'm watching my calories not going over but deffinately staying just under well ih ope to stay just under i have yet to go over since i started watching them :) | |||
| Weight Loss | Whoa...how'd Rihanna do it??? | Sep 23 2007 21:13 (UTC) |
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| well i think unless she said it coming from her mouth on tv its hard to believe anything i remember when i bought my first teeny mag my grandmother said, dont belieave anything you read and only half of what you see. so who knows how she really lost it, but she looks great imo | |||
| Motivation | Under 25 with over 25 to lose. | Sep 23 2007 21:09 (UTC) |
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| oh gosh emily i know what your talking about having scares to set you straight. 3 months ago i went to the chiropractor and they did xrays to check me out and well spots showed up from my lungs on just a regular xray, at the time i was smoking, and i smoked for 3 years prior to having my son (i quit while i was pregnant) and i picked up smoking after i had him in december, so when the chiropractor said quit smoking or you wont see your son graduate get married or see your own grandchildren. it scared me so much to get my entire life into track it took me 2 weeks to quit and i havent smoked since, and now i'm working out its been a week i've been watching whati eat and working out, i havent weighed my self yet but heres to hoping and getting our lives in order. oh btw the spots were just scarred tissue from when i had a pneumonia, but it still scared me. | |||
| Foods | WHY YOU SHOULD NOT DRINK ANY DIET BAVERAGES | Sep 23 2007 04:28 (UTC) |
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| spark to be honest it sounds like your hating on "fat" people, you brag about being skinny and oh i guess obese people just want to be that way if they arent going to make changes, what you say contridicts everything everyone says on here. Just because i'm overweight doesnt mean i dont care about my body andmy health, just because i enjoy my cherry coke zero doesnt mean i can give a rats behind about my health, majority of the people on here tell me dont give up your whole life cause you may not be happy eating lettuce all day. So I watch what i eat carefully i exercise everyday, and it really irritates me how you can come on here, act like you know it all, and put down the men and women who come here for support. dont make me get catty :) | |||
| Weight Loss | 100+ lbs to Go Losing2gether Sucessfully Club | Sep 23 2007 04:02 (UTC) |
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| hey mommah what did you do to loose those 20 pounds in 7 weeks? just curious my first weight goal is to loose 20 pounds (60-80 more to go after that) | |||
| Fitness | Anyone planning on starting Power 90? | Sep 23 2007 03:24 (UTC) |
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| i saw the ad for p90x on tv the otherday my husband was like oh i want to do that and get that way, and i told him we had the beginners version of that we did it and he stopped half way through, so i can tell that hte p90x is really really extreme, see i'm just worried i really want to loose the fat i'm 220 so there are some moves i cant do like alot of the yoga going from downward dog to runners position i cant walk my feet like that yet, so i get a little fumbled. but i did the scuplt the other day and my upper arms are deffinately sore. i am officially starting tomorrow with the dvds and plan to do the 90 days and mix in some other stuff like cardio and other ab work outs, i really like ab jam just cause the way she does her work out really makes my abs work so i'm going to mix in the dvds with each other maybe do p90 and a cardio or ab jam dvd in the same day once in the morning once in late afternoon, and take a good walk on my resting day. if i may ask coachyoufit what weight were you before you did p90 and what are you now? i would like to get to 128-140 because of muscle weight so i need to loose atleast 80 pounds... | |||
| Fitness | Anyone planning on starting Power 90? | Sep 23 2007 02:11 (UTC) |
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| i have the dvds my hubby and i bought 2 years ago i did the first set yesterday and my arms are soo sore from the sculpt exercise, i dont think i have the 90 day calender anymore i need to see if i can finda pdf of it online or something...i really want to try this work out... | |||
| Weight Loss | Its really hard to consume all those calories | Sep 23 2007 02:04 (UTC) |
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| thanks i never ate red meat that much even before watching what i ate. i use to be vegan a few years back so i still am aware of what i'm eating of course i'm not vegan or vegitarian, but i rarely eat beef or steak, i normally replace the ground beef with ground turkey, i make a mad meatloaf with turkey. i'm so new at this i think with each day i'll find what i can eat, and what i should watch out for. | |||
| Weight Loss | Its really hard to consume all those calories | Sep 22 2007 23:16 (UTC) |
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| ack that didnt post as i wanted it to *fixed* | |||
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